An audio diary- a personal health journey- with Senorita Inspirations

Hannah Boyce
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  • Health & Fitness

Now, these podcasts episodes that the host senorita inspirations is recording, is her own personal 'thoughts' on the go, & scripted at times too.   More mas importante, this persons is a true and y living proof of survival after a health situation, y and wants to chance share her personal experience and how she lives her life to date too.  after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought, and y senorita thought considers that one uno may like to hear inspirations from others who may have gone through a health situations and want to live a fulfilling life to date too. In addition,  it would be interesting to make an audio diary of her personal health journey, that others can benefit from.  More importantly, the purpose of these podcasts is to enlighten & educate other women,  and y personas persons too family members, maybe friends of someone who may have gone through this surgery or about to go through this type of surgery and want to know a bit mroe mas about ladies type of health issues to date too.  Also, one who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.  Lastly, I hope all who choose to download listen to this podcast diary style episodes podcast, enjpys finds value, can take notas advice guidance, and even impliment their own lives for the better to date too, and for now, from the host I say sanara, adios y gracias one uno all for taking the time to stop by & check out thi podcast to. date, y and i look forward to updating and sharing more mas insights into my life to date especially after a powerful health situation which I the host went through in twenty twenty year to date. 

  1. 10/22/2024

    Managing a home after a health situation updated since seven date en October twenty twenty four year

    Buenos dias mi famillia mi amigos mi amigas, Ahora, it has been a minute to say the least, been manic to date but havent forgotten about my trusted supportive fans, people who come to visit my podcast and potential listeners to date.Ahora, como te sientas hoy mi famillia, mi amigos y mi amigas, bien gracias y tu? Ahora, it has been quite a journey since for years to date and managing a home has not been easy to date to say the least but it is doeable especially when one wants to be mindf...

  2. 12/23/2023

    Managing a home after a health situation with bonus material too of meditation Episode two hundred and twenty eight)

    Buenos dias mi familla, mi amigos amigas to date, como te sientas hoy? muy bien gracias y tu? overforties says here little quirky self to date. Moreover, overforties tried to come in timely and provide at least one podcast a month although it has been a challenge to manage home lie for her self to date this podcast will enlighten one how things can be and if you stick around to andtill the end you may get a little surprise of a bonus meditation which you can join in or do at your leisure wit...

  3. 11/06/2023

    Haunted message after a health situation (Episode two hundred twenty seven)

    Now, this episode was made especially for hallloween in a sense, derived from an idea came up with from Miss overforties health to date, one has hidden secrets in their psyche and self to date so she would and thought it would have been nice to share one of the and those not so nice memories, this maybe a little scary, tricky but it is nice to share things and clear ones psyche to to lead and live and an nice healthy life to some date too.alsoAlso, this short clip podcast message has a ew min...

  4. 10/07/2023

    Newsflash with overforties health after a health situation (episode 226)

    Now, good morning buenos dias mi familla mi amigos amigas one from across the globe, this podcast episode is highlighting some facts and information about my healthy living to date as overforties writing this piece for you one and lovely people who tune into this show to date. Moreover, in this episode you can expect to find a track like one is listening to a news report daily but on a podcast to date, and it has a similar feel to it but with a twist, as sometimes one can have a backstage talk like in a movie overforties thought this would be a good idea to date to have on a podcats too, so hope you one who listens to this show enjoys it, can be enjoyed by one and loved ones, find some encouragement to date or even inspiration too, thank you one for tuning in and downloading this podcast to date. In addition, overforties health mentions the recent book she read which brought her great joy, laughter, tears of happiness to date, and was some what comforting in some area too, but a great little read and if one wants to know more they can check the book out on the works store if in th United Kingdom (UK) or online too I Overforties health imagine to date more prominently too, the book is called positively wealth by Emma Mumford, and the website is as follows, www.emmamumford.co.uk and her handle on social media platforms Overforties health imagines is as follows @iamemmamumford as well as this writer, life coach you tuber has a podcast called Queens' badass podcast to date, as mentioned on her book positively wealthy, this book will not disappoint says over forties health, (you can take her word if you wish on this point, chuckles to self).  All in all, the soundtrack comes from the website and service upp beat, and upp beat is a service for one who likes content creation to date, the track is called breaking intro news soundroll to date, and can be found in this service to use on ones projects to date too. Also, the host overforties health makes reference to some netflix finds one in particular called extraordinary attony woo, it is currently on the netflix service to date as mentioned in this podcast episode and it is a series considering a watch to date, well made overforties health would say, (chuckles to self)....  https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress Host's website link https://overfortieshealth.supapass.io Apple podcasts review link https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333 Health and well being checklists and tips for good health going forward (National health service website) https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately. https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

  5. 08/23/2023

    Patience after a health situation (August 2023 edition updated) Episode 224

    Now, this episode is called Patience after a health situation and in a world today August 2023, to date, one has to have extreme amounts of patience especially if they have gone through a surgery health situation or something in life that may be life changing to say the least. Also, in this episode you can expect to find a list of tips ideas from the host herself overforties health and more importantly, like most times in over forties health podcast episodes to date, a bit of experience sharing from the host to date, with health well being, mental health habits and behaviours too and a bit of physical health talk and chats too.  Also, the host has used a sound track from the music service upp beat to date and it is a clocking ticking sound for added effects and to give one a feel of time is ticking away for life but also to create a dynamic effect for the podcast show to date to create some kind of emotions and feelings to date too, and the host hopes one enjoys the episode to date, and they maybe more of this nature in future, but this is generally her thoughts on the fly mostly and a scripted information introduction too, which she thought about in previous weeks whilst on a run jog in her flat to date.  Lastly, there are no formal links to mental health a such but you can always check out the national careers service to date for careers if one needs careers help after their health situation or going forward if they have not had their health situation as yet and more importantly one can check out the national health service which the hosts' uses a lot being placed in the United Kingdom to date too, you should find the links on every episode to date for easier access, to the show notes so to speak.  Lastly, if you would like to connect to the host please follow her on her twitter account as she goes there quite a bit but has not been on there for a while but will be going there soon once again, it is overforties health and she is also on tiktok but will be updating her tiktok account shortly too, if you or one prefers the host has a website but has not done much to date as other priorities have formed in her life to date, but will be updating her sites and socials in due course, please bear with the host and more importantly, enjoy the show, bye for now lovely people and syanara too. (smiles to self)....   Clock tense rhythmically ticking by tomas, on upp beat music website to date, code number 220031. https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress Host's website link https://overfortieshealth.supapass.io Apple podcasts review link https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333 Health and well being checklists and tips for good health going forward (National health service website) https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately. https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

  6. 07/01/2023

    April highlights & comeback after a health situation (Episode 221)

    Now, this episode is a bit of a chitchat show where the host talks largely about things that is currently and has happened in her life to date in 2023, mostly the start of the year and up until May 2023. Also, the topics that the hosts covers in this podcast is as follows:Nutritional and healthy living discussionsHabits and behavioursHighlights including movies, book recommendations, courses and moreMoreover, the music and sound effects as well as sound track in this podcast episode Apri...

  7. 05/10/2023

    Third anniversary of a Myomectomy (podcast special) chitchat show Episode 211

    Now this podcast episode is like a anniversary special from the time the host went through her surgery and every year to date she likes to express gratitude, a sense of a story base podcast for one, to imagine if they didn't have this type of health situation or if they have been through this type of health situation empathise and relate to this experience although every experience will be different in lie to date.Also, the sound effects and tracks as well as mood enhancers come from the webs...

  8. 04/26/2023

    The worse day of my life after surgery podcast (Episode 218)

    Now, in this podcast segment diary clip so to speak the host brings one on a journey, with an and a interesting sound clip file from the music service upp beat to date, the clip comes from artist named below, so feel free to check out the site if one wants royalty free music for their creations if they create or for listening too if you prefer. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/alex-besss/critical-evidenceLicense code: KWVDLNE6TBOCO4CRAlso, the host wanted to ...

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About

Now, these podcasts episodes that the host senorita inspirations is recording, is her own personal 'thoughts' on the go, & scripted at times too.   More mas importante, this persons is a true and y living proof of survival after a health situation, y and wants to chance share her personal experience and how she lives her life to date too.  after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought, and y senorita thought considers that one uno may like to hear inspirations from others who may have gone through a health situations and want to live a fulfilling life to date too. In addition,  it would be interesting to make an audio diary of her personal health journey, that others can benefit from.  More importantly, the purpose of these podcasts is to enlighten & educate other women,  and y personas persons too family members, maybe friends of someone who may have gone through this surgery or about to go through this type of surgery and want to know a bit mroe mas about ladies type of health issues to date too.  Also, one who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.  Lastly, I hope all who choose to download listen to this podcast diary style episodes podcast, enjpys finds value, can take notas advice guidance, and even impliment their own lives for the better to date too, and for now, from the host I say sanara, adios y gracias one uno all for taking the time to stop by & check out thi podcast to. date, y and i look forward to updating and sharing more mas insights into my life to date especially after a powerful health situation which I the host went through in twenty twenty year to date. 

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