103 episodes

We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!

Happy Being Well Rita Farruggia

    • Education
    • 4.9 • 15 Ratings

We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!

    How to Avoid Burnout with Kristina Shea

    How to Avoid Burnout with Kristina Shea

    In this episode, we discuss with Kristina Shea, a CBD and Burnout Expert & Speaker about her journey to recovering from burnout. Kristina shares her story of how she burned out and how she recovered from burnout. Listen to get tips on how to avoid and recover from burnout. Kristina has a CBD skincare collection called Blue Skys Beauty. Kristina's website is Blueskysbeauty.com 



    ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings



    Happy Being Well's Freebies to Live Happy Being Well:

    Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

    Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal

    Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide

    Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas
    Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

    • 28 min
    How to Release Trauma with Dorcas Pittman

    How to Release Trauma with Dorcas Pittman

    Listen in to how to release trauma with Dorcas Pittman, a Trauma Transformation Coach. Listen to her journey of transformation and insights about trauma and how to release trauma. To learn more about Dorcas Pittman and ways to work with her, visit her website at https://sociatap.com/dorcaspittman  - You can book a free discovery call on her website and get a free healing video series. 



    ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings

    Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources



    Download Your Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

    • 21 min
    How to Get Promoted/Level Up Your Career by Leveling Your Style with Dena Bruton

    How to Get Promoted/Level Up Your Career by Leveling Your Style with Dena Bruton

    In this episode, we explore how important it is to take care of yourself at all levels of your life. Interesting fact studies show how we dress and take care of our appearance has an impact on our career, which Dena talks about in this episode. Dena Bruton is a fashion stylist, make-up artist and helps with hair care. To learn more about Dena Bruton check out her links below! 

    http://www.revealyoubeauty.com

    http://www.instagram.com/revealyoubeauty

    Free Book: bit.ly/stayreadyebook



    ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings

    Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

    • 35 min
    The importance of Cultivating Personal Development Practices as Early as Possible with Dr. Karin Jakubowski

    The importance of Cultivating Personal Development Practices as Early as Possible with Dr. Karin Jakubowski

    In this episode, we discuss the power of cultivating personal development practices in the early stages of life. How this translates to better performance in life with Dr. Karin Jakubowski, the founder of https://www.educationalimpactacademy.com 



    ***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's gorgeous collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings



    Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

    • 32 min
    Love Him Love Them: How Loving & Giving to Those That Need Us Brings True Joy with Linda Gunter

    Love Him Love Them: How Loving & Giving to Those That Need Us Brings True Joy with Linda Gunter

    This is a must-listen for anyone who wants to be inspired by the joy of helping the vulnerable. Linda Gunter shares her powerful journey with us on how she ended up taking in 5 children who were about to be thrown into the foster care system. Instead Linda & her husband decided to take them into her home. Listen to how this turned into Linda building a charity organization & Hospital in Haiti to help widows and orphans in distress by meeting their spiritual, economic and physical needs through Salvation, Housing, Occupations, Education and Sustenance. The charity organization is called, Love Him Love Them. 



    You can also purchase a book to be inspired and move your spirit with joy by reading, Choir of Angels. You can purchase this book on the Love Him Love Them website at https://www.lovehimlovethem.org 



    There are many ways you can help widows and orphans in distress by meeting their spiritual, economic and physical needs through Salvation, Housing, Occupations, Education and Sustenance through Love Him Love Them. See the links below. 



    You can: 

    Give a Christmas Joy Bag- Place anything you think a child from Haiti would like or need in a Gallon Bag.

    Choose 1 of 4 categories for each bag you make.

    LITTLE GIRL – Mark bag with pink color    LITTLE BOY - Mark bag with blue color

    BIG GIRL - Mark bag with green color       BIG BOY - Mark bag with red color. Go here to learn more https://www.lovehimlovethem.org/christmas-joy-bag



    You can sponsor a child here: https://www.lovehimlovethem.org/child-sponsorship (sponsorships are $25.00 a month) 



    You can volunteer on one of their mission trips here: https://www.lovehimlovethem.org/mission-trips-to-haiti 



    Purchase Products such as a cookbook, Headbands, Masks, Scrunches, other types of Books, Jewellery, Purchase Food to ship to Haiti & more product options at https://www.lovehimlovethem.org/products-donations  - Christmas is coming, instead of just buying gifts at regular stores, add these products to your Christmas gift as the proceeds are being donated to a good cause to help children and widows who need your help. 



    If you have any questions about Love Him Love Them or questions on how to support this amazing charity organization, contact them by visiting: https://www.lovehimlovethem.org/contact



    .***This podcast is sponsored by Happybeingwell.com - an online store for natural self-care goodies and activewear gear. Use code: podcast25 for 25% off leggings. Free shipping on all items within the USA. Subscribe to the Happy Being Well email newsletter for 10% off any item. *** 

    • 30 min
    Why Self Care Matters with Kathy Mela, Leadership Coach

    Why Self Care Matters with Kathy Mela, Leadership Coach

    In this episode, we talk with Kathy Mela, a Leadership Coach who specializes in helping lead yourself so you can lead others, about why self-care matters so much in our lives. She also highlights how we can sabotage our self-care and offers solutions to start laying the foundation to cultivate a stronger mindset so we can explore possibilities instead of living in fear-based thinking. To learn more about Kathy Mela, book a free call with her and/or download her free guide about escaping the perfection trap roadmap, visit https://www.kathymela.com 



    ***This podcast is sponsored by www.happybeingwell.com - Happy Being Well carries all items you want to live happy being well such as high-style and high comfy leggings, fitness bras, all-natural bath soaps, all-natural candles, all-natural deodorants, all-natural facial masks, all-natural essential oils, all-natural room spray mists, crystal home decor, aromatherapy diffusers and much more! Subscribe to Happy Being Well's email newsletter for 10% off your first purchase. Free shipping in the USA on all items. Use CODE: Podcast25 for 25% off all leggings. Check out Happy Being Well's legging collection here: https://happybeingwell.com/collections/leggings ***



    Download Free Wellness E-Books Here: https://happybeingwell.com/collections/resources 

    Get a free Mediation Made Easy E-Book here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide 

    Get a free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal

    • 29 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

Jerome Shaw 🤲🏾 ,

Awesome tips to up level success!

Listened to episode “The Importance of Cultivating Personal Development Practices”. Love your personality! Your vibrant energy really shines through in this podcast.

Enjoyed listening to your story in learning meditation. Such a strong and valuable practice. This was a great interview with Dr. Karin. Learned a lot about personal development.

Recommend this podcast to anyone who is looking to upper level their success and reprogram their mind for focus in life.

John_Chambers78 ,

Love This Podcasts :)

This is Just what I needed. I listen to it every moment that I can. Happy Being Well is a very Amazing Podcast. I Admire it. When I listen to this podcast I forget everything. I learned many things from these Podcasts. You share very informative and valuable content with us. I admire it. I appreciate Rita for inviting Amazing Person on this Podcast.
I follow Happy Being Well Podcast and Suggest to My Friend. Rita you doing a great job Keep doing it. Thank you

KathrineAngel23 ,

Just What I Needed Right Now

Thank you Rita for sharing these quick yet effective solutions. Wonderful Show, Keep it Up!