Handheld Birth

Rochelle Matos
  • 5.0 (1)
  • Parenting
  • Updated Weekly

Hosted by Rochelle Matos, the Handheld Birth Podcast offers practical, faith-centered insights into birth, pregnancy, and family life. With a focus on empowering Christian couples, this podcast emphasizes the husband’s vital role. Join us for weekly episodes filled with practical advice, birth education, and inspiring stories that help couples walk hand-in-hand - together.

Episodes

  1. Emotional Relaxation: Fear be Gone

    02/24/2025

    Emotional Relaxation: Fear be Gone

    In this episode you will learn: How to avoid the fear, pain, tension cycle How to prepare ahead of time for an emotionally positive birth The husbands role in Emotional Relaxation

    10 min
  2. Mental Relaxation: Mind over Body

    02/17/2025

    Mental Relaxation: Mind over Body

    In this episode you will learn: How to build mental confidence, mental strength and mental hope for your birth! What is a mental relaxation technique Helpful techniques for preparing for birth

    11 min
  3. Conquer Physical Relaxation During Labor

    02/10/2025

    Conquer Physical Relaxation During Labor

    In this episode you will learn: -Why Physical Relaxation is so important for a natural birth -About massage, breathing, labor positions, tools -How husbands can help his wife into physical relaxation

    12 min
  4. The Importance of Relaxation In Labor

    02/03/2025

    The Importance of Relaxation In Labor

    An overview of relaxation and why relaxation in labor is key for Natural Birth.

    14 min
  • 4 Episodes

Ratings & Reviews

About

Hosted by Rochelle Matos, the Handheld Birth Podcast offers practical, faith-centered insights into birth, pregnancy, and family life. With a focus on empowering Christian couples, this podcast emphasizes the husband’s vital role. Join us for weekly episodes filled with practical advice, birth education, and inspiring stories that help couples walk hand-in-hand - together.

Information

  • Creator
    Rochelle Matos
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Show Website
    Handheld Birth