Happy and Childless

Helen
  • 4.9 (13)
  • SELF-IMPROVEMENT
Happy and Childless

Happy and Childless is a podcast designed to help you move in to the next chapter of your life learning tips and techniques to help you create a life which is Happy and Childless. My mantra is “Human First Female Second” and I believe that my role in life is far greater than being a parent. I am passionate that there is an exciting next chapter and I will be speaking with like-minded women and men who give insights into their journey to happiness whilst living a childfree life.My aim is to be an example, demonstrating that through positive mindset, management of thoughts and taking action, a happy next chapter can be created and enjoyed.If you are ready to put yourself, your health and your mental well being first and you want to embrace your life again then this is the podcast for you. 

  1. 12/31/2024

    Rachel Cordon : Breathing Deep to Shine Bright being Childless not by Choice

    Rachel Cordon is a people centred and goal focussed certified breath and body worker. Rachel has a fascination with body psychotherapy and how unconscious minds operate in our lives. In this episode, we will be exploring the power of breathwork in releasing the emotion and grief of being childless not by choice and discussing how transformative this journey has been for Rachel. Rachel now helps others to move through their own healing journey. We discuss how the suppression of emotions throug...

    53 min

  2. 07/07/2024

    Henri Copeland - Childless not by Choice and Single

    Henri is childless not by circumstance and talks openly and so eloquently about the challenges of being single together with being childless not by choice. She talks about the multiple losses she has faced - the loss of the father of her children who she never met, her children she never had, the loss of her as a mother, her future, her grandchildren and sense of security. We discuss the importance that friends and family have in our healing process and that, if only they could see being chil...

    42 min

  3. 06/10/2024

    Carrie Hauskens : Not just Surviving but Thriving after Loss

    In this episode, I am delighted to be speaking to Carrie Hauskens who has been a huge inspiration to myself. Her journey involves incredible loss and adversity with the still birth of her precious daughter, Clementine due to a rare liver disease. Throughout all of her journey, Carrie has shown an incredible strength and openness to the possibility of happiness despite the challenges faced. She is the perfect example of a truly authentic human being who represents hope, resilience and a sense ...

    45 min

  4. 04/29/2024

    Work-Life Inclusion - Putting Childlessness on the Agenda

    In this episode, I am speaking with Dr Krystal Wilkinson and Dr Robin Hadley around the topic of childlessness in the workplace and the absent narratives which need to be addressed. We discuss the fact that being childless not by choice is a stigmitised and taboo subject in the workplace and how the legitimacy of childlessness is a real issue compared to parenthood where policies and government legislation exist. It is essential that everybody's non work needs deserve to be addressed and ackn...

    48 min

  5. 01/18/2024

    Ruth Corden - What Hurts? What Helps? What Heals?

    Ruth Corden co hosts the podcast Finding the Funny which in just over 2 years has had 1 million downloads. Ruth is childless not by choice and has struggled for years with PCOS and endometriosis and through those years so desperately wanted to have a family. In this episode we discuss Ruth's decision to finally stop trying and to move forward in life being intentional about finding joy. We also discuss being childless not by choice outside of the IVF journey and how the grief will always be w...

    56 min

  6. 12/30/2023

    Samantha Walsh - Childless in the Workplace

    Sam Walsh is the founder of The Non Mum Network and has recently been on the front page of the Daily Mail and on Woman's Hour discussing the challenges of being childless in the workplace. In this episode we discuss the challenges faced being childless in the workplace and we talk about how we can raise awareness, educate and help those who are earlier on in their journey of being childless not by choice. We discuss how it is not the case of non parents vs parents but that we should work toge...

    51 min

  7. 12/18/2023

    Karin Enfield - How to Keep Shining This Holiday Season

    In this episode we discuss how we both are feeling on the run up to Christmas and how we have coped over the years with holidays in general being childless not by choice. It certainly is a challenging and triggering time for so many for so many different reasons. We talk about the challenges but focus on how we have created our own magic again in life and Christmas!

    46 min

  8. 12/08/2023

    Mini Series on Grief Episode 3 : Moving Forward and Embracing Life Being Childless

    This is the last episode of the 3 part series on grief with Karin Enfield de Vries. We discuss our lives now having transitioned through the worst of our grief and how we navigate the challenges that life throws our way and how we utilise all that we have learned through years of acceptancec, personal growth and healing. Karen talks so beautifully about how we must "tend to our gardens" and how when the storms hit and change the landscape we can recognise this as time for regrowth, inspired c...

    41 min
See All (25)

    Ratings & Reviews

    4.9
    out of 5
    13 Ratings

    About

    Happy and Childless is a podcast designed to help you move in to the next chapter of your life learning tips and techniques to help you create a life which is Happy and Childless. My mantra is “Human First Female Second” and I believe that my role in life is far greater than being a parent. I am passionate that there is an exciting next chapter and I will be speaking with like-minded women and men who give insights into their journey to happiness whilst living a childfree life.My aim is to be an example, demonstrating that through positive mindset, management of thoughts and taking action, a happy next chapter can be created and enjoyed.If you are ready to put yourself, your health and your mental well being first and you want to embrace your life again then this is the podcast for you. 

    Information

    • Creator
      Helen
    • Years Active
      2020 - 2024
    • Episodes
      25
    • Rating
      Explicit
    • Copyright
      © 2025 Happy and Childless
    • Show Website
      Happy and Childless

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