Happiness Reflected University of Alberta Days of Action Committee
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- Education
A podcast where we talk about happiness and listen to poems from the University of Alberta community reflecting on their experience of happiness.
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Season Two - Episode 5: Isbíltúr
Amy Bacon reads their poem, Isbíltúr and we talk about what helps us be in the moment when life doesn’t go as planned.
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Season Two - Episode 4: The Butterfly Effect
Harry-Not-Potter reads their poem The Butterfly Effect, and we talk about how practicing happiness can be transformative.
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Season Two - Episode 3: Prismatic
Jasleen Mahindru talks about their photograph, Prismatic, and we talk about how notions of happiness can shift as our perspectives change.
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Season Two - Episode 2: Happiness
JAHJackson reads their poem, Happiness, and talks about contentment, and we’ll reflect on how we can feel happy, even when life around us isn’t cooperating.
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Season Two - Episode 1: People Watching
In this episode we will hear the poem People Watching by Danielle Ignacio and will talk about recognizing the small and mundane moments that happen around us every day as one way we can cultivate happiness.
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Season Two - Happiness Reflected: An Introduction
Introduction for podcast Happiness Reflected Season Two