Growth by Insight

Growth by Insight
  • 5.0 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Growth by Insight is a podcast rooted in resilience and community. Through honest conversations with people who’ve overcome adversity, we explore what it means to rise above life’s toughest challenges and grow from them. The stories not only inspire but remind us of the power of connection, courage, and community. Whether it's surviving natural disasters, navigating a difficult childhood, or building something meaningful after hardship — these stories are meant to motivate you to keep going, get involved, and appreciate the strength in yourself and those around you.

  1. Episode 49 - Wayne Allred, Operation Mountain Relief

    3D AGO

    Episode 49 - Wayne Allred, Operation Mountain Relief

    Wayne is no stranger to helping people in need. Through his YouTube channel, he shares knowledge on suburban farming and self sufficiency. When Helene hit, he took action by delivering life sustaining supplies across Western NC. In this episode, we talk about the ongoing needs in the region and how local and federal government support fell short during the disaster. Guest's site: https://www.youtube.com/@deepriverfarm3615 Prince Gas Company: https://www.facebook.com/princegascompany/ This episode is sponsored by the McDowell Tech Small Business Center. https://mcdowelltech.edu/small-business-center

    36 min
  2. Episode 48 - Sara Lowery, Essential Waters Counseling and Consulting

    12/25/2025

    Episode 48 - Sara Lowery, Essential Waters Counseling and Consulting

    As a therapist, Sara brings a unique and insightful perspective on how people handle adversity. In this episode, we talk about resilience and how to maintain it under stress. Stress is something many people face every day, even outside of disasters. Sara also shares how she personally navigated Helene and how she helped her patients work through the emotional impact. Guest's site: https://www.essentialwaterscounseling.com/

    33 min
  3. Episode 47 - Sonny Carter, Big Yummy Feed The People

    12/18/2025

    Episode 47 - Sonny Carter, Big Yummy Feed The People

    Sonny and his team run the nonprofit Feed The People, whose mission is to fight hunger in Western North Carolina, an issue that has only grown since Helene. To date, they’ve served more than 77,000 hot meals. I In this episode, Sonny talks about why feeding people is such a challenge, what his organization still needs, and what they have planned moving forward. Guest's site: https://www.facebook.com/profile.php?id=61561978828280&locale=en_GB

    27 min
  4. Episode 46 - Stephanie Pitman, Mitchell County Long Term Resilience Group

    12/11/2025

    Episode 46 - Stephanie Pitman, Mitchell County Long Term Resilience Group

    Stephanie from the Mitchell County Long Term Resilience Group is focused on connecting residents with support that is local, trustworthy, and tailored to their needs. Her organization partners with more than fifteen vetted nonprofits that formed committees for construction, volunteer coordination, wellness and spiritual care, communications, case management, and fundraising. Stephanie and her team are committed to creating real, long lasting impact in Mitchell County. Guest's site: https://www.facebook.com/search/top?q=mitchell%20county%20long%20term%20resilience%20group

    26 min
  5. Episode 45 - Mike Laws and Freddie Calloway

    12/04/2025

    Episode 45 - Mike Laws and Freddie Calloway

    Freddie and Mike have served with the Green Valley Volunteer Fire Department for years, and Helene became one of the toughest challenges they have ever faced. In this episode, they talk about the frustration of dealing with local authorities, the overwhelming support that poured in from their community and from people across the country, and how they managed to get into the local school cafeteria to keep everyone fed. Guest's site: https://www.facebook.com/100091574871634/mentions/

    36 min
  6. Episode 44 - Suzanne and Cody, Avery County

    11/27/2025

    Episode 44 - Suzanne and Cody, Avery County

    Suzanne’s campground was destroyed during Helene, and Cody works with the Green Valley Volunteer Fire Department located right across the street. When the storm hit, Cody and the team helped evacuate people from the campground, an effort that saved many lives. In this episode, Suzanne and Cody talk about their frustration with local authorities, the way their community pulled together, and how Helene strengthened the bonds between them. Guest sites: https://www.mtnriverwnc.com/ https://www.facebook.com/p/Green-Valley-Volunteer-Fire-Department-100091574871634/ This episode is sponsored by the McDowell Tech Small Business Center. https://mcdowelltech.edu/small-business-center

    40 min
  7. Episode 43 - Solo

    11/20/2025

    Episode 43 - Solo

    My editing software had other plans this week, so the scheduled episode will be released at a later time.In this episode I give an update on upcoming guests and share details about a new project I am working on. https://www.growthbyinsight.com/

    4 min
  8. Episode 42 - The Dellingers, Avery County

    11/13/2025

    Episode 42 - The Dellingers, Avery County

    Christy Dellingers witnessed her neighbor’s home being taken out by a massive landslide, knowing he was inside but powerless to warn him. She shares what it felt like to face that kind of fear and uncertainty, and how helplessness can weigh on you long after the moment passes. The Dellingers each had their own experience, Helene strengthened their family and gave them a deeper appreciation for each other, their community, and the people who stood by them. Tasha Ann's sites: Facebook: https://www.facebook.com/p/Tasha-Ann-Music-61560457334983/ Instagram: https://www.instagram.com/tasha_ann_music_/?hl=en

    40 min
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5
out of 5
9 Ratings

About

Growth by Insight is a podcast rooted in resilience and community. Through honest conversations with people who’ve overcome adversity, we explore what it means to rise above life’s toughest challenges and grow from them. The stories not only inspire but remind us of the power of connection, courage, and community. Whether it's surviving natural disasters, navigating a difficult childhood, or building something meaningful after hardship — these stories are meant to motivate you to keep going, get involved, and appreciate the strength in yourself and those around you.

Information

  • Creator
    Growth by Insight
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © Growth by Insight
  • Show Website
    Growth by Insight