67 episodes

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around health and well-being. This is the Gut Honest Truth. A podcast hosted by Functional Medicine practitioner, Katie Morra MS, RD, LDN, IFMCP.

Gut Honest Truth Gut Honest Truth

    • Health & Fitness
    • 4.9 • 38 Ratings

Welcome to where sarcasm and wit meet honesty and tackling the elephants in the room around health and well-being. This is the Gut Honest Truth. A podcast hosted by Functional Medicine practitioner, Katie Morra MS, RD, LDN, IFMCP.

    66. Optimizing Epigentics and Aging with TruDiagnostics Founder Hannah Went

    66. Optimizing Epigentics and Aging with TruDiagnostics Founder Hannah Went

    In this episode of Gut Honest Truth's podcast, Katie Morra MS, RD, LDN, IFMCP chats with the founder of TruDiagonstics, Hannah Went, all about epigenetics and aging. TruDiagnostic is a company focusing on methylation array-based diagnostics for life extension and preventive healthcare serving functional medicine providers. TruDiagnostic has a commitment to research with over 30 approved clinical trials investigating the epigenetic methylation changes of longevity and health interventions.
    Learn more about TruDiagnostics here: https://trudiagnostic.com/

    • 36 min
    65. Spit Fire: Plant Based, Fertility Prep, Chronic Congestion, Triple Probiotic Therapy and more..

    65. Spit Fire: Plant Based, Fertility Prep, Chronic Congestion, Triple Probiotic Therapy and more..

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN for a Spit Fire round. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on our website www.guthonesttruth.com.


    Quick LinksGet Embed PlayerShare on SocialDownload Audio File  

    • 57 min
    64. Understanding Long Haulers Syndrome with Pam Pesta RPH, IFMCP, AARM

    64. Understanding Long Haulers Syndrome with Pam Pesta RPH, IFMCP, AARM

    Join Katie Morra MS, RD, LDN, IFMCP and special guest, Pam Pesta RPH, IFMCP, AARM in this episode of the Gut Honest Truth where they tackle the ins and outs of long hauler syndrome. In this episode you will learn about the connections to gut, immune and hormone health, how to support yourself with supplementation, how to find the right practitioner for you and so much more.
    Pam became a certified Institute for Functional Medicine practitioner and Front Line COVID-19 Critical Care Alliance, helping those dealing with the effects of acute and long covid as well as vaccine injury.
    How to Find and Work with Pam Pesta:
    Use the Find a Practitioner Link on www.ifm.org 
    Use the Find a Practitioner on the FLCCC website 
    Pam's Website: PamPestaWellness.com

    • 45 min
    63. Thyroid Madness with Taylor Morgan Christie, PA-C, RDN, LD, IFMCP, IFNCP

    63. Thyroid Madness with Taylor Morgan Christie, PA-C, RDN, LD, IFMCP, IFNCP

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Taylor Morgan Christine, PA-C, RDN, LD, IFMCP, IFNCP as they dive into the nitty gritty of hypothyroidism from a functional medicine perspective. Taylor Morgan Christie is the founder of Whole Wellness, a functional medicine practice located in Northwest Arkansas. She is a board-certified Physician Associate and a Registered Dietitian Nutritionist, and is also double board certified in functional medicine though the Institute for Functional Medicine (IFM) and the Integrative and Functional Nutrition Academy (IFNA).


    Contact info:
    Taylor Morgan Christie, PA-C, RDN, LD, IFMCP, IFNCP
    Whole Wellness Phone #: 479-222-1959
    Email: taylor@mywholewellness.com
     
    If you are a practitioner or coach looking to gain more knowledge about hypothyroidisma and autoimmunity, consider checking out our training- Hypothyroidism: From Testing to Healing. 
     

    • 55 min
    62. Spit Fire: Ovulation, Gluten Sensitivity, Synthroid, Coffee Hygiene and more..

    62. Spit Fire: Ovulation, Gluten Sensitivity, Synthroid, Coffee Hygiene and more..

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN for a Spit Fire round. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on our website www.guthonesttruth.com.

    • 52 min
    61. Spit Fire: Thyroid, Low FODMAP, ANA Panels, Paleo and more..

    61. Spit Fire: Thyroid, Low FODMAP, ANA Panels, Paleo and more..

    Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN for a Spit Fire round. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on our website www.guthonesttruth.com.

    • 39 min

Customer Reviews

4.9 out of 5
38 Ratings

38 Ratings

netniki ,

Excellent podcast on all things gut health

Absolutely love this podcast. Katie is so knowledgeable and delivers complex information in an easy to understand way. Highly recommend!

Pam🌻💛 ,

Love the sarcastic honesty💖

Katie’s podcast is super entertaining, and she makes learning fun while keeping it real! As a clinician, I find I get so much benefit from the way she takes a complex topic and somehow makes it easy to understand!

Anjali D’Souza ,

Fun and Foundational !

Perfect mix of accessible and humorous coupled with really deep and wise health information. Love it!

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