13 min
Habit Meditation 2: Three Habit Questions Your Mindful Coach
-
- Health & Fitness
Welcome to Creatures of Habit, a 29-day journey of Mindful Habit Change offered by Center4SelfCare.com. Our second meditation is a visualization where we address a habit, challenge or difficulty that we can recall in words and pictures. We then ask ourselves three questions: What am I doing? Is it right? What will I do next?
If you'd like to learn more about our offerings, visit www.center4selfcare.com.
Welcome to Creatures of Habit, a 29-day journey of Mindful Habit Change offered by Center4SelfCare.com. Our second meditation is a visualization where we address a habit, challenge or difficulty that we can recall in words and pictures. We then ask ourselves three questions: What am I doing? Is it right? What will I do next?
If you'd like to learn more about our offerings, visit www.center4selfcare.com.
13 min