Habit Engineer

Max Baldauf
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

Habit Engineer is where real people bring their toughest habit struggles—whether it’s sticking to a workout, nailing meal prep, or keeping family routines—and I guide them through the Triple S Method™: make it Specific, keep it Simple, and Seal it so it actually sticks. You’ll hear a habit problem, get a breakdown of exactly what to tweak, and walk away with steps you can use today. If you’re tired of starting strong only to fizzle out, this podcast gives you the clear blueprint to finally lock in habits that last. This podcast is made to help you "keep the change, and keep changing."

Episodes

  1. 07/08/2025

    Habit Engineer - Episode 10

    In this episode, we use the Triple S Method™ to engineer a habit helping Jim to be consistent in reading and studying to learn things he needs to in order to grow his business!Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921

    32 min

  2. 07/01/2025

    Habit Engineer - Episode 9

    In this episode, we use the Triple S Method™ to engineer a habit helping Carey to be consistent in keeping a good eating schedule! Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - ⁠https://www.skool.com/askmaxbaldauf-1581/aboutref=a1a4d62f114841f1a6dea54ce013e921 #habitengineer #triplesmethod #eating

    21 min

  3. 06/27/2025

    Habit Engineer - Episode 8

    In this episode, we use the Triple S Method™ to engineer a habit helping Emma to be consistent in keeping a gratitude journal! Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - ⁠https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921#habitengineer #triplesmethod #gratitude

    19 min

  4. 06/24/2025

    Habit Engineer - Episode 7

    In this episode, we use the Triple S Method™ to engineer a habit helping Jocelyn to start incorporating a bedtime routine! Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - ⁠https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921

    31 min

  5. 06/19/2025

    Habit Engineer - Episode 6

    In this episode, we use the Triple S Method™ to engineer a habit helping Kimberly to start to become more vulnerable!Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - ⁠https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921

    39 min

  6. 06/17/2025

    Habit Engineer - Episode 5

    In this episode, we use the Triple S Method™ to engineer a habit helping Nicole to build a habit for getting back into working out consistently!Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921

    23 min

  7. 06/13/2025

    Habit Engineer - Episode 4

    In this episode, we use the Triple S Method™ to engineer a habit helping this mom with her diet to lose and keep off weight!Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921

    24 min

  8. 06/11/2025

    Habit Engineer - Episode 3

    In this episode, we use the Triple S Method™ to engineer a habit helping this dental student build more effective and efficient studying habits!Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921

    40 min

  9. 06/11/2025

    Habit Engineer - Episode 2

    In this episode, we use the Triple S Method™ to engineer a habit helping Lisa get into a habit of consistently working out! Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921

    26 min

  10. 06/04/2025

    Habit Engineer - Episode 1

    In this episode, we use the Triple S Method™ to engineer a habit helping this mom stay more connected with her kids who are in and out of the house. Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921

    23 min
  • 10 Episodes

About

Habit Engineer is where real people bring their toughest habit struggles—whether it’s sticking to a workout, nailing meal prep, or keeping family routines—and I guide them through the Triple S Method™: make it Specific, keep it Simple, and Seal it so it actually sticks. You’ll hear a habit problem, get a breakdown of exactly what to tweak, and walk away with steps you can use today. If you’re tired of starting strong only to fizzle out, this podcast gives you the clear blueprint to finally lock in habits that last. This podcast is made to help you "keep the change, and keep changing."

Information

  • Creator
    Max Baldauf
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Max Baldauf
  • Show Website
    Habit Engineer