Grudgery

Danny O'Neil

A weekly podcast by Danny O'Neil, who is well versed in the dark arts of holding onto his hostility, but trying real hard to learn how to let go. www.grudgery.com

Episodes

  1. Video: Catharsis isn't all it's cracked up to be

    3d ago

    Video: Catharsis isn't all it's cracked up to be

    Trying a little something new. Here’s a video version of my most recent post on Grudgery. Reference links * Does venting anger feed or extinguish the flame? Brad Bushman, 2002 | Iowa State * No health benefits from venting anger Baseline of Health Foundation Get full access to Grudgery at www.grudgery.com/subscribe

    15 min
  2. Podcast debut!

    06/21/2025

    Podcast debut!

    Grudgery is a newsletter all about the little knots of ill will that pop up in life, the desire for retribution that fuels them and the relief that comes when they finally get untangled. This is a podcast episode looks into the background of the grudge I held against my stepfather and the factors that made it more difficult for me to let go. Get full access to Grudgery at www.grudgery.com/subscribe

    35 min
  • 2 Episodes

About

A weekly podcast by Danny O'Neil, who is well versed in the dark arts of holding onto his hostility, but trying real hard to learn how to let go. www.grudgery.com

Information

  • Creator
    Danny O'Neil
  • Years Active
    2025 - 2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Danny O'Neil
  • Show Website
    Grudgery