Grow with GLOW

GLOW RADIO Hampshire and Surrey

0.0 (0)
MUSIC INTERVIEWS
UPDATED WEEKLY

On air every Sunday from 10am to 1pm, our presenter Jade Binsted chats with local businesses, charities and organisations to find out more about what they bring to their local community. Listen to the full interview and the bits that didn't make it on air!

6D AGO

Grow with GLOW: Sacha Boxall Interiors

Interview with Sacha Boxall from Sacha Boxall Interiors. Original Broadcast - 15th February 2026. In this Grow with GLOW interview, we’re chatting with Sacha of Sacha Boxall Interiors, founder of a bespoke interiors and soft-furnishings business with two gorgeous studios and a small but mighty team. For 16 years Sacha grew a thriving company employing nine people and then hit burnout. We get candid about the pressure of leadership, the responsibility of a team, and the moment she realised that bigger wasn’t always better. This is a conversation about anti-growth (yes, that’s a thing), listening to your body, protecting your health and redesigning your business to fit your life not the other way around. Sacha also spills on her “mini Pinterest board” client cabin, creating multipurpose spaces that actually work for real life, and why great design is about comfort as much as looks. This one’s for anyone who’s ever felt the weight of success and wanted a different kind of fulfillment.

13 min
FEB 8

Grow with GLOW: Feet In Fleet

Interview with Rachel Carlse from Feet In Fleet. Original Broadcast - 8th February 2026. In this heartfelt Grow with GLOW episode we speak with Rachel of Feet In Fleet, a reflexologist specialising in fertility support. Rachel explains what reflexology is, beyond the myths and mystery and how it can support both body and mind during some of life’s most hopeful and vulnerable times. We talk about the science, the stories, and how Rachel works with individuals and couples of all kinds (same-sex and mixed-sex) on their fertility journeys. This episode is full of compassion, insight and real talk about support, dreams and the quiet power of holistic care when you’re navigating one of life’s biggest aspirations: becoming a parent.

12 min
FEB 1

Grow with GLOW: Little Voices North Hampshire

Interview with Jackie Harrison from Little Voices North Hampshire. Original Broadcast - 1st February 2026. We’re joined by Jackie from Little Voices North Hampshire, a performing arts school bringing fun, confidence-building singing and drama classes to children and young people across North Hampshire. Jackie shares how her background as a teacher and lifelong performer has shaped her passion for helping kids step out of their shells, whether that’s finding their voice on stage or feeling brave enough to speak up in class and everything in between. We dive into how creativity and performance can boost resilience, self-esteem and communication skills in ways that go way beyond costumes and microphones, and why every child deserves a space where they can feel seen, supported and truly themselves. Expect heart, laughter and big takeaways for anyone who cares about encouraging confidence in young people.

17 min
JAN 25

Grow with GLOW: Target Therapies

Interview with Louisa Andrews from Target Therapies. Original Broadcast - 25th January 2026. During this Grow with Glow podcast, we’re joined by Louisa from Target Therapies, the specialist massage and wellbeing service with clinics and mobile therapy options across the UK. Target Therapies focuses on solution-driven, whole-person care, helping people with pain, discomfort and chronic muscle issues through personalised treatments that go beyond one-off fixes. Louisa shares her remarkable journey, from discovering she is hypermobile and navigating years of confusing or ineffective treatments to discovering the power of chronic pain massage as a real turning point in her own wellbeing. From that experience, she went on to train as a specialist herself, bringing empathy, expertise and lived experience into her work with clients now through Target Therapies. We talk about what it’s like to work in a field that combines deep technical skill with human care; how chronic pain, mobility issues and everyday tension can impact confidence, activity and quality of life; and why approaches that consider the whole body, not just the symptoms, can make a meaningful difference. Target Therapies offers everything from sports and remedial massage to deep-tissue work, relaxation techniques and even corporate onsite therapies, with a focus on helping clients live better, move better and feel better. Louisa’s story is one of empathy-led care, self-discovery and building purpose from experience and the conversation is for anyone curious about holistic wellbeing, pain management, and what it truly means to support someone’s physical journey with.

11 min
JAN 18

Grow with GLOW: Cody Musical Theatre Company

Interview with Philip and Paul from Cody Musical Theatre Company . Original Broadcast - 18th January 2026. On this Grow with Glow interview, we’re joined by Philip & Paul, performers from Cody Musical Theatre Company, a long-established community musical theatre group that has been bringing people together through performance for decades. In our conversation, we talk about how Cody Musical Theatre Company typically stages two productions each year, creating opportunities for a wide mix of performers, from those with professional training to people who have never stepped on stage before but simply love theatre. That accessibility is a huge part of what makes the group so special. We explore the family feel of the group, how members support each other on and off stage, and why creative spaces like this matter so much for confidence, connection and community. It’s not just about performing, it’s about belonging. We also chat about how long the group has been part of the local area, the volunteers and behind-the-scenes support that make productions possible, and their upcoming production of We Will Rock You; a high-energy show packed with iconic Queen songs and the kind of atmosphere that brings audiences together. This episode is a celebration of creativity, inclusivity and what happens when a community builds something joyful together!

12 min
JAN 11

Grow with GLOW: Alexandra Health & Beauty

Interview with Alexandra Mogg, founder of Alexandra Health & Beauty. Original Broadcast - 11th January 2026. Jade was joined by Alexandra Mogg, founder of Alexandra Health & Beauty, a multi-award-winning beauty business based in Poole, offering laser hair removal, waxing and massage, and built with genuine care at its heart. Alexandra shares her journey as a young entrepreneur, but this conversation goes much deeper than business. We talk openly about PCOS, Alexandra’s own experience of navigating it, and how that personal journey has shaped her mission to support other women who are often left feeling unheard, dismissed or unsure where to turn. We explore the importance of conversations that go beyond surface-level treatment, how wellbeing, confidence and understanding your body all connect, and why creating safe, supportive spaces for women matters so much. Alexandra talks about the work she wants to do next, her passion for education and advocacy, and her drive to help women feel better informed, more confident and less alone. This is an honest, thoughtful conversation about health, self-belief, purpose and using your voice to support others, especially when you’ve walked the path yourself.

20 min
12/21/2025

Grow with GLOW: Gig on the Green / Yateley Sports CIC

During this episode of Grow with Glow we’re joined by Colin Ive, one of the driving forces behind Gig on the Green, Yateley’s much-loved community music festival that brings people together, raises major funds and supports local sport and youth culture. Originally started to fundraise for Yateley United Football Club and its growing sports facilities, Gig on the Green has become an annual highlight that brings music, fun and community spirit to the heart of Yateley Green. It mixes local talent with top UK tribute acts, family-friendly entertainment, food, drink and volunteers giving their time to make magic happen. In our chat, Colin shares how the festival began, rallying behind fundraising for the Yateley football teams and supporting the local sports community and how it’s since grown into something even bigger, bringing all the local clubs together and raising well over £1 million for facilities and projects that benefit the town via Yateley Sports CIC. He talks about the real value of football for young people not just the game itself but community, connection and belonging and why offering spaces for kids to watch, play and hang out helps steer energy into something positive and lasting. We dive into what it takes to run a festival like this, the role of volunteers, ticketing, logistics, and how a grassroots event can have a genuine social impact for families, children and the wider Yateley community. Whether you’re into music festivals, community action or youth engagement through sport, this episode celebrates the power of coming together in one big, joyful field.

13 min
12/14/2025

Grow with GLOW: Vision 4 Youth

Interview with Abby Roper from Vision 4 Youth. Original Broadcast - 14th December 2025. Jade was joined by Abby Roper from Vision 4 Youth, a local charity based in Yateley that supports young people aged 11–25 through youth clubs, detached street-based work, social-prescribing, skills development, training and community activities. Vision 4 Youth exists to empower young people, help them develop confidence and capabilities, and create safe, positive spaces where they belong and grow. Abby shares a thoughtful, honest conversation about why getting young people off the streets matters for wellbeing, and how offering fun, structured spaces helps prevent boredom, which can too often be where risk, alienation or offending starts. They talk about community connection, supporting young people before problems escalate, and how Vision 4 Youth’s work creates environments where young people can feel seen, supported and purposeful. Along the way they explore what youth clubs and social prescribing really look like on the ground, why community organisations like Vision 4 Youth are vital lifelines for young people and families, and how preventative support can change trajectories before they hit crisis point. If you’re curious about youth wellbeing, community strategy and building spaces that empower rather than exclude, this is one of those episodes that’ll stick with you.

14 min

On air every Sunday from 10am to 1pm, our presenter Jade Binsted chats with local businesses, charities and organisations to find out more about what they bring to their local community. Listen to the full interview and the bits that didn't make it on air!

Creator

GLOW RADIO Hampshire and Surrey
Episodes

27
Rating

Clean
Copyright

© GLOW RADIO Hampshire and Surrey
Show Website

Grow with GLOW