Diana of Connecting Life talks with interesting people who have interesting things to say.

Guided Meditation - Let go of Self -Judgement and Blame

This gentle guided meditation invites you to release self-judgment and blame as you explore The Four Agreements and being impeccable with your word. Through mindful breathing and compassionate reflection, you’ll learn to take responsibility without criticism and to speak kindly to yourself. A beautiful practice to reconnect with inner peace, self-acceptance, and the healing power of your words.