Wild Soul Psychology

Dr. Maggie Claydon
  • ٠٫٠ (٠)
  • الصحة النفسية
  • مرتان في الشهر

An educational podcast with a bio-psycho-social-spiritual lens on all things mental health and wellness, with Dr. Maggie Claydon. This podcast aims to inspire and inform listeners to start transforming their lives! Dr. Maggie Claydon is a Registered Clinical Counsellor and EMDR therapist in Victoria BC, Canada; holds a Doctorate Degree in Counselling and Psychotherapy, a Masters Degree in Counselling Psychology, and has been a trauma therapist for over 12 years helping individuals all over BC find emotional freedom! For more information: www.maggieclaydoncounselling.com

  1. Trauma

    ١٤ يونيو

    Trauma

    This episode explores what trauma looks like through a biopsychosocial-spiritual lens. The ACE questionnaire is also outlined. I further discuss what it looks and feels like when we're triggered and what clues to look for that indicate trauma-informed care is needed. (Part 1 of 2) Resources: ACE Questionnaire: https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf Trauma Symptom Checklist (TSC-40): https://www.svri.org/sites/default/files/attachments/2016-01-13/47-Trauma-Symptom-Checklist-p.81.pdf

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  2. Control

    ٢٧ مايو

    Control

    This episode explores the control tactics developed as a result of trauma and how they show up as a constriction or collapse in the body. Vulnerability and self-responsibility are discussed as antidotes to certain control tactics. And intuitive personal power is outlined as one of the biggest costs to staying in survival mode, and how surrender and choice are our allies in working with our own manipulation and control strategies. Resources: "The gifts of imperfection" By Brene Brown "The awakened brain" By Lisa Miller

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  3. Disappointment

    ٢٧ مايو

    Disappointment

    This episode explores the topic of disappointment and disappointing others, through a biopsychosocial-spiritual lens. The concepts of control, entitlement and expectations are examined. How to set boundaries and how to move through disappointment are also fully outlined. And we delve into how disappointment is an invitation to understand how to live life more fully! Resources: "Belonging" by Toko-Pa Turner "Atlas of the heart" by Brene Brown

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  4. Insecurity

    ١ مارس

    Insecurity

    This episode explores the topic of insecurity and how to heal this trauma wound. How this wound begins, the fragmentation towards victim vs entitlement mentality, and how self-consciousness impacts our insecurity are examined. Stoic principles are offered in a step by step way towards healing insecurity and bringing us back into compassionate, connected confidence. Resources: “The daily stoic” by Ryan Holiday  “The inner work” by Mat and Ash

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  5. Resistance

    ٢٨ يناير

    Resistance

    This episode explores healing and it's counterpart: resistance. Cognitive, behavioural, emotional and relational resistance are outlined, and the steps we can take to address the true need of our resistant part, so we can integrate, surrender and heal. Resources: "You can heal your life" By Louise Hay "When you're ready, this is how you heal" By Brianna Wiest

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  6. Change

    ١١ يناير

    Change

    This episode explores several models of change and how to navigate the different stages. Change and transformation are differentiated, and a short exercise to initiate a shift in identity is offered. Resources: "Breaking the habit of being yourself" By Joe Dispenza https://marthabeck.com/change/

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  7. Grounding

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    Grounding

    This episode explores a myriad of physical, mental, emotional and spiritual grounding techniques. I also offer a 20min grounding meditation for listeners to practice.

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  8. Waiting

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    Waiting

    This episode explores the distinction between healthy vs harmful waiting, when it comes to our relationships, work and health. It also outlines the qualities of clarity and decisiveness and how this impacts the flow of life. Resources: "The mountain is you" By Brianna Wiest "The power of patience" By MJ Ryan

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مشاهدة الكل (٢٥)

حول

An educational podcast with a bio-psycho-social-spiritual lens on all things mental health and wellness, with Dr. Maggie Claydon. This podcast aims to inspire and inform listeners to start transforming their lives! Dr. Maggie Claydon is a Registered Clinical Counsellor and EMDR therapist in Victoria BC, Canada; holds a Doctorate Degree in Counselling and Psychotherapy, a Masters Degree in Counselling Psychology, and has been a trauma therapist for over 12 years helping individuals all over BC find emotional freedom! For more information: www.maggieclaydoncounselling.com

المعلومات

  • صناع العمل
    Dr. Maggie Claydon
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٦
  • الحلقات
    ٢٥
  • التقييم
    ملائم
  • حقوق النشر
    © Dr. Maggie Claydon
  • موقع البرنامج على الويب
    Wild Soul Psychology