Grow Your Wellth

Reena Goodwin

Welcome to Grow Your Wellth—the podcast where growing a successful brand and your wellness go hand-in-hand. Forget survival mode – to build a business that builds a fulfilling life, you owe it to yourself to thrive. We’re flipping the script on hustle culture, proving you don’t have to burn out to build your brand. Hosted by FACTEUR PR Founder & CEO, Reena Goodwin, expect power-packed tips on branding, marketing, and business growth, plus actionable wellness practices from the trailblazers who are striving to master the balance. If you’re ready to level up your biz and your life, let's GROW.

Episodes

  1. MAR 19

    The Power of Reinvention: Megan Hines’s Journey to Wellness and Balance

    The Power of Reinvention: Megan Hines’ Journey to Wellness & AlignmentReinvention, resilience, and finding alignment in the chaos of entrepreneurship—this episode of Grow Your Wellth is all about navigating change and reclaiming your energy. Megan Hines is a certified integrated health practitioner, entrepreneur, and mom who has built a career helping ambitious women recover from burnout. Megan shares her incredible journey from molecular biology and teaching to owning a juice bar and brewery, and now, founding The Hines Collective. We dive into the challenges of balancing business and family, the power of self-care, and the mindset shifts that have allowed her to continually reinvent herself. She also offers practical wellness strategies to help you find joy and balance while pursuing your ambitions. Learn more about Megan at thehinescollective.com. Show links: ●     Learn more about FACTEUR PR:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facteurpr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ●     Sign up for The DIY PR Project:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.diy-pr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ●     Visit the Grow Your Wellth website:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.growyourwellthpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ●     Watch the Episodes on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@facteurpr⁠⁠⁠⁠⁠⁠⁠⁠⁠   Connect: ●     Follow @Growyourwellth at⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/growyourwellthpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ●     Follow @facteurpr at⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/facteurpr⁠⁠⁠⁠⁠⁠⁠⁠⁠ ●     Follow @reenasgoodwin at⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.instagram.com/reenasgoodwin⁠⁠

    36 min
  2. MAR 12

    Breaking Free from Limiting Beliefs: Megan Murtonen’s NLP Strategies to Attract Abundance

    Breaking Free from Limiting Beliefs: Megan Murtonen’s NLP Strategies to Attract AbundanceWhat if the power to change your mind was all in your head? In this episode of Grow Your Wellth, I sit down with Meagan Murtonen—Certified Mindset Coach, NLP expert, and host of The Highest Self Academy podcast—to explore how Neuro-Linguistic Programming (NLP) can help us rewire our minds, shift our energy, and attract the life we truly desire. Plus, she introduces her 30-day money-making challenge designed to help you attract abundance and step into your purpose. If you’re ready to break free from limiting beliefs and take action toward a more aligned, fulfilling life, this episode is for you. Learn more about Meagan at meaganmurtonen.com.  Show links: ●     Learn more about FACTEUR PR:⁠⁠⁠⁠⁠⁠⁠⁠www.facteurpr.com⁠⁠⁠⁠⁠⁠⁠⁠ ●     Sign up for The DIY PR Project:⁠⁠⁠⁠⁠⁠⁠⁠www.diy-pr.com⁠⁠⁠⁠⁠⁠⁠⁠ ●     Visit the Grow Your Wellth website:⁠⁠⁠⁠⁠⁠⁠⁠www.growyourwellthpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ ●     Watch the Episodes on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@facteurpr⁠⁠⁠⁠⁠⁠⁠⁠   Connect: ●     Follow @Growyourwellth at⁠⁠⁠⁠⁠⁠⁠www.instagram.com/growyourwellthpodcast⁠⁠⁠⁠⁠⁠⁠⁠ ●     Follow @facteurpr at⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/facteurpr⁠⁠⁠⁠⁠⁠⁠⁠ ●     Follow @reenasgoodwin at⁠⁠⁠⁠⁠⁠⁠⁠http://www.instagram.com/reenasgoodwin⁠

    39 min
  3. MAR 5

    How to Get ChatGPT to Recommend Your Business to Your Ideal Customers

    AI is changing the way people search, work, and make decisions—and if your brand isn’t showing up in those conversations, you’re missing out. In this episode of Grow Your Wellth, we dive into how ChatGPT is reshaping brand discovery, how FACTEUR PR has been successfully getting discovered by ideal customers through AI, and the exact steps you can take to optimize your brand for AI-driven search. We’ll cover: ✅ Why ChatGPT is becoming the new search engine for millions ✅ How FACTEUR PR has leveraged PR and SEO to increase AI visibility ✅ 5 actionable strategies to help your brand, product, or expertise show up in AI-driven recommendations Let’s grow your wellth with ChatGPT!  Show links: ●     Learn more about FACTEUR PR:⁠⁠⁠⁠⁠⁠⁠www.facteurpr.com⁠⁠⁠⁠⁠⁠⁠ ●     Sign up for The DIY PR Project:⁠⁠⁠⁠⁠⁠⁠www.diy-pr.com⁠⁠⁠⁠⁠⁠⁠ ●     Visit the Grow Your Wellth website:⁠⁠⁠⁠⁠⁠⁠www.growyourwellthpodcast.com⁠⁠⁠⁠⁠⁠⁠ ●     Watch the Episodes on YouTube:⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@facteurpr⁠⁠⁠⁠⁠⁠⁠   Connect: ●     Follow @Growyourwellth at⁠⁠⁠⁠⁠⁠www.instagram.com/growyourwellthpodcast⁠⁠⁠⁠⁠⁠⁠ ●     Follow @facteurpr at⁠⁠⁠⁠⁠⁠⁠www.instagram.com/facteurpr⁠⁠⁠⁠⁠⁠⁠ ●     Follow @reenasgoodwin at⁠⁠⁠⁠⁠⁠⁠http://www.instagram.com/reenasgoodwin

    29 min
  4. FEB 27

    The Physical Pains of Entrepreneurship

    For years, chronic neck pain controlled my life. In this deeply personal episode of Grow Your Wellth, I share my journey of discovering the mind-body connection behind my pain, how unaddressed stress and perfectionism as an entrepreneur has played a role, and the steps I’m taking to heal.  If you’ve ever felt like your body was trying to tell you something, this episode is for you. Tune in to hear how I’m breaking the cycle of fear, embracing mindfulness, and finally learning to let go of the pressure I put on myself. Healing isn’t instant, but the first step is understanding that your body and mind are more connected than you think.  Disclaimer: This episode is based on my personal experiences and should not be taken as medical advice. If you’re experiencing chronic pain, please consult a healthcare professional to determine the best course of action for your health. Show links:   ●     Learn more about FACTEUR PR:⁠⁠⁠⁠⁠⁠www.facteurpr.com⁠⁠⁠⁠⁠⁠ ●     Sign up for The DIY PR Project:⁠⁠⁠⁠⁠⁠www.diy-pr.com⁠⁠⁠⁠⁠⁠ ●     Visit the Grow Your Wellth website:⁠⁠⁠⁠⁠⁠www.growyourwellthpodcast.com⁠⁠⁠⁠⁠⁠ ●     Watch the Episodes on YouTube:⁠⁠⁠⁠⁠⁠www.youtube.com/@facteurpr⁠⁠⁠⁠⁠⁠   Connect: ●     Follow @Growyourwellth at⁠⁠⁠⁠⁠www.instagram.com/growyourwellthpodcast⁠⁠⁠⁠⁠⁠ ●     Follow @facteurpr at⁠⁠⁠⁠⁠⁠www.instagram.com/facteurpr⁠⁠⁠⁠⁠⁠ ●     Follow @reenasgoodwin at⁠⁠⁠⁠⁠⁠http://www.instagram.com/reenasgoodwin

    31 min
  5. FEB 20

    The Secrets to Standing Out in the Luxury Market with Elizabeth Solaru

    If you’ve ever wondered what it takes to attract high-end clients, stand out in a competitive market, or create a brand that’s truly unforgettable, this episode is packed with insights and actionable advice. Get ready to be inspired by Elizabeth Solaru’s wisdom and expertise.  Elizabeth’s journey from a headhunter to a renowned entrepreneur in the luxury market is nothing short of inspiring. She has built a reputation for helping brands differentiate themselves, connect with high-end clients, and create extraordinary experiences. In this episode, Elizabeth shares the challenges she faced in the early days of her business, the importance of adaptability, and how to develop a luxury mindset. We also explore the emotional aspects of luxury marketing, the power of storytelling, and the personal well-being practices that have helped her navigate the high-pressure world of luxury branding. Learn more about Elizabeth and her new book, The Luxpreneur, at tinyurl.com/The-Luxpreneur Let’s get started!  Show links:   ●     Learn more about FACTEUR PR:⁠⁠⁠⁠⁠www.facteurpr.com⁠⁠⁠⁠⁠ ●     Sign up for The DIY PR Project:⁠⁠⁠⁠⁠www.diy-pr.com⁠⁠⁠⁠⁠ ●     Visit the Grow Your Wellth website:⁠⁠⁠⁠⁠www.growyourwellthpodcast.com⁠⁠⁠⁠⁠ ●     Watch the Episodes on YouTube:⁠⁠⁠⁠⁠www.youtube.com/@facteurpr⁠⁠⁠⁠⁠   Connect: ●     Follow @Growyourwellth at⁠⁠⁠⁠www.instagram.com/growyourwellthpodcast⁠⁠⁠⁠⁠ ●     Follow @facteurpr at⁠⁠⁠⁠⁠www.instagram.com/facteurpr⁠⁠⁠⁠⁠ ●     Follow @reenasgoodwin at⁠⁠⁠⁠⁠http://www.instagram.com/reenasgoodwin

    38 min
  6. FEB 12

    Breaking Barriers in the Art World: A Conversation with Emily Keating Snyder

    Breaking Barriers in the Art World: A Conversation with Emily Keating Snyder This episode of Grow Your Wellth is all about creativity, resilience, and navigating the art world. Joining me is Emily Keating Snyder, a New York-based artist whose stunning work blends the tradition of embroidery with modern abstract painting. Emily’s unique approach brings craft into the world of fine art, creating minimalist, textural pieces that have captured the attention of brands like Anthropologie, Real Simple, and Parachute Home. How did she do it? You’re about to find out! Whether you’re an artist, entrepreneur, or simply someone looking for inspiration to follow your passions, this conversation will leave you feeling uplifted and ready to take on the world. Let’s dive in! Learn more about Emily at⁠www.emilykeatingsnyder.com⁠.  Show links:   ●     Learn more about FACTEUR PR:⁠⁠⁠⁠www.facteurpr.com⁠⁠⁠⁠ ●     Sign up for The DIY PR Project:⁠⁠⁠⁠www.diy-pr.com⁠⁠⁠⁠ ●     Visit the Grow Your Wellth website:⁠⁠⁠⁠www.growyourwellthpodcast.com⁠⁠⁠⁠ ●     Watch the Episodes on YouTube:⁠⁠⁠⁠www.youtube.com/@facteurpr⁠⁠⁠⁠   Connect: ●     Follow @Growyourwellth at⁠⁠⁠www.instagram.com/growyourwellthpodcast⁠⁠⁠⁠ ●     Follow @facteurpr at⁠⁠⁠⁠www.instagram.com/facteurpr⁠⁠⁠⁠ ●     Follow @reenasgoodwin at⁠⁠⁠⁠http://www.instagram.com/reenasgoodwin

    53 min
  7. JAN 30

    Is Your Website Working as Hard as You Are? with Skylar Sustin

    Your website is more than just a digital storefront—it’s a powerful tool for connection, trust, and business growth. In this episode, I sit down with branding and web designer Skylar Sustin, who helps service-based providers elevate their online presence to reflect the true value of their work. We dive into the psychology of branding, the power of storytelling, and the key elements of a website that doesn’t just look good but also attracts and converts ideal clients. Skylar shares actionable insights on crafting a website that builds credibility, fosters engagement, and works just as hard as you do. Plus, we chat about self-care for creatives and how to stay inspired in the ever-evolving world of web design. Whether you’re an entrepreneur looking to revamp your website or simply curious about the role of design in business success, this episode will leave you feeling motivated and ready to take action. Learn more about Skylar at https://skylarsustin.com/. Tune in now! Show links:   ●     Learn more about FACTEUR PR: www.facteurpr.com ●     Sign up for The DIY PR Project: www.diy-pr.com ●     Visit the Grow Your Wellth website: www.growyourwellthpodcast.com ●     Watch the Episodes on YouTube: www.youtube.com/@facteurpr   Connect: ●     Follow @Growyourwellth at www.instagram.com/growyourwellthpodcast ●     Follow @facteurpr at www.instagram.com/facteurpr ●     Follow @reenasgoodwin at http://www.instagram.com/reenasgoodwin

    47 min
  8. JAN 23

    Navigating Conflict, Shame, and Perfectionism and Building Safe Workplaces with Suzy Benson

    If you’ve ever struggled with saying no, felt the pull of perfectionism, or wondered how to balance courage with comfort in leadership, this conversation will speak directly to you. Suzy Benson is a coach, speaker, and Certified Dare to Lead™ Facilitator who has dedicated her career to helping people become better leaders and create happier, healthier lives. In this episode, Suzy and I explore the power of emotional intelligence, the importance of curiosity in navigating conflict, and how setting boundaries can transform both personal and professional relationships. We also dive into the challenges of people-pleasing and how shame can impact our ability to lead effectively. Suzy brings her wisdom, influenced by the teachings of Brené Brown, to emphasize why leaders must validate emotions and foster psychologically safe environments. Get ready to take notes, because Suzy’s insights will leave you inspired and equipped to make meaningful changes in your life and your business! Learn more about Suzy and her work at suzybensoncoaching.com. Show links: Learn more about FACTEUR PR: www.facteurpr.com Sign up for The DIY PR Project: www.diy-pr.com Visit the Grow Your Wellth website: www.growyourwellthpodcast.com Watch the Episodes on YouTube: www.youtube.com/@facteurpr Connect: Follow @Growyourwellth at www.instagram.com/growyourwellthpodcast Follow @facteurpr at www.instagram.com/facteurpr Follow @reenasgoodwin at http://www.instagram.com/reenasgoodwin

    53 min
  9. JAN 17

    Become a Media Magnet: How to Go from Hidden to The Headlines

    Imagine attracting your customers and clients and not just having to pursue them with cold outreach or advertising. Free publicity can help your business tell its story, raise awareness, grow visibility, and build trust with your audiences...and best of all, as we like to say, once featured in The New York Times, you'll always be able to say you've been featured The New York Times! Talk about a worthwhile investment. In this episode of Grow Your Wellth, Reena is going to reveal the secrets to how YOU can land and leverage free publicity to grow your brand. In this episode, you'll learn how to: Position yourself professionally as a trusted authority in your industry, boosting credibility. Use timely tactics to craft irresistible media pitches that resonate with journalists. Save time by following a proven, step-by-step approach to getting media coverage. Avoid overwhelm with an actionable plan to start landing features without a big budget. Gain confidence to grow your brand with the help of valuable media coverage. Grow Your Wellth's host, Reena Goodwin, is the founder & CEO of FACTEUR PR, an award-winning communications studio for lifestyle brands. This episode was pulled from a webinar in January 2025. Check out the FACTEUR PR YouTube for visuals and to watch this webinar.  Show links: YouTube: www.youtube.com/@facteurpr FACTEUR PR: www.facteurpr.com Sign up for The DIY PR Project: www.diy-pr.com Grow Your Wellth: www.growyourwellthpodcast.com Connect: www.instagram.com/growyourwellthpodcast www.instagram.com/facteurpr www.instagram.com/reenasgoodwin

    49 min
    5
    out of 5
    10 Ratings

    About

    Welcome to Grow Your Wellth—the podcast where growing a successful brand and your wellness go hand-in-hand. Forget survival mode – to build a business that builds a fulfilling life, you owe it to yourself to thrive. We’re flipping the script on hustle culture, proving you don’t have to burn out to build your brand. Hosted by FACTEUR PR Founder & CEO, Reena Goodwin, expect power-packed tips on branding, marketing, and business growth, plus actionable wellness practices from the trailblazers who are striving to master the balance. If you’re ready to level up your biz and your life, let's GROW.

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