18 episodes

GROW Counseling exists to help individuals and organizations become more resilient, learn to develop better coping skills, and begin to find meaning and joy through a variety of platforms. Our podcasts will feature conversations across various issues with therapists from GROW Counseling, as well as other experts in mental health field.

GROW Counseling GROW Counseling

    • Health & Fitness
    • 5.0 • 5 Ratings

GROW Counseling exists to help individuals and organizations become more resilient, learn to develop better coping skills, and begin to find meaning and joy through a variety of platforms. Our podcasts will feature conversations across various issues with therapists from GROW Counseling, as well as other experts in mental health field.

    Are you in a relationship with a narcissist?

    Are you in a relationship with a narcissist?

    Dr. Wendy Dickinson talks with GROW therapist Porsha Jones around the topic of narcissism, especially how people can recognize narcissism in partners and what they can do about it.

    • 20 min
    Stress & How to Cope with Dr. Wendy Dickinson

    Stress & How to Cope with Dr. Wendy Dickinson

    We chat with Dr. Wendy Dickinson through some quick stress coping resources and how you can use them to manage your stress more effectively!

    • 9 min
    Why are we so scared to come out of quarantine?

    Why are we so scared to come out of quarantine?

    In this podcast, Dr. Dickinson tackles a question a lot of us have been asking lately in the wake of the Covid-19 pandemic - "Why are we so scared to come out of quarantine?"
    For more information on the concepts she explores, check out the in-depth article we’ve posted! 

    • 19 min
    What is stress? An interview with Dr. Wendy Dickinson

    What is stress? An interview with Dr. Wendy Dickinson

    In this episode, we get to flip the interview tables on Dr. Dickinson and ask her all the questions about stress! What is stress? How does it affect us? How do we deal with it? Wendy and Michele dive in deep and walk through some helpful info and tips for all of us to utilize in these times of uncertainty!

    • 20 min
    How to recognize a trauma response and support trauma survivors.

    How to recognize a trauma response and support trauma survivors.

    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with GROW therapist Ann Sheerin about how we can recognize trauma responses and offers practical tips for supporting trauma survivors in our lives.

    • 19 min
    The importance of positive self talk - especially in isolation!

    The importance of positive self talk - especially in isolation!

    Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with therapist Jill Howgate about the importance of positive self-talk, especially when we are faced with isolation from our friends, families and communities!

    • 18 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

thebizjones ,

Great content, super helpful for managing stress and anxiety in a practical way!

The GROW podcast is really helpful. Content is relevant to our current times (Covid-19 pandemic stuff!) and just the right length for listening while running an errand or taking a short break from work and life. I lov hearing all the different voices from GROW!

AGlendye ,

Excellent resources

An amazing team of therapists wanting to add value to your life during uncertainty.

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