Growing and Glowing is the place where you will get the most straight-forward leadership tools, inspiration, and honest insight so that you can feel empowered to live authentically and create the life of your dreams! It’s time to shake up the patterns that have been keeping you small and step into your fullest potential so that you can live a life of growing & glowing. To connect with me further, follow me on Instagram @alibayyer or check out my website AlisonBayer.Com for my 1:1 Coaching & success guides!
Mindset is NOT everything
Mindset work is outdated. While having a positive, empowered mindset is important to your success and freedom, it's secondary to the real work: EMBODIMENT. Embodiment is having the mindset and the knowledge drop down into your body so that you can be the work. Embodiment is the difference between knowing what to do, and actually doing it. And until you do the work to clear the energy that's holding you back within your physical body, your mindset alone will continue getting you the same results you have always gotten. Embodiment is when you are in full-body alignment with what you want in life and the results you are getting. 3
To dive deeper in this work you can check out my website AlisonBayer.com and follow me on Instagram @alibayyer
Coping with family triggers
It's no question that our family can be one of the most frustrating forces in our lives! We can accomplish so much, come so far, and truly feel as though we have arrived at a place of enlightenment... and then we have to go home for the holidays. In this episode, I talk about the importance of tribe for our ultimate ascension, how we can see our family triggers are our greatest opportunity for spiritual growth, and how to surrender control of their journey. This might be one of the most relatable episodes across the board because I KNOW your family triggers you!
If you related to this episode please send me a DM letting me know what landed most for you!
Follow me on IG @alibayyer
Check out my website for coaching & success guides! alisonbayer.com
~ XO, Alison
Alignment, Integrity, & Heart-Centered Leadership
Today being a coach is the newest trend. Coaching has turned into a means to an end for so many people hopping on the business social media wave. I believe that coaching will radically change our world for the best, but only if it's from a place of heart-centered leadership & absolute servitude. Today I get down on what's missing from our world of coaches & how so many are using coaching as their personal avenue to success, rather than using it to truly SERVE. As coaches, we get to be in total alignment, absolute integrity, & complete authentic expression of ourselves! We get to start with heart ❤️ And if you're seeking out a coach, I encourage you to ensure that person has truly done the deep work & is living in integrity!
Let's work together
A proven system for achieving your #GOALS
I know you have goals & I know you have big dreams you are looking to accomplish, but are you achieving them 100% of the time? It's so easy to fall short of what we set out to do & lean into the path of least resistance, but I am here to give you a sure-fire system to achieve ALL your goals. The catch is, you have to stick to it!
If you need someone to hold you accountable & to coach you through, I am a leadership coach with several systems & tools that will have you not only achieving your goals but LIVING OUT YOUR PURPOSE.
Find more of my content at:
Tik Tok @alisoncarolena
The only two things you CAN control
What's up! This life is full of complex twists & turns that we can never control, but that doesn't mean you don't have the full power to create the life of your dreams. We can control so little in our lives, but if we master the two things that we CAN control, then the rest doesn't matter. By consciously choosing to shift our physiology, the way we move our body, and our focus, what we choose to give our attention to, we opt in to create the lives we are committed to. Our state is what determines the quality of our lives, not our talents, intelligence, circumstances, or history!
If you enjoyed this episode let me know what your biggest takeaway was on Instagram @alibayyer
2021! The Slight Edge: Your path to success or failure
Yo yo yo! Happy 2021 my friends. I couldn't think of a better way to kick off the new year than to debrief the groundbreaking book, The Slight Edge by Jeff Olson. I dive into what the slight edge really is, how it's working in your life, and how it ultimately shapes your entire destiny! The slight edge is by far the most powerful principle in defining your success because your smallest habits have the profound power to make or break you.
Small good habits are as easy to make as small bad habits. Your success is simply dependent on that easy choice you must make, and then showing up consistently over time with a positive attitude.
I hope you enjoy, xoxo
Really great content from someone making a difference in herself and having a positive influence in her community. The seedlings of something that will provide a lot of sustenance to ones physical, emotional, mental, and spiritual self.
This is the place to find raw, real, authentic, and uplifting words. I love everything that is shared and I highly recommend listening as a kickstart to your day!! I resonate so much with this podcast.
This podcast is good to listen to when you need some inspiration. She speaks from the heart and her words are moving. The episodes aren’t too long so it’s good to listen if you just need a little bit of extra light or motivation at any time during your day :)