21 episodes

Happy and Childless is a podcast designed to help you move in to the next chapter of your life learning tips and techniques to help you create a life which is Happy and Childless. My mantra is “Human First Female Second” and I believe that my role in life is far greater than being a parent. I am passionate that there is an exciting next chapter and I will be speaking with like-minded women and men who give insights into their journey to happiness whilst living a childfree life.My aim is to be an example, demonstrating that through positive mindset, management of thoughts and taking action, a happy next chapter can be created and enjoyed.If you are ready to put yourself, your health and your mental well being first and you want to embrace your life again then this is the podcast for you. 

Happy and Childless Helen

    • Education
    • 4.9 • 11 Ratings

Happy and Childless is a podcast designed to help you move in to the next chapter of your life learning tips and techniques to help you create a life which is Happy and Childless. My mantra is “Human First Female Second” and I believe that my role in life is far greater than being a parent. I am passionate that there is an exciting next chapter and I will be speaking with like-minded women and men who give insights into their journey to happiness whilst living a childfree life.My aim is to be an example, demonstrating that through positive mindset, management of thoughts and taking action, a happy next chapter can be created and enjoyed.If you are ready to put yourself, your health and your mental well being first and you want to embrace your life again then this is the podcast for you. 

    Ruth Corden - What Hurts? What Helps? What Heals?

    Ruth Corden - What Hurts? What Helps? What Heals?

    Ruth Corden co hosts the podcast Finding the Funny which in just over 2 years has had 1 million downloads. Ruth is childless not by choice and has struggled for years with PCOS and endometriosis and through those years so desperately wanted to have a family.
    In this episode we discuss Ruth's decision to finally stop trying and to move forward in life being intentional about finding joy. We also discuss being childless not by choice outside of the IVF journey and how the grief will always be with us but that our lives can be filled with joy and happiness if we accept where we are. 
    "Childlessness is like the label in the cardigan. Sometimes it itches, sometimes it digs in and sometimes it doesn't"
    We discuss how our purpose in life goes beyond parental status and that what we have to offer to others and the world around us is incredibly valuable.
    Kick Start to Happy and Childless is now available and will start on 5th Feb
    Sign up Now
     
     

    • 56 min
    Samantha Walsh - Childless in the Workplace

    Samantha Walsh - Childless in the Workplace

    Sam Walsh is the founder of The Non Mum Network and has recently been on the front page of the Daily Mail and on Woman's Hour discussing the challenges of being childless in the workplace.
    In this episode we discuss the challenges faced being childless in the workplace and we talk about how we can raise awareness, educate and help those who are earlier on in their journey of being childless not by choice. We discuss how it is not the case of non parents vs parents but that we should work together to create a happy and harmonious working environment.
    Sam is fiercely passionate about sharing our stories and creating a voice for childless not by choice people both in the workplace and society as a whole.
     
     
     
     
     
     

    • 50 min
    Karin Enfield - How to Keep Shining This Holiday Season

    Karin Enfield - How to Keep Shining This Holiday Season

    In this episode we discuss how we both are feeling on the run up to Christmas and how we have coped over the years with holidays in general being childless not by choice. It certainly is a challenging and triggering time for so many for so many different reasons.
    We talk about the challenges but focus on how we have created our own magic again in life and Christmas!

    • 45 min
    Mini Series on Grief Episode 3 : Moving Forward and Embracing Life Being Childless

    Mini Series on Grief Episode 3 : Moving Forward and Embracing Life Being Childless

    This is the last episode of the 3 part series on grief with Karin Enfield de Vries. We discuss our lives now having transitioned through the worst of our grief and how we navigate the challenges that life throws our way and how we utilise all that we have learned through years of acceptancec, personal growth and healing.
    Karen talks so beautifully about how we must "tend to our gardens" and how when the storms hit and change the landscape we can recognise this as time for regrowth, inspired change and beautiful beginnings.
    Registration for "Kick Start to Happy and Childless" is now open
    Sign up now

    • 40 min
    Mini Series Episode 2 - Can you Find Acceptance?

    Mini Series Episode 2 - Can you Find Acceptance?

    In this second episode of the 3 part series on Grief, Karin Enfield de Vries and myself discuss acceptance of our childless not by choice situation. Both of our stories are very different but there is so much commonality in our emotions, journey to acceptance and future outlook.
    We explore the next stage in the journey and ask if we can or need to reach acceptance in order to move forward. Karin was diagnosed with cancer in 2011 and underwent a radical hysterectomy which threw Karin into being permanently childless not by choice. She uses her own experience to counsel others navigating this very difficult journey. Her words, energy and authenticity are truly heart warming.

    • 42 min
    Happy Transformations : Mini Series Episode 1 - When the Grief Hits with Karin Enfield De Vries

    Happy Transformations : Mini Series Episode 1 - When the Grief Hits with Karin Enfield De Vries

    Karin Enfield De Vries is a grief and loss counsellor offering her services through her business, Pure Transformations. She is also a well being coach and is passionate about supporting the childness not by choice community.
    Karin has not only had to overcome the loss of being a parent but in 2011 she was diagnosed with cancer and had to undergo a hysterectomy. Through all of this adversity, her strength and drive to overcome her biggest challenges and learn to love life again is truly inspirational.
    This episode is the first in a mini series with Karin, covering the various stages of grief and sharing our own stories in addition to proven strategies which we both have used to transition from a place of profound grief to one where we are both enjoying life despite not having the life we had imagined.
     

    • 38 min

Customer Reviews

4.9 out of 5
11 Ratings

11 Ratings

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