Grow'd Up

Fernannd'O
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Welcome to Grow'd Up with Fernannd'O, a podcast exploring life concepts and comparing them to childhood perceptions. Fernannd'O, a visually impaired host, empowers listeners to focus on self-improvement regardless of circumstances. With candid conversations and solo reflections, gain insights and actionable tips onon how to approach life with a growth mindset. Join us on this journey of self-discovery and let's grow together!

  1. 3월 10일

    #52 The Pressure of Having Life Figured Out as an Adult

    In this episode of the Grow’d Up Podcast, I talk about the pressure of feeling like you should have life figured out by a certain age. I share personal reflections from childhood, the comparison we often feel with peers in our twenties, and the moment that made me realize that even people with decades of life experience are still learning. This episode also explores ways to shift your perspective: • Understanding that nobody truly has everything figured out• Focusing on what you want instead of comparing yourself to others• Taking proactive steps toward your goals• Avoiding assumptions about other people’s success• Seeking fresh perspectives from people around you If you’ve ever felt like you’re falling behind in life, this conversation might help you see things differently. Because adulthood isn’t about having everything figured out — it’s about continuing to learn.

    51분

  2. 3월 2일

    #51 Why Finding Your Purpose Can Feel Paralyzing

    In this episode of Grow'd Up, I explore the idea of purpose — and why it might not be what we think it is. As a child, I dreamed of becoming a pediatric doctor. But after losing my sight, that dream changed, and I was forced to confront the concept of purpose for the first time. Now, as an adult, I’ve realized something surprising: chasing purpose can feel paralyzing. Even focusing on duty — being a good mom, wife, and responsible member of society — didn’t necessarily bring fulfillment. So what actually does? In this episode, I unpack:• Why the idea of purpose can overwhelm us• Why duty alone may not be enough• The three things humans naturally crave: community, shared values, and a worldview• How small daily moments of joy can anchor a meaningful life If you’ve ever felt lost, stuck, or unsure of your direction, this conversation is for you. Growed Up is where we compare childhood dreams to adult reality — and figure out how to grow through the difference. If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Studio Keep up with us on social media: Instagram: @growdup_podcast YouTube: @neonpodcasts https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za

    1시간 4분

  3. 2024. 04. 17.

    #50 What @ReesaTeesa Teaches Us About Delusion | Grow’d Up Podcast

    This week we talk about the "Who The F@#$ Dif I Marry" saga by TikTok creator @ReesaTeesa. The idea is to dissect what went wrong and how to learn from her experience as this is something that many women go through. Hope you enjoy the episode!   Watch: @AlekcisIwiye https://www.youtube.com/@AlekcisIwiye Who The F Did I Marry!? 10 important takeaways from this viral TikTok insane series https://youtu.be/MYWGqWG9NY4?si=ixm3Bm90NY5EJGs7   If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    55분

  4. 2024. 03. 20.

    #49 Life Update and How My Cousin Swindled Me

    I’m back!!!  It’s been a while and I missed you all.  In this episode I give you a quick update and share some childhood stories to get us back in the flow of growing up.  Hope you enjoy the episode!   If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    44분

  5. 2023. 07. 26.

    #48 Unleashing Your Focus: Mastering the Art of Concentration and Productivity

    In this captivating episode of [Podcast Name], we delve into the fascinating world of focus and concentration. Join us as we explore practical strategies and actionable steps to help you unlock your productivity and sharpen your ability to stay focused in a world filled with distractions. Drawing from personal experiences and real-life anecdotes, we discuss the challenges of maintaining focus and share invaluable insights gained from overcoming these obstacles. Discover the power of creating your own systems and techniques to enhance concentration, boost efficiency, and achieve your goals. Whether you're a student, professional, or someone looking to harness the power of focus in your daily life, this episode offers a treasure trove of practical advice and inspiration. Tune in and embrace the transformative journey of unleashing your focus, mastering concentration, and unleashing your full potential. If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    58분

  6. 2023. 07. 17.

    #47 You are STILL Insecure: Confronting and Overcoming YOUR Hidden Insecurities

    In this powerful episode, we delve into the depths of our insecurities and uncover the hidden barriers that hold us back. Join us as we explore the journey of self-discovery and self-acceptance, shedding light on the insecurities we didn't even know we had. From childhood influences to unexpected life events, we unravel the layers that shape our perception of ourselves and guide us towards a path of healing and growth. Gain valuable insights and actionable steps to confront your insecurities head-on, empower yourself, and embrace a life of authenticity and self-assurance. Don't miss this transformative conversation that will inspire you to break free from the chains of self-doubt and step into your true potential. If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    50분

  7. 2023. 07. 05.

    #46 Mastering Adversity: Strategies for Overcoming Challenges and Achieving Success

    In life, we often encounter unexpected challenges that can derail our plans and shake our confidence. In this empowering episode of the Grow'd Up Podcast, we delve deep into the art of overcoming adversity. Join us as we explore powerful strategies, inspiring stories, and practical tools that can help you navigate through tough times and emerge stronger than ever. Discover the mindset shifts, resilience-building techniques, and actionable steps to reclaim your power, refocus on your goals, and achieve remarkable success. Get ready to conquer obstacles, embrace change, and unleash your full potential. Tune in to this transformative episode and learn how to turn adversity into an opportunity for growth and triumph.   If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network   Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    48분

  8. 2023. 06. 28.

    #45 Mid-Year Goal Reset: Strategies and Tools to Achieve Your Yearly Objectives

    In this week’s episode of Grow'd Up, we dive into the art of mid-year goal resetting. As we reach the midpoint of the year, it's the perfect time to reassess, refocus, and reignite our drive towards achieving the goals we set at the beginning of the year. Discover effective strategies, practical tips, and powerful tools to help you realign your ambitions and make significant progress. Whether you're looking to enhance your personal growth, career advancement, or overall well-being, this episode will provide the guidance you need to thrive. If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network   Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    43분
모두 보기(52개)

소개

Welcome to Grow'd Up with Fernannd'O, a podcast exploring life concepts and comparing them to childhood perceptions. Fernannd'O, a visually impaired host, empowers listeners to focus on self-improvement regardless of circumstances. With candid conversations and solo reflections, gain insights and actionable tips onon how to approach life with a growth mindset. Join us on this journey of self-discovery and let's grow together!

정보

  • 제작진
    Fernannd'O
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    52
  • 등급
    무삭제판
  • 저작권
    © Fernannd'O
  • 웹사이트 보기
    Grow'd Up