100 episodes
Growing Up with Dr Sarah Dr Sarah Adams
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- Health & Fitness
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4.6 • 21 Ratings
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Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together
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Ep. 116 - Bee prepared: Essential Dos and Don'ts When Dealing with Bee Stings
Warmer weather means outdoor play, sports and picnics! It also means the presence of Bees! Bee stings happen fast! One minute they are playing and the next they have been stung! Severe reactions to bee stings only occur in 4 out of 1000 children. Dr. Sarah wants you to “Bee” prepared by providing quick tips on how not to get stung by a bee, what to do if you are stung and more!
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Ep. 115 - Essential Measles Update: What parents need to know about measles and how to protect your children
Measles is a virus that is very contagious and preventable. Up until recently, Measles was under control in the US. In this episode, Dr. Sarah will discuss what parents need to know about the symptoms of Measles, how it spreads, contagiousness and more!
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Ep. 114 - Empower Your Child's Growth: 5 Actionable Tips to Overcome Unhealthy Perfectionism
As parents we want what is best for our child and want them to be successful in life. But young people sometimes set high standards for them selves and this can lead to unhealthy physical and mental challenges. In this episode, Dr. Sarah will discuss the problem with perfectionism and how to help your child become higher achieving and have a growth mindset!
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Ep. 113 - Sunshine, sandy beaches, and… ways to have a digitally secure vacation
Vacation is a great time for fun and relaxation with our families, but let’s face it we don’t completely disconnect digitally while we are away! In this episode Dr. Sarah covers 7 Spring Break/vacation security tips to keep your digital devices and personal information safe while you are away!
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Ep. 112 - How dietary and lifestyle interventions heal your body and mind
Did you know that the nervous system ties in with nutritional healing? This weeks guest is Kymber Maulden who is a Women’s nutritionist and somatic health coach. She helps women self heal, self regulate and self nourish. In this episode we discuss the biological differences between women and men, why the nervous system is so important, key factors to consider when choosing what food to eat and more! Get in Touch with Kymber: kymbermaulden.com
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Ep. 111 - Life coaching skills for parents to live the life you love
Life Coach Lauren Nanni joins me on the podcast to talk about the life coaching tools she uses as a parent. In this episode, Lauren shares how she managed becoming a parent and how as a parent she is using the skills she recommends to create the life you want to live for you and your family. If you want to learn more, follow Lauren on Instagram @lonanni or visit her website www.LaurenNanni.com
Customer Reviews
Mom on a Mission! Using Neurofeedback to move from trauma to triumph!
Thank you for sharing Dianne Kosto’s story! Your service and show are a gift to the universe ☺️🙏🏼
As a mom, I love Dr. Sarah! SO much to appreciate here! :)
Sarah is like having a compassionate, smart, relatable, and understanding Pediatrician right in your pocket! I love her style, topics, delivery and questions she both asks and answers!
I was grateful to be a guest on Episode 38 during the 2022 season and have the chance to introduce energy psychology and tapping to her listeners. Definitely a BIG “game changer” for parents and kids alike and we did some of it together as part of the show recording and “I” got to help a Doctor out! That felt awesome! Check out the episode to learn more.
Keep doing what you do, Dr. Sarah! Love your vibe and am happy to be part of your tribe!
A must listen
An amazing perspective from an amazing woman!