Hack My Age
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our expert guests, hailing from all corners of the globe, share their insights on menopause, hormones, aging, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life. Tune in and unlock the keys to a vibrant unstoppable you! Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support
Great Podcast
24 oct.
Zora is incredibly knowledgeable and goes above and beyond to uncover everything needed to optimize health from perimenopause to menopause and beyond. She’s passionate about helping women live vibrant, fulfilling lives at every age, especially after 40, when many feel overlooked by mainstream media and medicine. Her podcast is filled with positive, insightful advice, showing that women can thrive well into their 50s and beyond. With engaging conversations and top experts in healthy aging, longevity, and wellness, Zora’s podcast is a must-listen for those looking to stay strong and healthy as they age.
Best Decision!!!
5 sept.
started listening to Zora's podcast in late 2023 and found incredible value in her episodes on menopause. She brings in experts with diverse opinions, which deepened my knowledge. Over time, I focused mainly on her podcast and recently joined her community. It's been a fantastic decision—Zora personally responds to every question and brings experts to interactive Zoom meetings. She even took a personal interest in my situation and is helping me directly. Her community is truly impressive—don't hesitate to join
Master biohacker
21 mars
Zora is extremely educated and goes out of the box to find everything underneath the sun on how to optimize yourself from perimenopause into menopause and beyond. She tries to help women leave a fulfilling and vivacious life.
Much needed podcast on much needed topic
30/11/2023
The transition to menopause can be lonely and confusing. Conversations like this can be so helpful in making one feel that they are not alone and that their experience is normal. I also follow the host on Instagram where she interviews women all over the world about their menopause experience. I get so much comfort from the much needed community she has created around this topic! Thank you so much for creating this space ❤️.
À propos
Informations
- CréationZora Benhamou
- Années d’activité2020 - 2024
- Épisodes234
- ClassificationTous publics
- Copyright© 0
- Site web de l’émission
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