100 episodes

The Grounding Journey podcast was created from the desire to connect with other souls who are on a similar spiritual journey as I am. Often, I find that I want to have deeper conversations but there’s no one around to have them with me.

In each episode of Grounding Journey, my guest and I have the deeper conversations we’ve all been seeking. We talk about finding balance in our lives, what intuition looks like, how it feels to listen to our soul and so much more!

Join me the second and fourth Tuesday of the month when I release new episodes.

Grounding Journey Cris Greer

    • Religion & Spirituality
    • 5.0 • 15 Ratings

The Grounding Journey podcast was created from the desire to connect with other souls who are on a similar spiritual journey as I am. Often, I find that I want to have deeper conversations but there’s no one around to have them with me.

In each episode of Grounding Journey, my guest and I have the deeper conversations we’ve all been seeking. We talk about finding balance in our lives, what intuition looks like, how it feels to listen to our soul and so much more!

Join me the second and fourth Tuesday of the month when I release new episodes.

    126. Mastering the Pivot: Embracing Change

    126. Mastering the Pivot: Embracing Change

    Are you a master pivoter or does it scar the heck out of you? In this solo episode, I delve into how Matthew and I believe we have become master pivoters. I share a bit of our personal story of how we are embracing change that can lead to growth and fulfillment.
    Get ready to be inspired and empowered to trust in your ability to pivot and navigate life's journey with courage and grace!
    I would love to connect with you email me at - grateful@groundingjourney.com Or DM me Visit on IG https://www.instagram.com/grounding_journey/
    Subscribe to the My Healthy Life Box to connect with your mind, body and spirit deeper in 2024 - https://myhappylifebox.com/subscriptionbox/
     
    New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣
    When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣
    My husband and I started a monthly subscription box, My Happy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣
    Thanks for being a part of my journey. I hope to be a part of yours!

    • 15 min
    125. Cozying Up to Ourselves: A Deep Dive with Krista Resnick (re-release)

    125. Cozying Up to Ourselves: A Deep Dive with Krista Resnick (re-release)

    Step into the warmth of introspection and self-connection as we redefine coziness beyond the tangible comforts of a blanket by the fire. In our conversation, Krista Resnick joins me to chat about how true coziness stems from feeling at home within oneself, fostering an environment of inner peace and genuine connection, both with ourselves and with others. Let's embark on a journey to embrace this profound sense of coziness within, exploring its significance in cultivating authenticity and self-acceptance. This is a re-release of an episode from Sept 2020.
     
    Links -
    Krista's Website - https://www.kristaresnick.com/
    Subscribe to the My Healthy Life Box to connect with your mind, body and spirit deeper in 2024 - https://myhealthylifebox.com/subscriptionbox/

    I would love to connect with you email me at - grateful@groundingjourney.com Or DM me Visit on IG https://www.instagram.com/grounding_journey/

    New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣

    When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣

    I recently started a monthly subscription box, My Healthy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣

    Thanks for being a part of my journey. I hope to be a part of yours!

    • 52 min
    124. Joyful Living: Charting Your Course with Coleen Greco

    124. Joyful Living: Charting Your Course with Coleen Greco

    Are you struggling to find joy in the daily grind? We delve into the quest for joy amidst life's inevitable challenges and uncover the rewards that come from steadfastly walking our path with guest
    Coleen Greco, host of Joy Unleashed. Coleen offers a treasure trove of insights on navigating obstacles and transforming them into stepping stones towards joy. Through practical advice and heartening stories from her journey, this conversation is a beacon of hope for anyone seeking to brighten their life.
    Don't miss this episode for your dose of inspiration and guidance on how to find and foster joy in your life, no matter the circumstances. Our conversation is full of laughter and insight that can help lead the way for you to discovering the joy that's waiting for you.
    Links -
    Our Episdoe on Joy's Podcast - Joy Unleashed - https://www.youtube.com/watch?v=kXjWvjgVpMg
    Coleen's Website - www.coleengreco.com
    IG - https://www.instagram.com/thecoleengreco/
    FB - https://www.facebook.com/thecoleengreco
    Subscribe to the My Healthy Life Box to connect with your mind, body and spirit deeper in 2024 - https://myhealthylifebox.com/subscriptionbox/
    I would love to connect with you email me at - grateful@groundingjourney.com Or DM me Visit on IG https://www.instagram.com/grounding_journey/
    New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣
    When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ 
    I recently started a monthly subscription box, My Healthy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣
    Thanks for being a part of my journey. I hope to be a part of yours!

    • 45 min
    123. Sacred Pause instead of pushing through with Nancy Mitchell

    123. Sacred Pause instead of pushing through with Nancy Mitchell

    Have you been knee-deep in change and not know which way to go or where to look next? Maybe a Sacred Pause would give you the time and space to hear what is calling to you. That's just where my guest Nancy Mitchel is at the moment. She's been a transition coach guiding women through major transitions in their lives and when it came time for Nancy to go through all the transitions (empty nest, moving, death) all at once, a Sacred Pause was her answer. Listen in as Nancy shares about her journey and leaning into the Sacred Pause she's in.
     
    Links -
    Nancy's Website - https://boldbeginningscoaching.com/
    Nancy on IG - https://www.instagram.com/bold_beginnings/
    Subscribe to the My Healthy Life Box to connect with your mind, body and spirit deeper in 2024 - https://myhealthylifebox.com/subscriptionbox/
    I would love to connect with you email me at - grateful@groundingjourney.com
     Or DM me Visit on IG https://www.instagram.com/grounding_journey/
     
    New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years.
    When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣
    I recently started a monthly subscription box, My Healthy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣
    Thanks for being a part of my journey. I hope to be a part of yours!

    • 41 min
    122. Shift Your Outlook with a Purposeful Retreat with Kimberly Sundt

    122. Shift Your Outlook with a Purposeful Retreat with Kimberly Sundt

    When was the last time you took a true break just for yourself? A retreat provides space away from distractions and obligations to shift perspective and find clarity. Kimberly Sundt joins us to share the benefits of scheduling solo retreats, even if just for a day. She'll explains how to craft your ideal retreat experience.
    Discover tips on leaning into solitude instead of busyness, creating intention, finding the retreat location that suits your needs, and integrating insights after you return home.
    Even a brief retreat can yield more presence, renewed energy, innovative solutions, and a sense of empowerment. Learn how to make time for retreats without guilt, and emerge with a refreshed outlook.
    If you're seeking new solutions to old problems, a solo retreat may provide the perfect space for inspiration to arise.
    Links - Kimberly's website - https://www.mypurposefulpause.com/
    Grab Kimberly's guide she mentioned - https://kimberlysundt.myflodesk.com/groundingjourney
    Subscribe to the My Healthy Life Box to connect with your mind, body and spirit deeper in 2024 - https://myhealthylifebox.com/subscriptionbox/
    I would love to connect with you email me at - grateful@groundingjourney.com Or DM me
    Visit on IG https://www.instagram.com/grounding_journey/
    New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years.
    When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems.
    I recently started a monthly subscription box, My Healthy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey.
    Thanks for being a part of my journey. I hope to be a part of yours!

    • 38 min
    121. The Soul's Simple Purpose Living with an Open Heart

    121. The Soul's Simple Purpose Living with an Open Heart

    New Year pressure aside for this conversation where I'll share a recent aha moment where I realized instead of seeking my soul's purpose, maybe, just maybe that our soul's purpose may be as simple as being a good, loving human in our daily interactions.
    I offer a few thought-provoking questions about what it means to live from the heart—to seek a life guided by intuition and inner wisdom rather than the intellect.
    Living from the heart is ongoing inner work, involving processing emotions, practicing forgiveness, letting go of control, and opening ourselves to learn life's lessons. It is through this journey we develop the compass that guides us. Guides us even though living from the heart leaves us vulnerable to pain, it is the only way for sustained growth. Each hurt makes space for more joy and connection.
    I'll also share how this message inspired a few upcoming episodes and guests and other exciting news for season 6 of the Grounding Journey Podcast! Join me on this transformative exploration of living with intention and embracing the wisdom of the heart.
     
    Subscribe to the My Healthy Life Box to connect with your mind, body and spirit deeper in 2024 - https://myhealthylifebox.com/subscriptionbox/
    I would love to connect with you email me at - grateful@groundingjourney.com Or DM me Visit on IG https://www.instagram.com/grounding_journey/
    New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years.
    When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems.
    I recently started a monthly subscription box, My Healthy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey.
    Thanks for being a part of my journey. I hope to be a part of yours!

    • 21 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

kroeowpwodndn ,

Cris is living magic!

Have you ever had a conversation with someone new and it felt like you knew them forever? That’s Cris and I. She’s like a warm, whimsical blanket and her wisdom is endless. Subscribe to this show and add some magic to your day.

Greatfulmom44 ,

One of my favs!

I love the realness to Cris’s conversations and guest. I feel like I’m sitting in the room with them having tea. Thank you!

kenniejing ,

Down To Earth Inspiration

I love this podcast and always walk away feeling like I've gained a bit of grace for my humaness. Each story is an inpiration for an unfolding life.

Chris is warm, listens well annd leads each guest in a deep conversation.
I feel like any one of the presenters is someone I would want as a friend.

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