Better Man Health

Alex Malin
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

The Better Man Podcast Real conversations for men who want to grow — mentally, emotionally, and spiritually. Hosted by therapist and founder of BetterManHealth, Alex Malin sits down with entrepreneurs, athletes, and thought leaders to unpack the habits, mindset shifts, and internal work required to become a better man in every area of life. No fluff. No fake motivation. Just real stories, honest conversations, and tools for becoming the kind of man you respect.

  1. OCT 22

    Jeff Pearlman on Tupac Shakur: The Mindset, the Myth, and the Man Behind the Legacy | Better Man Podcast

    In this episode, Alex Malin sits down with Jeff Pearlman — the acclaimed biographer behind legends like Kobe Bryant and Bo Jackson — to talk about his new book on Tupac Shakur. Jeff opens up about what drew him to Tupac’s story, the complexity of his mind, and the patterns he’s seen across all the icons he’s written about — from athletes to artists. They dive into the contradictions, brilliance, and belief systems that defined Tupac, and how his story reveals deeper truths about ambition, pain, and purpose. If you’re fascinated by legacy, creativity, and the human side of greatness — this is one you don’t want to miss. #BetterManPodcast #AlexMalin #JeffPearlman #Tupac #Mindset #Legacy #PersonalGrowth #Creativity #SuccessPatterns

    1 hr

  2. JUL 24

    Addiction, Recovery, & The Struggle to Find Purpose in Today’s World

    Follow Alex: https://www.instagram.com/alexxmalin/ Jamie Thomas opens up about his lifelong battle with addiction, the chaos that fueled it, and the powerful journey toward sobriety, empathy, and purpose. In this raw, honest conversation, he shares lessons on recovery, identity, and the deeper societal issues that shape addiction. Timestamps: 00:08 – Jamie’s early life & how addiction began in fifth grade 01:32 – Balancing high-functioning success with hidden heroin addiction 04:27 – Rock bottom: consequences, family intervention & the breaking point 06:58 – Craving chaos: why addicts thrive in dangerous lifestyles 09:10 – How opiates numb empathy & create emotional detachment 11:04 – Regaining empathy & connection in early sobriety 11:51 – 8½ years sober: building a peaceful, stable, connected life 14:37 – His candid take on 12-step programs: benefits & limitations 18:42 – Harm reduction, methadone, and why recovery isn’t one-size-fits-all 23:11 – Coping with relapse, overdoses & client suicides as a clinician 27:57 – Digital identity, men’s mental health & shifting societal roles 49:17 – The turning point: focusing inward for peace & happiness 56:36 – Final wisdom: seeing people beyond their pain & struggles

    58 min

  3. MAR 20

    From Heroin Addiction to Owning Multiple Businesses | Robbie LaMattina’s Fight for a New Life

    Follow Robbie: https://www.instagram.com/robbielamattina/ Follow Alex: https://www.instagram.com/alexxmalin/ Robbie LaMattina’s life took a dark turn when he fell into heroin addiction as a teenager. After multiple overdoses, arrests, and hitting rock bottom, he was forced to make a change. In this episode, he opens up about his struggles, the pivotal moment that saved him, and how he turned his life around to build a successful career in addiction treatment and real estate. From losing everything to owning multiple treatment centers and expanding into Texas, Robbie’s story is one of resilience, tough lessons, and relentless ambition. Timestamps: 00:08 – Introduction: Robbie LaMattina’s background in real estate, entrepreneurship, and addiction recovery 01:26 – Early struggles: Substance use as a teen and building an identity around selling drugs 02:50 – Addiction takes hold: Experimenting with pills and developing an opiate addiction at 17 04:05 – Family struggles: Watching his mother’s addiction and dealing with anger toward his father 06:26 – Rock bottom: Overdosing, getting arrested, and facing felony drug charges 09:04 – A pivotal moment: His father’s tough love and the legal system forcing change 13:07 – The recovery journey: A year-long Christian-based rehab program in New Hampshire 16:49 – Moving to California: Entering the addiction treatment industry and learning the business 19:31 – Buying his first treatment center in 2019 and navigating the challenges of ownership 23:47 – Expanding to 32 detox beds, 50 sober living beds, and a large outpatient facility 25:07 – Planning Texas expansion and scouting locations in Dallas 26:18 – Real estate investments: Owning residential treatment properties and scaling the business

    46 min

  4. 12/05/2024

    Sunaina Sharma on Teaching, Life, Love, & Personal Growth Journey | Guy Problems #15

    Follow Guest: https://www.instagram.com/theloveatlas/ Follow Alex: https://www.instagram.com/alexxmalin/ Follow Guy Problems: https://www.instagram.com/guyproblemsofficial/ "Guy Problems" is a podcast exploring human psychology. Whether you're a man seeking self-discovery, a woman wanting to understand men, or just curious about human behavior, we've got you covered.

    51 min

  5. 11/21/2024

    Dr. Harpreet Malla Shares The Truth About Non-Traditional Relationships, Marriage, & Jealousy

    Follow Guest: https://www.instagram.com/drmallapsych/ Follow Alex: https://www.instagram.com/alexxmalin/ Follow Guy Problems: https://www.instagram.com/guyproblemsofficial/ Dive into the complexities of non-traditional relationships in this insightful episode. We explore everything from ethically non-monogamous (ENM) dynamics to the nuances of kink culture, focusing on the keys to healthy, sustainable relationships: open communication and self-awareness. Whether you're curious about new relationship styles, navigating jealousy, or looking for a fresh perspective on love, this episode offers valuable insights and practical advice. Discover surprising truths about arranged marriages, ENM parenting, and how non-traditional couples create strong connections that challenge conventional norms. 00:00 Intro and Welcoming Discussion 00:09 Defining Non-Traditional Couples: What Does It Mean? 00:44 Understanding ENM (Ethically Non-Monogamous) 02:05 Navigating Jealousy and Healthy Communication in ENM 03:43 The Concept of "Constellations" in Poly Relationships 05:31 Challenges in Non-Traditional Relationships: Clear Communication 11:38 Exploring the ENM Community and Culture 15:08 Addressing Common Misconceptions About ENM 18:31 Meetups and Community Events in the ENM Lifestyle 29:42 ENM and Parenting: How Couples Handle Family Dynamics 32:30 Measuring Success in Non-Traditional Relationships 37:53 The Modern Approach to Arranged Marriages 45:58 Therapy for Kinky Couples: Power Dynamics and Aftercare 49:33 Happiness in Non-Traditional Relationships: Observations and Insights 52:27 The Role of Open-Mindedness and Communication in All Relationships 54:01 Overcoming Fear of Rejection and Building Community 55:40 Final Thoughts and How to Learn More

    57 min

  6. 11/14/2024

    Mark 'The Shark' Irwin on Bare Knuckle Boxing, Psychedelic Healing, & Overcoming Addiction

    Follow Mark: https://www.instagram.com/mark_the_shark_irwin/ Follow Alex: https://www.instagram.com/alexxmalin/ Follow Guy Problems: https://www.instagram.com/guyproblemsofficial/ Step into the raw and unfiltered world of Mark "The Shark" Irwin, a professional bare-knuckle boxer whose journey is unlike any other. In this episode, Mark takes us through his unexpected entry into combat sports, the intense physical and mental battles he’s faced, and his mission to support athletes struggling with traumatic brain injuries. From fighting in Mexico to exploring psychedelic therapies, Mark’s story is a powerful testament to resilience, identity, and healing. 00:09 - Introduction: Mark "The Shark" Irwin shares how he got into boxing later in life. 01:23 - The first amateur fight: What started as a joke led to a serious passion. 02:00 - Becoming a referee and judge: Gaining new perspectives on the sport. 03:16 - Professional debut during the pandemic: Fighting in Mexico’s underground scene. 04:56 - Discovering bare-knuckle boxing: Mark’s decision to dive into the most brutal form of combat sports. 06:10 - Surviving tryouts for BKFC: The grueling selection process. 07:12 - Injuries in bare-knuckle boxing: The physical toll and Mark’s infamous “second head” injury. 10:16 - Using psychedelics for healing: How psilocybin and ayahuasca have helped with brain injuries. 12:37 - Preparing for life after combat sports: Mark’s struggle with identity beyond the ring. 14:50 - Transitioning out of fighting: The psychological and emotional impact on athletes. 17:08 - Mark’s personal battle with addiction: How combat sports gave him purpose. 21:22 - Coping with loss: Losing his brother and a close friend to mental health struggles. 23:58 - Advice for young men: How to handle mental health challenges and find a sense of direction. 27:34 - The difference in support for young men and women: Discussing societal norms and their effects. 31:08 - Athletes Journey Home: The nonprofit's mission to help athletes with traumatic brain injuries. 35:14 - Handling defeat: Mark’s mindset on overcoming setbacks and staying resilient. 37:23 - Final message to young men: Why it’s crucial to keep pushing through tough times. 39:34 - Closing thoughts: Mark’s appreciation for the journey and his advocacy for mental health support.

    41 min

  7. 10/24/2024

    Chris Brown’s Life-Changing Journey Losing His Father & Turning Pain to Healing

    Join us as Chris Brown, a dedicated therapist, shares his deeply personal story of overcoming trauma and finding purpose in helping others heal. From navigating grief and trauma to discovering the life-changing power of EMDR therapy, Chris opens up about his experiences in a way that’s both inspiring and insightful. Whether you’re considering therapy or just curious about the human journey of healing, this episode has something for everyone. Timestamps: (00:09) - Who is Chris Brown? Discovering his passion for therapy and his unique approach. (01:18) - Chris’ path to therapy: How his wife inspired him to step into the world of healing. (04:23) - How grief and a family medical scare brought Chris back to therapy. (06:51) - Religion and therapy: Chris shares how his faith shaped his early beliefs and approach to healing. (09:43) - Deconstructing faith: Chris’ personal journey separating church from spirituality. (13:57) - Losing his father: How Chris turned pain into a healing path for others. (27:42) - Understanding EMDR therapy: Chris explains how it works and why it’s effective for trauma. (38:49) - Balancing life as a therapist, father, and husband: Chris shares his challenges and insights. (46:03) - Advice to those hesitant about therapy: Chris encourages people to take the first step toward healing.

    54 min

  8. 09/19/2024

    Ian McCall on Psychedelics, Overcoming Addiction, & Finding Peace - UFC Fighter's Journey to Healing

    In this powerful and candid interview, former UFC fighter Ian McCall opens up about his journey through addiction, the transformative power of psychedelics, and his path to healing and self-love. From growing up in a turbulent environment to discovering holistic approaches to mental and physical well-being, Ian shares insights into how psychedelics changed his life and how he now helps others find their way to enlightenment and peace. This is more than just a fighter's story—it's a raw exploration of overcoming trauma, personal growth, and resilience. Timestamps:  0:08 – Ian McCall's late autism diagnosis 0:39 – Working with "Autism on Acid" and psychedelic research 1:15 – Recognizing obsessive tendencies and quirks 2:26 – Story of an autistic individual and Ian’s date 4:35 – Ian’s childhood: Selling weed and psychedelics 6:39 – Joe Rogan’s influence and early experiences with DMT 8:37 – Treating his daughter with cannabis for pain relief 10:50 – Criticism of traditional medicine and his nonprofit work in Colombia 12:27 – Overcoming personal addiction struggles 14:35 – Finding peace and self-love through psychedelic experiences 18:43 – Realizing the interconnectedness of religious texts 20:51 – How to use psychedelics responsibly and the importance of mindset 24:52 – The importance of daily work in overcoming addiction 26:59 – Spiritual insights on life and creation 29:06 – Growing up with martial arts and facing racism 31:07 – Childhood inspirations: "Medicine Man" 33:20 – Changing his relationship with women and fatherhood 37:14 – Discovering self-love through 5-MeO-DMT experiences 39:23 – Ian’s views on fighting and his nonprofit mission 43:30 – Research collaborations on psychedelics and inflammation 45:34 – Ian’s impact on veterans and fellow athletes 49:09 – The role of athletes in spreading awareness about psychedelics 53:18 – Upcoming speaking engagements and community work 55:26 – Helping people heal and integrate their traumas 57:28 – The importance of hard work and personal growth 1:02:51 – How martial arts can help develop resilience 1:04:55 – Ian’s reflections on family dynamics and personal healing 1:08:53 – Stories of training and bonding with Mike Tyson 1:10:46 – Teaching Jiu-Jitsu to celebrity clients 1:12:54 – Ian’s Instagram and social media presence 1:14:21 – Final thoughts on pressure and personal growth

    1h 15m
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Ratings & Reviews

5
out of 5
5 Ratings

About

The Better Man Podcast Real conversations for men who want to grow — mentally, emotionally, and spiritually. Hosted by therapist and founder of BetterManHealth, Alex Malin sits down with entrepreneurs, athletes, and thought leaders to unpack the habits, mindset shifts, and internal work required to become a better man in every area of life. No fluff. No fake motivation. Just real stories, honest conversations, and tools for becoming the kind of man you respect.

Information

  • Creator
    Alex Malin
  • Years Active
    2024 - 2025
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2025 Better Man Health
  • Show Website
    Better Man Health