Grow To Be Free

Kiani Williams
  • 5.0 (6)
  • SELF-IMPROVEMENT

✨ Helping ambitious ladies pursue their dreams while finding peace, happiness, and maintaining a thriving mental health ✨ My name is Kiani and I burnt myself out at 22 😮‍💨 I fought through anxiety and depression by working on myself non-stop. Now, I can honestly say that I am happy, find peace every single day, and on a journey to discover my best life 🤩 👯‍♀️ Join me and other ambitious gals as we teach you how to transform your Mindset, Mental Health, Relationships, Faith, & Finances. 🌿 We’re the girlfriends that actually grow WITH you! 🥰

  1. 04/09/2023

    Tips for a Long, Healthy, & Happy Life | Phong Vo

    Phong is the founder and CEO of Phong Vo Media & Host of the Phong Vo Show. He’s a long-time friend and in my opinion has a very robust, interesting and successful work experience, plus one of the best attitudes I’ve come to know. In this episode, we're wrapping up season 5 with talking about: Longevity AI for Medicine How to Find Your Calling What it Means to Be Happy How Happiness & Positivity Can Be Fully Integrated Into Our Lives Positive Impact in Business PHONG'S INSTAGRAM PHONG'S YOUTUBE PHONG'S LINKED IN PHONG'S TIKTOK PHONG'S WEBSITE PHONG'S FACEBOOK PHONG'S TWITTER ____________ GET THE ⁠⁠⁠FREE 10-MINUTE RESET GUIDED MEDITATION⁠⁠ GET YOUR ⁠⁠⁠A⁠⁠⁠⁠⁠⁠MBITIOUS PEACE JOURNAL ON AMAZON HERE⁠⁠⁠ FOLLOW/DM KIANI ON IG OR TIKTOK⁠⁠⁠ @growingtobekiani⁠⁠⁠ CHECK OUT THE WEBSITE:⁠⁠⁠ https://growtobefree.com⁠⁠⁠ ____________ Leave a Review & Get A Shoutout on the Podcast! Your feedback is MUCH appreciated. If this episode resonates with you, share it with a friend who needs to hear it!

    51 min

  2. 04/02/2023

    Sober Curious? Positive Lifestyle Shifts That Aren't Boring | Elizabeth Gascoigne

    Elizabeth is the CEO and Founder of Absence of Proof, a non-alcoholic pop-up bar experience for anyone who wants to experience night-life without the alcohol whether it be for one night, one month, or forever. Her events inspire others to do the thing they love and believe in even if it’s contrary to mainstream culture and popularity. In this episode we talk about her journey into being alcohol-free, what the sober curious community is like, how Elizabeth has been able to stay consistent, and what it’s like leaving your job to start a business. Check if Absence of Proof is doing an event near you 👇 Absence of Proof Instagram Absence of Proof Website ____________ GET THE ⁠⁠FREE 10-MINUTE RESET GUIDED MEDITATION⁠ GET YOUR ⁠⁠A⁠⁠⁠⁠MBITIOUS PEACE JOURNAL ON AMAZON HERE⁠⁠ FOLLOW/DM KIANI ON IG OR TIKTOK⁠⁠ @growingtobekiani⁠⁠ CHECK OUT THE WEBSITE:⁠⁠ https://growtobefree.com⁠⁠ ____________ Leave a Review & Get A Shoutout on the Podcast! Your feedback is MUCH appreciated. If this episode resonates with you, share it with a friend who needs to hear it!

    46 min

  3. 03/26/2023

    Am I HEALED and Ready to Date Again? | Chandany Smith Pt. 2

    Continuing the juicy relationship tea, Chandany and I dive into what it looks like to heal from past relationships and embrace singleness while you're in the process of dating. In asking ourselves questions to figure out if we're healed enough to start dating, we uncover interesting perspectives on how to date and if we should date for marriage. You know on this podcast we love sharing resources to help you grow. Check out the resources we mentioned in this episode below: 15 Questions to Help You Decide You're Ready to Date Again Catching Feelings Research Study Heart of Dating Podcast Lovers & Friends Podcast Relationship Goals Book Relationship Goals YouTube Series AGW Thirty Minutes With The Perry's Podcast Chandany's Instagram ____________ GET THE ⁠FREE 10-MINUTE RESET GUIDED MEDITATION GET YOUR ⁠A⁠⁠MBITIOUS PEACE JOURNAL ON AMAZON HERE⁠ FOLLOW/DM KIANI ON IG OR TIKTOK⁠ @growingtobekiani⁠ CHECK OUT THE WEBSITE:⁠ https://growtobefree.com⁠ ____________ Leave a Review & Get A Shoutout on the Podcast! Your feedback is MUCH appreciated. If this episode resonates with you, share it with a friend who needs to hear it!

    1h 20m

  4. 03/19/2023

    Am I READY To Date?? Pt. 1 | Chandany Smith

    In this episode, me and my good friend, Chandany, talk about the factors that have gone into our dating journeys and how we’ve come to the conclusion of whether or not we’re ready to date. This 2-part series is so relevant to us as we navigate love and relationships in the roaring 20’s, and we’re excited to bring you directly into our girl talk.  The content is JUICY so we had to split it into 2 parts to really get the full breadth and depth of it. In part 1 we’re talking about our current dating status, how we’ve discerned past relationships, why or why we’re not ready to date, and rolled out some tips for what we’ve learned while answering this question for ourselves. There’s also a TON of resources that were mentioned and I’ve linked them below: 5 Love Languages Quiz Apology Language Quiz Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love Don’t forget to tune in next week for part 2! ____________ GET THE ⁠FREE 10-MINUTE RESET GUIDED MEDITATION GET YOUR ⁠A⁠⁠MBITIOUS PEACE JOURNAL ON AMAZON HERE⁠ FOLLOW/DM KIANI ON IG OR TIKTOK⁠ @growingtobekiani⁠ CHECK OUT THE WEBSITE:⁠ https://growtobefree.com⁠ ____________ Leave a Review & Get A Shoutout on the Podcast! Your feedback is MUCH appreciated. If this episode resonates with you, share it with a friend who needs to hear it!

    1h 8m

  5. 03/12/2023

    How To Be Your Authentic Self & Pursue Your Passion | Lexi Asante-Agyemang

    Lexi is a full-time model, clean beauty advocate, lover of sustainable fashion, and a cheerleader to anyone who is willing to face their fears and pursue their passions. I noticed her authenticity right away, so I knew she would be the right person to talk to you about how to be your authentic self. In this episode, we talk about how she got started in modeling, the challenges she faced, her story of overcoming, and how to truly be yourself in an industry that typically prioritizes looks over personality. I hope you love Lexi just as much as I do! FOLLOW LEXI ON IG CHECKOUT LEXI'S YOUTUBE CHANNEL ____________ GET THE FREE 10-MINUTE RESET GUIDED MEDITATION GET YOUR AMBITIOUS PEACE JOURNAL ON AMAZON HERE FOLLOW/DM KIANI ON IG OR TIKTOK @growingtobekiani CHECK OUT THE WEBSITE: https://growtobefree.com ____________ Leave a Review & Get A Shoutout on the Podcast! Your feedback is MUCH appreciated. If this episode resonates with you, share it with a friend who needs to hear it!

    50 min

  6. 02/27/2023

    How to Be Present & Enjoy Every Moment

    Do you find your mind wanders when you're trying to enjoy life? Or do you start to worry or feel sad when something good is happening? It happens to the best of us and sometimes at the most inconvenient times. On my 5-month trip abroad, I set out to discover how I could be more present and in the moment to fully experience what life had to offer me. I came out of it with some tips for how we all can bring ourselves back to now and begin to live life more fully. SIGN UP FOR NOTIFICATIONS HERE ____________ Leave a Review & Get A Shoutout on the Podcast! Your feedback is MUCH appreciated. If this episode resonates with you, share it with a friend who needs to hear it! ____________ GET YOUR AMBITIOUS PEACE JOURNAL ON AMAZON HERE FOLLOW/DM KIANI ON IG OR TIKTOK @growingtobekiani CHECK OUT THE WEBSITE: https://growtobefree.com

    28 min

  7. 02/19/2023

    How To Create a Life & Business Around Your Differences & Eccentricity | Maria Tan

    Maria is a speaker, coach, and trainer who focuses on helping visionaries, non-conformists, creatives, misfits, and entrepreneurs leverage their individuality to build empires centered around their values, vision, and voice. From starting her entrepreneurial journey at the age of 6, she has been through a journey of ups and downs that has lead her to where she is today. If you're in a place where you're not sure how to leverage your experience, gifts, and talents, Maria's story may inspire you towards taking that next step. SIGN UP FOR NOTIFICATIONS HERE ____________ MARIA'S WEBSITE MARIA'S MONEY MAP MARIA'S INSTAGRAM MARIA'S FACEBOOK MARIA'S LINKED IN MARIA'S YOUTUBE ____________ Leave a Review & Get A Shoutout on the Podcast! Your feedback is MUCH appreciated. If this episode resonates with you, share it with a friend who needs to hear it! ____________ GET YOUR AMBITIOUS PEACE JOURNAL ON AMAZON HERE FOLLOW/DM KIANI ON IG OR TIKTOK @growingtobekiani CHECK OUT THE WEBSITE: https://growtobefree.com

    41 min

  8. 02/12/2023

    Is Full-Time Travel For Me?

    Have you ever wondered if traveling full-time is for you? I have! I set out on a 5-month journey around the world to discover my answer to that question and came back with some insight on how you can discover your answer to that question. Listen in and don't hesitate to reach out to me on IG: @growingtobekiani if you have any other questions :) This season, you don't have to worry about missing another episode. Sign up for email notifications to know once an episode drops! Plus get first dibs on resources to help you reach your goals and become the best version of yourself. SIGN UP FOR NOTIFICATIONS HERE ____________ Leave a Review & Get A Shoutout on the Podcast! Your feedback is MUCH appreciated. If this episode resonates with you, share it with a friend who needs to hear it! ____________ GET YOUR AMBITIOUS PEACE JOURNAL ON AMAZON HERE FOLLOW/DM KIANI ON IG OR TIKTOK @growingtobekiani CHECK OUT THE WEBSITE: https://growtobefree.com

    15 min
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5
out of 5
6 Ratings

About

✨ Helping ambitious ladies pursue their dreams while finding peace, happiness, and maintaining a thriving mental health ✨ My name is Kiani and I burnt myself out at 22 😮‍💨 I fought through anxiety and depression by working on myself non-stop. Now, I can honestly say that I am happy, find peace every single day, and on a journey to discover my best life 🤩 👯‍♀️ Join me and other ambitious gals as we teach you how to transform your Mindset, Mental Health, Relationships, Faith, & Finances. 🌿 We’re the girlfriends that actually grow WITH you! 🥰

Information

  • Creator
    Kiani Williams
  • Years Active
    2021 - 2023
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © Kiani Williams
  • Show Website
    Grow To Be Free