Grounding Journey Cris Greer

Is menopause one of those words and times you dread because you heard your mother talk about it when you were younger? Today's conversation is to help you break the stereotype and help you see that menopause is no longer something to dread.
Cindi Buenzli Gertz calls herself a midlife midwife and helps women to rebirth themselves. So whether you're rebirthing your marriage through empty nest or are a woman swimming the waters of menopause, Cindi wants to show you that the next phase of life is a beautiful chance to do a retrospective of your life by looking at what you did right and the goodness and richness of what's next for you. If you're like me on the cusp of it all, you'll find the breakdown of the difference between Peri, meno, and post phases of the change informative and interesting.
In our conversation, we also chat about how now is the time we can all reconnect with creativity, possibility, and intuition.
 
Links:
To connect with Cindi -
Cindi's Website - https://courses.consciouslivingarts.com/
Cindi invites you to a complimentary Vibrant Woman Clarity Session. https://my.timetrade.com/book/64QD1 If that interests you, follow the link to schedule, and then she'll send you a short application.
Facebook - https://www.facebook.com/Conscious.Living.Arts
 
Links - check out the Bringing Spirituality Home Subscription box https://bringingspiritualityhome.com/spiritiual-subscription-box/ and receive 20% off your first box with coupon code - podcast20
Sign up for my email list - https://bringingspiritualityhome.com - links in the footer of my website
I would love to connect with you email me at - grateful@groundingjourney.com
Or DM me Visit on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey
New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣
When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣
I recently started a monthly subscription box, Bringing Spirituality Home as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣
Thanks for being a part of my journey. I hope to be a part of yours!

Breaking the norm of women's life cycles of the maiden, the mother, and the crone is LiYana Silver, who is redefining the phases of womanhood to be the maiden, the mother, the queen, and the wise elder. Join me in today's conversation with the author of Feminine Genius to chat about how we can change the perception of women in a generation to no longer be at war with ourselves, our bodies and our preconceived images of who we should be and instead be women who are whole — a whole being with a good relationship with each part of ourselves.
Links - Visit LiYana's Website - https://liyanasilver.com/
Find Feminine Genius The Book - https://liyanasilver.com/book/
Check out the Bringing Spirituality Home Subscription box https://bringingspiritualityhome.com/spiritiual-subscription-box/ and receive 20% off your first box with coupon code - podcast20
 Sign up for my email list - https://bringingspiritualityhome.com - links in the footer of my website
I would love to connect with you email me at - grateful@groundingjourney.com Or DM me on IG https://www.instagram.com/grounding_journey/ 
New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣
When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣
I recently started a monthly subscription box, Bringing Spirituality Home as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣
Thanks for being a part of my journey. I hope to be a part of yours!

We're talking cycles and honoring the Sacred this month, and I found it a must to have Jennie King back to share about cycle medicine - using essential oils and different cycles in life, heck the convo goes deeper than just oils and teaches you. We talk about recognizing and honoring the cycles you'll experience in life. Since first chatting with Jennie in the summer of 2022, what she taught me has been a game changer for me! I'm excited for her to share all the insight with you!
Jennie is a licensed acupuncturist who started her career in female studies only to cycle through and landed in Chinese Medicine. She taught me how to use essential oils on acupuncture points that support me through each cycle of my month. All of it lead me to create with ease and more joy than ever before.
Jennie and the techniques we discuss are not based on any brand of essential oils, just her training in Chinese Medicine. The techniques she shares can be done with any quality essential oil you choose.
Spoiler alert the cycle conversation will send you into reflection of what death and birth cycle you are in, how you can find ease by looking at life in cycles instead of long to-do lists and leave you pondering how often you cycle through winter and spring. 
Sign up for Jennie's mailing list - https://dashboard.mailerlite.com/forms/4939/62429922346403706/share
Links -
my website - Groundingjourneypodcast.com⁣ ⁣
Email - grateful@groundingjourney.com
Visit me on IG https://www.instagram.com/grounding_journey/
fb - Grounding Journey
New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣
When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣
I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!

Have you been facing big changes in your life? Feeling a sense of dread over the seasons in your life? Or have you been feeling the end of a cycle but still need to figure out what the new is bringing? Me too!
I felt very inspired by this year's Spring Equinox to start looking at the cycles we move through, the changes we face, and the seasons of our lives, both actual and metaphorically.
This episode is the first in a collection of conversations on the topic. Today I'll share with you how I honor each aspect through embracing and ceremony.
Join the Facebook contest before April 3, 2023 by visiting Bringing Spirituality Home Subscription Box.
The book on ceremony I mentioned - Sacred Ceremony by Steven Farmer
 
Links - my website - Groundingjourneypodcast.com⁣ ⁣
Email - grateful@groundingjourney.com
Visit me on IG https://www.instagram.com/grounding_journey/
fb - Grounding Journey 
New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣
When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣
I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!

All prayers matter, and they weave a net around you. That's what Karen Hager said to me the first time we spoke about prayer. Such simple words rolled around in my soul for weeks, inspiring my days and thoughts until we had our recording call.
Our conversation was longer than my average podcast, yet time stood still while we talked. When we talk prayer, we're not speaking of the kind you repeat word for word every night before dinner. Instead, we're talking about the kind where you commune with your higher power. The type of prayers that weave a thread between the divine in you and The Divine.
We don't limit the conversation to talking about prayers you cry out in the middle of the night when you don't know what else to do. We cover the simple prayers of gratitude thought of quickly when you're plastic sword fighting with your 20-year-old in the kitchen and the kind of prayer that intimately connects you with the person sitting next to you and the person halfway around the world.
To call this conversation deep and rich doesn't sum it up for me. I hope that you will find this conversation as meaningful as I did!
Links -
to connect with Karen - https://karenhager.com/
To learn more about her upcoming class - https://karenhager.com/guides/
 my website - Groundingjourneypodcast.com
⁣ ⁣ Email - grateful@groundingjourney.com
Visit me on IG https://www.instagram.com/grounding_journey/ f
b - Grounding Journey
New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣
When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣
I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!

What's your favorite word? No, not your favorite cuss word, but your favorite word that stirs something in your soul. What word connects you with your soul, purpose, and essence? Grace does that for me. It awakens the same emotions that the word Sacred does for me. It's the kind of word I feel deep in my soul when contemplating it. 
While some quotes will tell you that forgiveness is the greatest gift you can give yourself and the world, I believe grace is in fact, the greatest gift you can give yourself and the world. So let's dig in. 
This episode ends a three-part conversation about living with a courageous heart. Two episodes ago of the Grounding Journey podcast, I shared what I believe living with a courageous heart looks and feels like and how to pursue it. Then, last week I chatted about forgiveness and amends and how to move through both. I hope you'll listen to the other episodes I shared before this one. 
 
Links -
my website - Groundingjourneypodcast.com⁣ ⁣
Email - grateful@groundingjourney.com
Visit me on IG https://www.instagram.com/grounding_journey/
fb - Grounding Journey
New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣
When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣
I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!