Grow Up

Grow Up - Amy Lisi
  • 5.0 (10)
  • PARENTING
  • UPDATED BIWEEKLY

A podcast centering down to earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us. Growth & self-regulation is the name if the game. You ready? It's time to GROW UP!

  1. 03/31/2023

    Episode 25: Rules? Nah.

    MY SHORTEST EPISODE EVER! Can you believe it?! Enjoy this quick episode in which cleaning out my car leads to an analogy for the way we honor ourselves while living in survival mode. Let's talk about rolling with life's many twists and turns and how to lower demands on ourselves when we realize the old narrative no longer serves us. You ready? It's time to GROW UP!   Join the conversation - please reach out! Instagram: @grow.up.ig Email: thegrowuppod@gmail.com

    20 min

  2. 01/10/2023

    Episode 24: Growing Up with Parent Coach & Author Amanda Diekman

    I'M BACK!!!! Holy moly - that was a very long, unplanned hiatus! SO happy to be recording again! Thanks for being here. There truly is no better way to kick it back off than with this incredible conversation with parent coach & author, Amanda Diekman. Amanda walks us through the "low demand" lifestyle and the JOY that comes right along with it. She helps us understand the difference between "hard" and "too hard" when posed with the question, "when should I push and when should I accommodate?" Yes, this episode is long, but it's also packed so FULL of Amanda's grace and wisdom as she demonstrates these game-changing, low-demand concepts! You ready? It's time to GROW UP!   You can follow Amanda's work on her Instagram account, @lowdemandamanda, and via her website, www.amandadiekman.net. Check out her website for two FREE guides: "10 Affirmations for Parents of PDAers" and "Low Demand Partnering Mini-Course"   Join the conversation - please reach out! Instagram: @grow.up.ig Email: thegrowuppod@gmail.com

    1h 33m

  3. 07/26/2022

    Episode 23: Growing Up with Dr. Sarah Bren

    We're talkin' BRAIN SCIENCE! Dr. Sarah Bren, psychologist and mom of two, gives us the rundown on Polyvagal Theory and how to navigate in times of dysfunction. We learn about being in "the red" or "the blue" in an attempt to better understand ourselves, our triggers, and help support our children during their big feelings. You ready? It's time to GROW UP!   You can find more of Dr. Bren's work on her website drsarahbren.com, her Instagram account @drsarahbren, and through her podcast Securely Attached with Dr. Sarah Bren.   Join the conversation - please reach out! Instagram: @grow.up.ig Email: thegrowuppod@gmail.com

    58 min

  4. 07/11/2022

    Episode 22: Growing Up with Transformational Coach Dayna Ciarfalia

    In this episode we get to know Transformational Coach Dayna Ciarfalia. As she outlines the significant traumas in her past, she offers incredible insight into her own personal healing journey and reparenting. We touch on some heavy topics like parentification, generational trauma, complex trauma, abandonment, and enmeshment. Talking with Dayna is relatable and instantly feels like the warmth and ease of chatting with an old friend. You ready? It's time to GROW UP!   You can find more about Dayna's work through her Linktree https://linktr.ee/conscioushealingmamas, or her Instagram account @the.conscious.healing.mama   Join the conversation - please reach out! Email: thegrowuppod@gmail.com

    1h 8m

  5. 06/27/2022

    Episode 21: The Helpers

    In this long overdue episode I reveal some every day struggles that have been making "showing up" extra challenging for me lately. Personal circumstances in conjunction with major societal tragedies have all added up and feel so heavy. As we grieve, let's also talk about the beautiful polarity that can be revealed during the hardest moments. Let's talk "helpers." You ready? It's time to GROW UP!   Join the conversation - please reach out! Instagram: @grow.up.ig Email: thegrowuppod@gmail.com

    1h 1m

  6. 05/30/2022

    Episode 20: Growing Up in the Age of Gun Violence

    It felt inappropriate and insignificant to discuss anything other than the heaviness, despair and grief we are collectively feeling after the Uvalde, Texas tragedy in the USA less than one week ago. It feels particularly horrifying when we consider the ages of most victims, while also adding to the weight of other current events (2+ years into a deadly pandemic, a war in Ukraine, divisive political climate, countless attacks on women and BIPOC as well as gender identity and sexuality... the list goes on.) In this episode I invited early childhood educator, mother, and good friend, "Ms. Katie" to offer her expertise through the eyes of both a teacher and a parent. It is a heavy but necessary conversation in this day and age. You ready? It's time to GROW UP.   *Trigger warning: school shootings, gun violence, mass murder   Join the conversation - please reach out! Instagram: @grow.up.ig Email: thegrowuppod@gmail.com

    57 min

  7. 05/16/2022

    Episode 19: Life’s Little Big Lessons

    It's incredible how much growth can happen during the every day moments. In this episode, I am sharing a little look at life as of late and all the BIG insights these "little" moments are bringing. You ready? It's time to GROW UP!   Join the conversation - please reach out! Instagram: @grow.up.ig Email: thegrowuppod@gmail.com

    59 min

  8. 04/25/2022

    Episode 18: Growing Up with Michele Portlock of Navigating the Spectrum

    Let's dive into the world of neurodivergence alongside expert, coach, and podcast host Michele Portlock of Navigating the Spectrum! Michele brings her wealth of knowledge as well as her own personal experience as parent to three neurodiverse children to the table during our conversation. It is so important to understand the world of neurodiversity not only to better support our children, but also to expand our own awareness and become stronger allies. You ready? It's time to GROW UP!   You can find more of Michele's work on her website www.micheleportlock.com, @navigating.the.spectrum on Instagram, or on her podcast Navigating the Spectrum with Michele Portlock.   Join the conversation - please reach out! Instagram: @grow.up.ig Email: thegrowuppod@gmail.com

    1h 7m
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Trailer

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out of 5
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About

A podcast centering down to earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us. Growth & self-regulation is the name if the game. You ready? It's time to GROW UP!

Information

  • Creator
    Grow Up - Amy Lisi
  • Years Active
    2021 - 2023
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    Grow Up