Growing Up Guide

Kait and Kenz
  • 4.2 (5)
  • PARENTING
  • UPDATED WEEKLY

Our goal is to help parents/caregivers through all stages of raising children. We hope to provide our expertise and anecdotal experience to help you answer the questions you find yourself panic-googling at 3 AM. Our hope is to create a community where parents and caregivers can feel less alone with their worries and feel confident in raising their children, with hopefully some comedic relief scattered throughout. Disclaimer: The content of this podcast is solely for educational/entertainment purposes. It is not intended to be medical advice or replace the advice of your primary care provider.

  1. 09/23/2025

    This Is What We Stand For

    A review of the most recent recommendations. And the evidence behind them. Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit! Instagram: growingupguide_ TikTok: growingupguide_ Email: kaitandkenz@growingupguide.com Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.  Introductory music by Chris Lambe

    35 min

  2. 09/02/2025

    Little Big Kids: The 4-5 Year Era

    Finally! They are indpendent! Except when they poop. They still need help wiping their butts. Listen in to revel in the bounds of development occurring between 4 and 5 years of age. Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit! Instagram: growingupguide_ TikTik: growingupguide_ Email: kaitnadkenz@growingupguide.com Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.  Intro music by Chris Lambe

    56 min

  3. 08/19/2025

    Flushing Out the Secrets to Potty Training

    Spoiler alert! There are no secrets. But stay tuned for our take on potty training/learning the right way. Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit! Instagram: growingupguide_ TikTik: growingupguide_ Email: kaitnadkenz@growingupguide.com Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.  Intro music by Chris Lambe

    50 min
  4. Dad Drop-In: Massey, Mike, and Dan

    08/14/2025

    Dad Drop-In: Massey, Mike, and Dan

    The second in our segment called Dad Drop-In! Three dads (zero pediatric training, 100% real talk) step in to share what it's like to navigate parenthood from their perspective. They're not experts, but are any of us? Listen in while they answer our prompts somewhat uncomfortably. Stay tuned for their gems. Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit! Instagram: growingupguide_ TikTik: growingupguide_ Email: kaitnadkenz@growingupguide.com Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.  Intro music by Chris Lambe

    17 min

  5. 08/12/2025

    Guest! Say Goodbye to Flat Heads with Brooke

    Booke is a mom of two and a pediatric occupational therapist specializing in infants. After becoming a mom, she discovered a passion for supporting parents through the ever-changing baby stage. She knows how overwhelming late-night Googling can be, and that’s why she created Infant Insights—to provide trustworthy, expert guidance that leaves you feeling confident and supported. From flat head concerns to feeding, milestones, and more, Infant Insights is your go-to resource for the baby stage. You can find Brooke at infantinsights.com or on Instagram @infantinsights. Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit! Instagram: growingupguide_ TikTik: growingupguide_ Email: kaitnadkenz@growingupguide.com Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.  Intro music by Chris Lambe

    52 min

  6. 08/05/2025

    Guest! Katie Sticks it to Us: Why Vaccines Don't Suck

    We are joined by fellow primary care nurse practitioner Kaite, to have an honest, evidence-based conversation about childhood vaccines. Together, we cover the safety, efficacy, and importance of vaccines in protecting kids, families, and communities. Whether you're a parent with questions, or just looking to stay informed, this conversation is for you! CHOP Vaccine Eduction Center CDC Vaccination Schedule Meta-Analysis of Vaccine Safety Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit! Instagram: growingupguide_ TikTik: growingupguide_ Email: kaitnadkenz@growingupguide.com Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.  Intro music by Chris Lambe

    1h 2m
  7. Twilight Zone of "Why?": 2-3 Year Era

    07/28/2025

    Twilight Zone of "Why?": 2-3 Year Era

    Why do you eat broccoli? Why do we need to wipe after we poop? Why is your hair so shiny? Why are you the best mom/dad ever? Why does the earth go around in circles? Have we sent you into a spiral of existential angst yet? Join as we delve into the joys of the 2-3 year developmental gems. Support our show and our mission of providing accessible and relatable information for parents to ease the burden and create community by following/subscribing, rating, and sharing an episode with someone who could benefit! Instagram: growingupguide_ TikTik: growingupguide_ Email: kaitnadkenz@growingupguide.com Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to replace the medical advice of your primary care provider.  Intro music by Chris Lambe

    58 min

  8. 07/22/2025

    Guest! Dive Into Swim Safety with Mike and Dale

    Get ready to dive into one of the most important (and often overlooked) parts of parenting- water safety! In this episode, we chat with Mike and Dale from Prepare2Swim about when to introduce your little one to water, how to make those first submersions safe and stress-free, and what it really takes to build a happy, confident swimmer. They're sharing their top tips, common mistakes to avoid, and how to keep the experience positive for both the child and parent. If you are worried when to start, what to do, or just want to feel more prepared around the water, this is a must listen! Find them at https://prepare2swim.teachable.com/ Follow them on TikTok @teachyourchildtoswim and Instagram @prepare2swim Let us know in the comments what topics you would like covered next. Support our show by following, rating and sharing our podcast! Solid Starts App discount code: growingup20 Instagram: growingupguide_ TikTok: growingupguide_ Disclaimer: the content of this podcast is solely for educational and entertainment purposes. It is not intended to be medical advice or replace the advice of your primary caregiver. Intro Music: Chris Lambe Email: kaitandkenz@growingupguide.com

    1h 17m
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Trailer

Ratings & Reviews

4.2
out of 5
5 Ratings

About

Our goal is to help parents/caregivers through all stages of raising children. We hope to provide our expertise and anecdotal experience to help you answer the questions you find yourself panic-googling at 3 AM. Our hope is to create a community where parents and caregivers can feel less alone with their worries and feel confident in raising their children, with hopefully some comedic relief scattered throughout. Disclaimer: The content of this podcast is solely for educational/entertainment purposes. It is not intended to be medical advice or replace the advice of your primary care provider.

Information

  • Creator
    Kait and Kenz
  • Years Active
    2K
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Kait and Kenz
  • Show Website
    Growing Up Guide