Growing Uncomfortable

Stephanie Lee
Growing Uncomfortable

Explore techniques that will help you improve your life. The life hacks, activities, new ways of looking at comfortable and uncomfortable situations, how to see through the fog to a life of potential brightness.

  1. 06/23/2021

    The Three-Prong Process - Make Your Desires Turn Into Results

    Have you ever had a dream or desire and have no idea how to start or make it a reality and how to get those results you want? I know I have and it is frustrating. It is discouraging. And it is darn right crippling. You are fearful and don't even know what to do or how to move ahead to get to that result you want.  The "Three-Prong Process" is now here to bring you from desire to result in three easy to use steps. This can, indeed, be your fix for every situation that you come across when you really want "that thing" but don't know where to begin.  I give you three real-people concrete life examples of how the desires come into fruition and also what to be wary of along the way. It will spark that excitement to get you to that place of success and contentment.  Hope you enjoy this episode. Thanks for listening. If you love the content you may consider buying me a cup of coffee! I appreciate your kindness.  Go to: https://www.buymeacoffee.com/stephlee Books and audio mentioned in this episode: The Strangest Secret by Earl Nightengale  -  https://amzn.to/3jiecEM (audio version) &  https://amzn.to/3dehrJC (small book) Think and Grow Rich by Napoleon Hill - (paperback original version) - https://amzn.to/3h2mtda- Think and Grow Rich for the 21st century by Napoleon Hill -  https://amzn.to/3djMW4Z Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq The topics and techniques I talk about on Growing Uncomfortable take tenacity and a burning desire. Don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen all the episodes. Get your dreams, desires, and results that you want. It's easy once you have the 411. FOLLOW AND SUBSCRIBE TO GROWING UNCOMFORTABLE -  IT'S FREE! Go to the website to listen to past episodes, get the show notes, and read a bio on me you are wondering what I'm all about: http://growinguncomfortable.com Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growinguncomfortable@gmail.com Go to Talk, Tales, and Trivia -  http://talktalesandtrivia.com/site to listen to this podcast about culture, society, pop culture, and trivia. Have fun with your family and friends with enlightening topics and some great trivia. It's so much fun! AND...push that PURPLE BUTTON on your iPhone to SUBSCRIBE! Apple Podcasts Talk, Tales, and Trivia iHeart Radio: http://www.iheart.com Stitcher: http://www.stitcher.com Instagram: https://www.instagram.com/talktalesandtrivia/ Facebook: https://www.facebook.com/talktalesandtrivia Go to the website to listen to past episodes and read Stephanie's blog posts: http://talktalesandtrivia.com *Contact: talktalesandtrivia@gmail.com

    17 min
  2. 06/09/2021

    Are You Stoic? - Everyone Needs A "Stoic Toolbox" - Learn How

    Are you unemotional, indifferent, and resigned to individuals that have conversations with you? Are you unfettered and calm when things don't happen the way you think they should? If you answered yes to both questions then congratulations! That's great because that means you are a true stoic.  And if you answered no, don't worry. In this episode, I talk about what being stoic is all about. Who started the stoic movement and philosophy? Is being stoic considered negative? I'll let you decide. Stoicism, in a nutshell, is a crafty way of being unflappable, productive and, in control. But there's so much more to stoicism and once you master all that it encompasses, you won't ever want to change.  After this episode, with only a few tools in your "stoic toolbox", you'll be well on your way to having a better more purposeful life. Who doesn't want that! Episode Links: Daily Stoic - Ancient Wisdom For Everyday Life (Website): https://dailystoic.com/ The Philosophy of Stoicism - TED-Ed (Video): https://youtu.be/R9OCA6UFE-0 What Is Stoicism - Daily Stoic (Video): https://youtu.be/AiM9YcE0LT4 ItsTactical.Com - "Mastering Your Reaction: How Stoicism Can Put You In The Driver's Seat" (Article): https://www.itstactical.com/intellicom/mindset/mastering-your-reaction-how-stoicism-can-put-you-in-the-drivers-seat-of-life/ Hope you enjoy this episode. Thanks for listening. If you love the content you may consider buying me a cup of coffee!  Go to: https://www.buymeacoffee.com/stephlee Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq The topics/techniques I talk about on Growing Uncomfortable take tenacity and a desire. Don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen to this episode. Get your dreams, desires, and results that you want. It's easy once you have the 411. *And no matter what, always remember what I've always said about this world, "Everything has to do with Everything." The simplest innocuous activity you do will affect another person, and maybe that other person is across the street, in another city, on the other side of the globe, OR not even born yet. The implications of your actions weigh heavy on you.  FOLLOW AND SUBSCRIBE TO GROWING UNCOMFORTABLE -  IT'S FREE! Go to the website to listen to past episodes, get the show notes, and read a bio on me you are wondering what I'm all about: http://growinguncomfortable.com/site Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growinguncomfortable@gmail.com ALSO: Go to Talk, Tales, and Trivia -  http://talktalesandtrivia.com/site to listen to this podcast about culture, society, pop culture, and trivia. Have fun with your family and friends with enlightening topics and some great trivia. It's so much fun! AND...push that PURPLE BUTTON on your iPhone to SUBSCRIBE! Apple Podcasts Talk, Tales, and Trivia iHeart Radio: http://www.iheart.com Stitcher: http://www.stitcher.com Instagram: https://www.instagram.com/talktalesandtrivia/ Facebook: https://www.facebook.com/talktalesandtrivia Go to the website to listen to past episodes and read Stephanie's blog posts: http://talktalesandtrivia.com *Contact: talktalesandtrivia@gmail.com

    17 min
  3. 05/24/2021

    Stop Asking Others What You Should Do - Listen To Yourself Instead

    Do you listen to other people when you have a choice to make? Most of the time we feel we must get approval or get someone's opinion before we can move ahead with our actions whether it be a new job, sending your son or daughter to a private school, buying a new house, where to go on vacation, etc., etc.  What we all need to be doing is listening to ourselves. We definitely know what's best for us but sometimes we don't realize we are in charge and we are the person who has the answers. In this episode, I give you three fantastic examples so that you can see if these things have ever happened to you.  Hope you enjoy this episode. Thanks for listening. If you love the content you may consider buying me a cup of coffee!  Go to: https://www.buymeacoffee.com/stephlee Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq The topics/techniques I talk about take tenacity and a desire to see yourself living your best life right now and that is exactly what will make great things happen. Whatever you do, don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen to this episode. Get your dreams, desires, and results that you want. It's easy once you have the 411. *And no matter what, always remember what I've always said about this world, "Everything has to do with Everything." The simplest innocuous activity you do will affect another person, and maybe that other person is across the street, in another city, on the other side of the globe, OR not even born yet. The implications of your actions weigh heavy on you.  FOLLOW GROWING UNCOMFORTABLE FOR FREE Go to the website to listen to past episodes, get to my social media links, and read a bio on me...IF you are wondering what I'm all about: http://growinguncomfortable.com/site Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growinguncomfortable@gmail.com ALSO: Go to Talk, Tales, and Trivia -  http://talktalesandtrivia.com/site to listen to this podcast about culture, society, pop culture, and trivia. Have fun with your family and friends with enlightening topics and some great trivia. It's so much fun! AND...push that PURPLE BUTTON on your iPhone to SUBSCRIBE! Apple Podcasts Talk, Tales, and Trivia iHeart Radio: http://www.iheart.com Stitcher: http://www.stitcher.com Instagram: https://www.instagram.com/talktalesandtrivia/ Facebook: https://www.facebook.com/talktalesandtrivia Go to the website to listen to past episodes and read Stephanie's blog posts: http://talktalesandtrivia.com *Contact: talktalesandtrivia@gmail.com

    14 min
  4. 04/19/2021

    Forget That Old Feeling - You've Got A Lot Of Living To Do

    Do you feel old or are you uncomfortable with getting older? You are not the only one. Maybe you have thought about a new career, or becoming an entrepreneur when you are older. Whatever that thing is, you deserve it and you are worthy. You are your very own destiny no matter how old you are.  I hate to say this but "Age is just a number" so remember that the change regarding our age has to happen in your own subconscious mind. Get rid of those feelings about getting older that don't serve you and replace them with only positive, truthful feelings about how great you are now. In this episode, I give you a couple of real-life examples...two women who were in their 50's...one failed miserably, and one was wildly successful...but why? Discover what you can do so that you are a successful person. Be the victor and NOT the victim as you age. Your potential is endless regardless of any age!  Thank you for listening. I hope that you enjoy this episode! Boom Cosmetics by Cindy Joseph: https://www.boombycindyjoseph.com/ If you love the content you may consider buying me a cup of coffee!  Go to: https://www.buymeacoffee.com/stephlee The topics/techniques I talk about take tenacity and a desire to see yourself living your best life right now and that is exactly what will make great things happen. Whatever you do, don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen to this episode. Get your dreams, desires, and results that you want. It's easy once you have the 411. *And no matter what, always remember what I've always said about this world, "Everything has to do with Everything." The simplest innocuous activity you do will affect another person, and maybe that other person is across the street, in another city, on the other side of the globe, OR not even born yet. The implications of your actions weigh heavy on you.  At the beginning of this year, 2021, I challenged myself using the great number seven. Do your very own seven-day challenge. The number seven is great for attracting things to you! Involve the number seven as much as you can because the number seven invokes that great law of the universe, The Law of Attraction.  Think of seven actions you can take and do that action for seven minutes/days/weeks. The more you involve the number seven the better it gets. Make an affirmation whether it be a word or a sentence that's positive and write that affirmation seven times a day for seven days. Sit quietly for seven minutes (set your timer) and think of what you want and/or how you see yourself in this world receiving what you want, pretending that you already have it. Make sure it's a good thing. Do this for seven days. Do a creative and exciting action that is going to move you closer to your goal. For me, I want to be a successful podcaster in my genre so I will do an episode every day for seven days.  Make it fun and not a chore. The Number 7 - Gail Minogue (YouTube Video) - https://youtu.be/icS6nrl1zII SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE, FREE, FREE! Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq Go to the website to listen to past episodes, get to my social media links, and read a bio on me...IF you are wondering what I'm all about: http://growinguncomfortable.com/ Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ Twitter: https://twitter.com/GrowingUncomfo1 FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growinguncomfortable@gmail.com ALSO: Go to Talk, Tales, and Trivia ( http://talktalesandtrivia.com ), to listen to this podcast about culture, society, pop culture, and trivia. Have fun with your famil

    16 min
  5. 04/05/2021

    Have A Super-Sonic Reason Behind Every Decision - NOW!

    After telling a friend about your decision to do something, have you ever had that person ask you what was the reason for that decision? Of course. We all have. Did you know that you make your decisions based on your reasoning skills? It's true. Reasoning along with perception, imagination, intuition, will, and memory you are a super-sonic person able to leap tall buildings in a single bound.  Ok. So that last part may not be entirely true but with your reasons behind your decision, you do have extra power and strength to do what some people consider impossible.  Your reasoning skills are, indeed, part of your great and wonderous mental faculties that we can and must deliberately use every day if we want a life of pure joy, laughter, and happiness. Do you dream of a life full of lovely things such as travel, great friends, and doing what you want without explanation?  Here within this episode, you will discover your reasoning abilities and how that one reason may make a decision that will change your life forever.  You might just get the greatest result or goal out of reasoning and making that right decision. And that does make you super-sonic! Cool. Right? If you love the content you may consider buying me a cup of coffee!  Go to: https://www.buymeacoffee.com/stephlee This technique and all the topics I talk about take tenacity and a desire to see yourself living your best life right now and that is exactly what will make great things happen. Whatever you do, don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen to this episode. Get your dreams, desires, and results that you want. It's easy once you have the 411. *And no matter what, always remember what I've always said about this world, "Everything has to do with Everything." The simplest innocuous activity you do will affect another person, and maybe that other person is across the street, in another city, on the other side of the globe, OR not even born yet. The implications of your actions weigh heavy on you.  At the beginning of this year, 2021, I challenged myself using the great number seven. Do your very own seven-day challenge. The number seven is great for attracting things to you! Involve the number seven as much as you can because the number seven invokes that great law of the universe, The Law of Attraction.  1. Think of seven actions you can take and do that action for seven minutes/days/weeks. The more you involve the number seven the better it gets. 2. Make an affirmation whether it be a word or a sentence that's positive and write that affirmation seven times a day for seven days. 3. Sit quietly for seven minutes (set your timer) and think of what you want and/or how you see yourself in this world receiving what you want, pretending that you already have it. Make sure it's a good thing. Do this for seven days. 4. Do a creative and exciting action that is going to move you closer to your goal. For me, I want to be a successful podcaster in my genre so I will do an episode every day for seven days.  5. Make it fun and not a chore. The Number 7 - Gail Minogue (YouTube Video) - https://youtu.be/icS6nrl1zII SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE, FREE, FREE! Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq Go to the website to listen to past episodes, get to my social media links, and read a bio on me...IF you are wondering what I'm all about: http://growinguncomfortable.com/ Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ Twitter: https://twitter.com/GrowingUncomfo1 FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growinguncomfortable@g

    12 min
  6. 03/10/2021

    You Can Think And Grow Rich - Listen Now To Find Out How

    Have you ever heard of the book, "Think and Grow Rich" by Napoleon Hill? Well, you're about to. It is THE book to read if you want to get self-help and learn enlightening lessons on how to open your mind to a new way of thinking. Perhaps, a way you never thought of before. And that's ok! I talk about the book, "Think and Grow Rich", certainly, but I also find the author, Napoleon Hill very interesting as well. His passion and drive are on every page he has written and the best thing about it is that you can use this book in every area of your own life. It's true! Wealth, health, relationships, family matters, etc. etc. As Napoleon once said, “Our only limitations are those we set up in our own minds” - Napoleon Hill Thank you for listening. I hope you enjoy the episode! Links for this episode:  Get the book "Think and Grow Rich" by Napoleon Hill - https://www.amazon.com/Think-Grow-Rich-Publication-Foundation/dp/193787950X/ref=sr_1_5?crid=1CGV8LW1FG87B&dchild=1&keywords=think+and+grow+rich+napoleon+hill&qid=1615503523&sprefix=think+a%2Caps%2C340&sr=8-5 Think and Grow Rich Discovery Guide -  https://www.greatlifementors.com/a/downloads/-/0307b7294dbf06c3/296ee1766bbde681 If you love the content you may consider buying me a cup of coffee!  Go to: https://www.buymeacoffee.com/stephlee This technique and all the topics I talk about take tenacity and a desire to see yourself living your best life right now and that is exactly what will make great things happen. Whatever you do, don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen to this episode. Get your dreams, desires, and results that you want. It's easy once you have the 411. *And no matter what, always remember what I've always said about this world, "Everything has to do with Everything." The simplest innocuous activity you do will affect another person, and maybe that other person is across the street, in another city, on the other side of the globe, OR not even born yet. The implications of your actions weigh heavy on you.  At the beginning of this year, 2021, I challenged myself using the great number seven. Do your very own seven-day challenge. The number seven is great for attracting things to you! Involve the number seven as much as you can because the number seven invokes that great law of the universe, The Law of Attraction.  1. Think of seven actions you can take and do that action for seven minutes/days/weeks. The more you involve the number seven the better it gets. 2. Make an affirmation whether it be a word or a sentence that's positive and write that affirmation seven times a day for seven days. 3. Sit quietly for seven minutes (set your timer) and think of what you want and/or how you see yourself in this world receiving what you want, pretending that you already have it. Make sure it's a good thing. Do this for seven days. 4. Do a creative and exciting action that is going to move you closer to your goal. For me, I want to be a successful podcaster in my genre so I will do an episode every day for seven days.  5. Make it fun and not a chore. The Number 7 - Gail Minogue (YouTube Video) - https://youtu.be/icS6nrl1zII SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE, FREE, FREE! Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq Go to the website to listen to past episodes, get to my social media links, and read a bio on me...IF you are wondering what I'm all about: http://growinguncomfortable.com/ Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ Twitter: https://twitter.com/GrowingUncomfo1 FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growi

    18 min
  7. 02/24/2021

    Every Day In Every Way - The "Coué Method"

    Who is Emil Coué? Great Question. It was in 1922 that the small book, "Self-Mastery Through Conscious Auto Suggestion" was published 1922. And Emil Coué made a name for himself. Learn about the "Coué Method" and famous phrase (also known as the mantra or affirmation in later years) that covers just about all ailments, pains, difficulties, and problems.  There's only one thing and that is this (here comes the caveat): You must really believe what you are saying is, with no doubt, true. If you can do that and have the discipline to use it as prescribed and have plenty of faith then you are on your way to a great healing and a fantastic life. As my mentor has always said, "Your way isn't working so why not try mine?" So try the "Coué Method" now! Thank you for listening. I hope you enjoy the episode! Links for this episode:  Self-Mastery Through Conscious Auto Suggestion - https://www.amazon.com/Self-Mastery-Through-Conscious-Autosuggestion/dp/1420928163/ref=sr_1_2?crid=GPZCXJQNPJB&dchild=1&keywords=emile+coue+self+mastery+through+conscious+autosuggestion&qid=1614372776&sprefix=emil+cou%2Caps%2C157&sr=8-2 If you love the content you may consider buying me a cup of coffee!  Go to: https://www.buymeacoffee.com/stephlee This technique and all the topics I talk about take tenacity and a desire to see yourself living your best life right now and that is exactly what will make great things happen. Whatever you do, don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen to this episode. Get your dreams, desires, and results that you want. It's easy once you have the 411. *And no matter what, always remember what I've always said about this world, "Everything has to do with Everything." The simplest innocuous activity you do will affect another person, and maybe that other person is across the street, in another city, on the other side of the globe, OR not even born yet. The implications of your actions weigh heavy on you.  At the beginning of this year, 2021, I challenged myself using the great number seven. Do your very own seven-day challenge. The number seven is great for attracting things to you! Involve the number seven as much as you can because the number seven invokes that great law of the universe, The Law of Attraction.  1. Think of seven actions you can take and do that action for seven minutes/days/weeks. The more you involve the number seven the better it gets. 2. Make an affirmation whether it be a word or a sentence that's positive and write that affirmation seven times a day for seven days. 3. Sit quietly for seven minutes (set your timer) and think of what you want and/or how you see yourself in this world receiving what you want, pretending that you already have it. Make sure it's a good thing. Do this for seven days. 4. Do a creative and exciting action that is going to move you closer to your goal. For me, I want to be a successful podcaster in my genre so I will do an episode every day for seven days.  5. Make it fun and not a chore. The Number 7 - Gail Minogue (YouTube Video) - https://youtu.be/icS6nrl1zII SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE, FREE, FREE! Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq Go to the website to listen to past episodes, get to my social media links, and read a bio on me...IF you are wondering what I'm all about: http://growinguncomfortable.com/ Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ Twitter: https://twitter.com/GrowingUncomfo1 FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growinguncomfortable@gmail.com ALSO: Go to Talk, Tales, and Trivia ( http

    8 min
  8. 02/22/2021

    Abe Lincoln Never Gave Up & Was "Enough" - And You Are Too!

    We all have heard of the 16th President, Abraham Lincoln. Right? But did you know that good ol' Abe had plenty of challenges and defeats in his life? It's true. By all accounts, he should have given up and had every right to. No one really believed in him it seems. In this episode, there is a lesson to be learned from this man that had a great deal of tenacity. By declaring a few words or an affirmation as much as possible during your day, and by taking action and steps on the goals you want, you too can achieve anything you want just as Abraham Lincoln did. This is something that I do and so many people do that can move you ahead and help you feel that you are enough. Also, there's a little diddy of my own that tells about my "Never give up" and I am "Enough" accomplishments. Thank you for listening. I hope you enjoy it! Links for this episode:  Abe Lincoln on history.com - https://www.history.com/topics/us-presidents/abraham-lincoln National Geographic Kids Edition - https://kids.nationalgeographic.com/history/article/abraham-lincoln Abraham Lincoln on biography.com - https://www.biography.com/us-president/abraham-lincoln This technique and all the topics I talk about take tenacity and a desire to see yourself living your best life right now and that is exactly what will make great things happen. Whatever you do, don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen to this episode. Get your dreams, desires, and results that you want. It's easy once you have the 411. *And no matter what, always remember what I've always said about this world, "Everything has to do with Everything." The simplest innocuous activity you do will affect another person, and maybe that other person is across the street, in another city, on the other side of the globe, OR not even born yet. The implications of your actions weigh heavy on you.  At the beginning of this year, 2021, I challenged myself using the great number seven. Do your very own seven-day challenge. The number seven is great for attracting things to you! Involve the number seven as much as you can because the number seven invokes that great law of the universe, The Law of Attraction.  1. Think of seven actions you can take and do that action for seven minutes/days/weeks. The more you involve the number seven the better it gets. 2. Make an affirmation whether it be a word or a sentence that's positive and write that affirmation seven times a day for seven days. 3. Sit quietly for seven minutes (set your timer) and think of what you want and/or how you see yourself in this world receiving what you want, pretending that you already have it. Make sure it's a good thing. Do this for seven days. 4. Do a creative and exciting action that is going to move you closer to your goal. For me, I want to be a successful podcaster in my genre so I will do an episode every day for seven days.  5. Make it fun and not a chore. The Number 7 - Gail Minogue (YouTube Video) - https://youtu.be/icS6nrl1zII SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE, FREE, FREE! Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq Go to the website to listen to past episodes, get to my social media links, and read a bio on me...IF you are wondering what I'm all about: http://growinguncomfortable.com/ Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: https://growinguncomfortable.libsyn.com/spotify Instagram: https://www.instagram.com/growing_uncomfortable/ Twitter: https://twitter.com/GrowingUncomfo1 FaceBook: https://www.facebook.com/WeAreGrowingUncomfortable/?modal=admin_todo_tour *Contact: growinguncomfortable@gmail.com ALSO: Go to Talk, Tales, and Trivia ( http://talktalesandtrivia.com ), to listen to this podcast about culture, society, pop culture, and tr

    13 min
4.7
out of 5
3 Ratings

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Explore techniques that will help you improve your life. The life hacks, activities, new ways of looking at comfortable and uncomfortable situations, how to see through the fog to a life of potential brightness.

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