100 episodes

Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.

Habit Based Lifestyle Jesse Ewell

    • Self-Improvement
    • 5.0 • 662 Ratings

Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.

    EP250 Habit Of Addiction

    EP250 Habit Of Addiction

    Today I’m thrilled to be joined by my special guest, Mike Hollins. Mike is a former drug addict who used sugar to wean himself off drugs.  It turns out Mike then had to get himself out of this newly created sugar dependency, and thus www.SugarAddiction.com was born.  For the last 30 years, Mike has lived his life sugar-free.  Now he’s using his own transformation and experiences to coach others in their recovery from addiction.  We dive into why it’s possible to get addicted to anything and why addiction isn’t about the substance, it’s about the feeling it elicits.  Listen to learn strategies that will help you overcome addiction or eliminate bad habits and improve your life.
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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  
    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    • 48 min
    EP249 Significance Vs Success

    EP249 Significance Vs Success

    Have you ever judged your worth by your social engagement? It’s easy to fall into the trap of seeking external validation through the number of followers we have. In this episode of the Habit-Based Lifestyle, Jesse talks about the difference between Significance Vs Success. Everyone wants to feel worthy and feel like they are important. Yet the only way to achieve genuine success is to know and believe that you are worthy of attention. Searching for significance is an endless ego quest in which more is never enough. Follow along in this episode and be challenged with this straight to the heart message. 
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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  
     
    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    • 17 min
    EP248 Resisting Resistance

    EP248 Resisting Resistance

    When working towards a goal, do you come across a kind of resistance that makes you feel as if you’re not improving? Resistance is a sign that you’re almost there, or you’re close to achieving your goal, and few people realize that. Many give up, get tired, or throw everything away, especially when people tell them “no.” However, being rejected doesn’t always mean no; it only means “not yet.” It’s important to realize that giving up too early and easily only lessens the chances of getting a big break or moving forward. Life is unpredictable, and the key to success lies in carrying yourself when faced with resistance or challenge.
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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  
     
    Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    • 14 min
    EP247 Rhino's Testimonial

    EP247 Rhino's Testimonial

    Experiencing emotional traumas and other downfalls in your life not only brings you down mentally but also takes a toll on you physically and spiritually. Situations that trigger those experiences may cause you to break down or catch up on a bad habit that significantly affects your business. To get back on your feet, you will need to have the willingness to change if you still aim for the same success as when you began your business. Listen to this podcast, and you will learn the benefits of joining the business accelerator program. As you instill your growth in mindset through dedication, you will also gain a considerable increase in finances, which can be more than your highest ROI.
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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  
     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    • 26 min
    EP246 The Lifestyle Business System

    EP246 The Lifestyle Business System

    Were you once passionate about your business, but now feel like you’re trapped? You most likely manage a traditional business. If you feel like you don’t enjoy your business like you used to, take the time to consider doing a different business style. In the lifestyle business system, you will have optimum income without sacrificing your relationships and time for yourself. To do this, you will have to be clear on the things you most want for yourself, including your marriage, lifestyle, health, and finances. Listen to today’s podcast to learn how to design the perfect business model and the proper way to set your mindset to have the ideal lifestyle business you aim to achieve.
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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  
     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    • 21 min
    EP245 I'd Rather Be Hated and Get Results

    EP245 I'd Rather Be Hated and Get Results

    Do you worry about people not liking you? The disapproval of certain individuals concerning how we choose to do something negatively impacts our self-esteem. There is more to acknowledge than the community who disapproves of you. And it’s time to shift our perspective in receiving their take, especially if they are outside our concerns. Success often requires an embrace, and it requires real yet unenthusiastic feedback. Now is time to consider both opinions, and not only the things you would like to hear. This is not your typical coaching approach. As long as you are ready to commit, you will get the best results. Listen to this podcast to learn more about your reflective self and developing character.
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    Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.Com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  
     Want more information on our programs and other ways to get involved check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com

    • 11 min

Customer Reviews

5.0 out of 5
662 Ratings

662 Ratings

Rockrty ,

I Like It!

What a podcast for all podcast. This podcast is liked by my daughter.

jhgyugihu ,

Hopefully,

I hopefully think to say that, it is an awesome podcast for all.

Clarisse Gomez ,

Awesome Podcast!!

Jesse, hosts of the Habit Based Lifestyle podcast, highlights all aspects of Jesse and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

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