GY6

Andrew Edwin Jenkins
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Practical education about PTSD and Moral Injury, equipping resources to heal the hurt(s), encouragement to move through the pain and into your purpose. New episodes released the 1st of each month.

에피소드

  1. 7 | Healing your soul

    2025. 12. 01.

    7 | Healing your soul

    Soul freedom is found when we walk into the light rather than hiding the hurts. This is especially true with Moral Injury, as guilt and shame thrive in the dark.

    1시간 1분
  2. 6 | Moral Injury = bigger than PTSD

    2025. 11. 01.

    6 | Moral Injury = bigger than PTSD

    Whereas PTSD triggers a “fight or flight” reaction to external threats, Moral Injury creates a “guilt and/or shame” response to internal threats.

    52분
  3. 5 | Recognize, read, respond- emotional wholeness checklist

    2025. 10. 01.

    5 | Recognize, read, respond- emotional wholeness checklist

    We aren’t required to react when we recognize an emotional feeling. Rather, we can step back and “read” what our heart is saying. Then, we can respond in a healthy manner.

    42분
  4. 4 | Neuroscience made (somewhat) simple

    2025. 09. 01.

    4 | Neuroscience made (somewhat) simple

    The brain is a complex organ that stores information and facilitates automatic responses— among its other features. We can “train our brain” to enhance peak performance in each environment we encounter. You've done it before; you can do it again.

    34분
  5. 3 | Perception is (not always) reality

    2025. 08. 01.

    3 | Perception is (not always) reality

    It’s easy to read present circumstances in light of past experiences. Some of our misperceptions in the present might be related to PTSD.

    53분
  6. 2 | Emotional health = part of total health

    2025. 07. 01.

    2 | Emotional health = part of total health

    There aren’t good emotions and bad emotions. Only healthy and unhealthy expressions of them. Emotional health is a component of total health.

    30분
  7. 1 | How to think about PTSD & Moral Injury

    2025. 06. 01.

    1 | How to think about PTSD & Moral Injury

    Many of our emotional disruptions are normal responses to abnormal events. Though most of us aren’t diagnosable for a mental or emotional health disorder, we will all benefit from “leveling up” our health in these areas.

    34분
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소개

Practical education about PTSD and Moral Injury, equipping resources to heal the hurt(s), encouragement to move through the pain and into your purpose. New episodes released the 1st of each month.

정보

  • 제작진
    Andrew Edwin Jenkins
  • 방송 연도
    2025년
  • 에피소드
    7
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    GY6