30 episodes

Complicated grief and PTSD are not something that only veterans deal with when coming home from war. Anyone who has been through or witnessed a traumatic experience can have PTSD or complex grief. But what we do need are veterans who have dealt with PTSD and complicated grief and have found ways to cope and get through. This podcast is devoted to helping people who need support, encouragement, and advice. PTSD and complicated grief now have a voice of healing. Listen to these veterans and experts as we breakdown the treatment options, theories, tools, and techniques that help people get unstuck, overcome suicidal or negative thoughts. Listen and know that your not alone.

Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington Greg Washington

    • Mental Health
    • 5.0 • 13 Ratings

Complicated grief and PTSD are not something that only veterans deal with when coming home from war. Anyone who has been through or witnessed a traumatic experience can have PTSD or complex grief. But what we do need are veterans who have dealt with PTSD and complicated grief and have found ways to cope and get through. This podcast is devoted to helping people who need support, encouragement, and advice. PTSD and complicated grief now have a voice of healing. Listen to these veterans and experts as we breakdown the treatment options, theories, tools, and techniques that help people get unstuck, overcome suicidal or negative thoughts. Listen and know that your not alone.

    The Need For Second Chances - Juwan Griffith

    The Need For Second Chances - Juwan Griffith

    Growing up in a single-parent home, Juwan Griffith has exhibited trauma and grief signs since the early years of his childhood. He enrolled as a cadet at the United States Military Academy at West Point but couldn’t finish it. Picking himself up from...

    • 57 min
    The Different Battlefields of Life - Joe Bogdan

    The Different Battlefields of Life - Joe Bogdan

    Joe Bogdan is a Chief Master Sergeant in the US Air Force and has been serving for 19 years. Born in Songtan, South Korea, they migrated to the USA when he was still an infant. He is a USAF Senior Enlisted Leader, Professor of Leadership Studies,...

    • 53 min
    Behavior Will Tell You Who You Are - Tom Satterly

    Behavior Will Tell You Who You Are - Tom Satterly

    Tom Satterly is one of the most highly regarded Special Operations operators in American military history. In today’s episode, Tom shares his war stories and personal battle with PTS. [00:01 – 09:55] Opening SegmentTom Satterly talks about his...

    • 1 hr 17 min
    Assigning People Power - Wesley Morris

    Assigning People Power - Wesley Morris

    • 1 hr 16 min
    Leading Through Trauma - Nate Hunterton

    Leading Through Trauma - Nate Hunterton

    Today I had the pleasure of speaking with West Point Alumnus and Executive Territory Manager at Terumo Medical Corporation, Nate Hunterton.Let’s dive into Nate’s story of how he leads his men in dealing with their trauma and grief.[00:01 – 06:05]...

    • 41 min
    Reaching Your Boiling Point - Eric Owens

    Reaching Your Boiling Point - Eric Owens

    Today I had the pleasure of speaking with the military, and program manager at Veritiv Corporation, Eric Owens.Let’s dive into Eric’s story of how important acceptance is in your process of healing.Things you will learn in this episode:[00:01 – 04:14]...

    • 50 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

Gets hard ,

Excellent work

Greg is my West Point classmate, and I was fortunate enough to share my story on his show. He is a great host with an absolutely critical message for everyone to hear. What is especially insightful is the effort Greg goes to to look at trauma and mental health through many different lenses. Regards who you are or where you are in life, there is something here that will bring positive impact.

Brian Hamrick ,

Authentic show & host

After listening to quite a few episodes I'm incredibly impressed with Greg's mission to help others overcome grief, trauma, and ptsd. Greg brings a ton of authenticity as the host, and his guests all bring incredible insight and storytelling to the show.

Jerome. M ,

Just awesome

I finally found an outlet that is willing to have the tough discussion….

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