Happily Divorced with Karishma

Karishma
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Divorce isn't taboo. It can be a rebirth, an awakening. This podcast is to show you that you can rewrite your own narrative, that you can take your power back. Let's take a radical journey into self love and explore relationships, life and business -- letting go of the old "shoulds" to exploring the fullest expression of freedom -- you being unapologetically you!

  1. 2D AGO

    When You’re Not Heard: The Pattern, The Breakdown, The Breakthrough

    In this deeply personal episode, I share what happened when I brought my family together to review my parents’ estate documents. What started as a practical conversation about wills and wealth transfer turned into something much deeper. Old dynamics resurfaced. I felt unheard. Ignored. Invisible. And instead of numbing it or pushing past it, I let myself feel it. This episode explores: • The emotional realities behind estate planning and family wealth conversations • What happens when daughters are spoken over • How old family roles quietly reappear • The link between burnout and not valuing yourself • Why we keep seeking validation from the people who cannot give it • The hard truth about self-worth and productivity • How to stop waiting for permission to rest If you’ve ever felt unseen by your parents… If you’ve ever overextended yourself hoping someone would notice… If you’re exhausted from performing your value… This episode is for you. Because the breakthrough wasn’t about my father. It was about me finally choosing myself.

    16 min

  2. JAN 26

    When You Stop Running From Yourself, Everything Changes

    In this deeply personal episode, Karishma talks about self-worth, emotional presence, and the cost of disconnection from self. She unpacks how childhood conditioning teaches many women to associate love with control, performance, and sacrifice, and how those beliefs follow us into adulthood, parenting, relationships, and business. Karishma invites listeners to notice when they disconnect, distract, or try to control, and instead stay with the discomfort long enough to experience real peace. This episode is a reminder that nothing outside of you can replace the love you deny yourself. #SelfWorth #InnerWork #EmotionalHealing #WomenPodcast #PersonalGrowth #MindBodyConnection #HealingJourney #ConsciousLiving

    20 min

  3. JAN 26

    When You Stop Running From Yourself, Everything Changes

    In this deeply personal episode, Karishma talks about self-worth, emotional presence, and the cost of disconnection from self. She unpacks how childhood conditioning teaches many women to associate love with control, performance, and sacrifice, and how those beliefs follow us into adulthood, parenting, relationships, and business. Karishma invites listeners to notice when they disconnect, distract, or try to control, and instead stay with the discomfort long enough to experience real peace. This episode is a reminder that nothing outside of you can replace the love you deny yourself. #SelfLove #EmotionalWellbeing #WomenHealing #PersonalDevelopment #Mindfulness #InnerPeace #AuthenticLiving #SpiritualGrowth

    20 min

  4. JAN 8

    What If Worthiness Was the Strategy for 2026?

    In this episode, Karishma reflects on the start of 2026 and a moment she almost talked herself out of. A conference she nearly skipped. A belief that no longer fit. An invitation to step beyond conditioning. She shares how self-imposed stories quietly limit our access to connection, opportunity, and abundance. From navigating community spaces she once believed were not for her, to witnessing what real leadership looks like at the highest levels, this episode dismantles the idea that success must be driven by guilt, competition, or fear. Karishma walks through a real-time example of worthiness in action. A massage therapist who shifted her pricing, her posture, and her relationship with money by first aligning with her own value. Not through force. Through belief. She also reflects on a powerful panel of founders, including a 71-year-old leader whose definition of competitive advantage stopped the room. Not grit. Not guilt. Love. Stillness. Service. This conversation is an invitation to redefine success. To question what is driving your ambition. To come back home to yourself. Because when you give yourself the love you are trying to give the world, you become the light you are seeking. If you love what you heard, subscribe now and share with a friend!

    17 min

  5. JAN 8

    What If Worthiness Was the Strategy for 2026?

    In this episode, Karishma reflects on the start of 2026 and a moment she almost talked herself out of. A conference she nearly skipped. A belief that no longer fit. An invitation to step beyond conditioning. She shares how self-imposed stories quietly limit our access to connection, opportunity, and abundance. From navigating community spaces she once believed were not for her, to witnessing what real leadership looks like at the highest levels, this episode dismantles the idea that success must be driven by guilt, competition, or fear. Karishma walks through a real-time example of worthiness in action. A massage therapist who shifted her pricing, her posture, and her relationship with money by first aligning with her own value. Not through force. Through belief. She also reflects on a powerful panel of founders, including a 71-year-old leader whose definition of competitive advantage stopped the room. Not grit. Not guilt. Love. Stillness. Service. This conversation is an invitation to redefine success. To question what is driving your ambition. To come back home to yourself. Because when you give yourself the love you are trying to give the world, you become the light you are seeking. If you love what you heard, subscribe now and share with a friend!

    17 min

  6. 12/18/2025

    When Your Life Matches Your Soul, Not Your Ego

    In this episode, Karishma shares a raw reflection on self-love, worthiness, and belonging during a season of transition, growth, and rebuilding. This is not a conversation about self-care rituals or external fixes.It is about learning to be okay with yourself.Honoring your pace.Trusting the life that is unfolding, even when it does not match what the ego once wanted. Karishma opens up about navigating business pivots, long-distance partnership, motherhood, and stepping into rooms with extreme wealth without losing herself. She explores what it truly means to belong, to release comparison, and to recognize that worthiness is inherent, not earned. This episode is an invitation to come back home to yourself.To trust that you belong exactly where you are.And to remember that the legacy you leave is not what you accumulate, but who you are being. In this episode, we explore: Why self-love is about self-trust, not self-care Letting go of ego-driven expectations Feeling worthy in any room, regardless of status or wealth Belonging without proving or performing Redefining legacy through presence and connection Take a few quiet minutes after listening.Breathe.Reconnect.And honor who you are, right now. #self-love #alignment #desi #happilydivorced #brownmom #healingjourney #worthiness

    17 min

  7. 12/07/2025

    The Anger You Fear Is Your Own: Reclaiming Safety, Voice, and Power

    This episode dives into one of the most avoided topics in our culture — anger. Not your partner’s anger. Your own. Karishma unpacks why so many high-performing women fear confrontation, silence their voice, and shrink in relationships. She traces this fear back to generational survival patterns, emotionally unsupported mothers, and childhood experiences of explosive rage. This conversation brings compassion and accountability. You will learn: • Why you were taught to fear anger • How lineage, culture, and survival shaped emotional suppression • What happens when we silence our voice • Why explosive anger is a symptom of unmet needs • How to build internal safety so anger stops controlling you • Practical ways to release emotion without shame • How empowerment starts when you stop needing someone else to validate you You will leave with tools to notice your rage, hold space for it, and turn it into clarity and connection rather than suppression or explosion. A powerful listen for women who want inner peace, healthy relationships, and emotional autonomy.

    20 min

  8. 12/07/2025

    The Anger You Fear Is Your Own: Reclaiming Safety, Voice, and Power

    This episode dives into one of the most avoided topics in our culture — anger. Not your partner’s anger. Your own. Karishma unpacks why so many high-performing women fear confrontation, silence their voice, and shrink in relationships. She traces this fear back to generational survival patterns, emotionally unsupported mothers, and childhood experiences of explosive rage. This conversation brings compassion and accountability. You will learn: • Why you were taught to fear anger • How lineage, culture, and survival shaped emotional suppression • What happens when we silence our voice • Why explosive anger is a symptom of unmet needs • How to build internal safety so anger stops controlling you • Practical ways to release emotion without shame • How empowerment starts when you stop needing someone else to validate you You will leave with tools to notice your rage, hold space for it, and turn it into clarity and connection rather than suppression or explosion. A powerful listen for women who want inner peace, healthy relationships, and emotional autonomy.

    20 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Divorce isn't taboo. It can be a rebirth, an awakening. This podcast is to show you that you can rewrite your own narrative, that you can take your power back. Let's take a radical journey into self love and explore relationships, life and business -- letting go of the old "shoulds" to exploring the fullest expression of freedom -- you being unapologetically you!

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