Happy Beyond 40

Marcy Sutherland and Sarah Breigle
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Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Happy Beyond 40… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Beware of dry humor, sarcasm, vulnerability, and everything in between. 

  1. FEB 27

    Becoming a Truthteller in a Noisy World

    In this powerful episode, we sit down with Mischa Geracoulis, Senior-level media professional, human rights advocate, and Outreach & Engagement Officer at Project Censored, for a conversation about truth, press freedom, and the personal convictions that shape a life’s work. Mischa shares how her career — which may have looked nonlinear from the outside — was deeply connected by a consistent thread: a commitment to justice, ethical journalism, and elevating underreported stories. From her early work in coalition building and policy to reporting on Capitol Hill and eventually teaching and pursuing graduate studies in media, each chapter built toward her current role at the intersection of education, academia, and watchdog journalism. A defining influence in her life was her Armenian heritage and her grandfather’s lived experience of genocide — stories that shaped her understanding of truth, historical erasure, and the power of naming what has happened. She reflects on pivotal global moments, including 9/11, that solidified her commitment to becoming what she calls a “truthteller,” even when the landscape feels dark or overwhelming. We also explore the current state of journalism: media monopolization, partisan divides, the growing influence of PR over investigative reporting, and the risks of journalism drifting toward influencer culture. Mischa offers thoughtful insight into the urgent need for historical context, ethical grounding, and collaborative efforts to rebuild public trust in the press. Beyond the headlines, Mischa speaks candidly about what sustains her: a growth mindset, the joy of continual learning, meaningful collaboration, and staying grounded in difficult times. She shares the inspiration behind her book, Media Framing and the Destruction of Cultural Heritage, and leaves listeners with a powerful reminder: when facing uncertainty or disinformation, return to the basics, stay steady, and act from a place of clarity and stability. This episode is a compelling reflection on courage, media literacy, and the enduring belief that truth, even when challenged, ultimately finds its way forward. Project Censored: https://www.projectcensored.org/ Connect with Mischa: https://www.linkedin.com/in/m-geracoulis/

    38 min

  2. JAN 30

    Resetting Into the New Year: Small Shifts, Big Meaning

    Season Four of the Better Understanding Podcast opens with a candid, grounding conversation between Sarah and Marcy—one that meets leaders exactly where many find themselves right now: coming out of the holidays, stepping into a new year, and feeling both anticipation and overwhelm. Together, they explore the emotional complexity of transitions—why January can feel disorienting, how expectations (especially around the holidays) shape our energy, and what it really means to reset when life feels off-center. Through personal stories—from pauses forced by injury, to moments of stillness, to noticing what the body is asking for—they reflect on the power of small, daily resets and giving ourselves permission to manage differently. The conversation also turns toward intention-setting for 2026, not through rigid goals, but through guiding words. Sarah shares her word Action—a commitment to move out of rumination and into lived experience. Marcy’s word, Explore, reflects a desire to follow curiosity, creativity, and the things that spark joy, even (and especially) after decades in familiar routines. This episode is a reminder that leadership—and life—doesn’t require having everything mapped out. Sometimes growth comes from pausing, listening inward, and allowing space for what’s next to reveal itself. Season Four kicks off with honesty, humanity, and an invitation: to reset, reimagine, and reconnect with what matters most.

    18 min

  3. 12/23/2025

    Season 3 Finale: Just the Two of Us

    In this special 2025 season closer, Sarah and Marcy take the mic—no guests, just reflection. Celebrating three years of podcasting, 36 episodes, and 25 years of friendship, they look back on the conversations, themes, and moments that shaped Happy Beyond 40 this year. From reinvention and the courage to pivot, to heart-centered leadership, service, voice, and vulnerability, they reflect on how guests’ stories (and their own) reinforced a powerful truth: life after 40 is not about having it all figured out—it’s about staying open, curious, and connected. Sarah and Marcy also revisit their “words of the year”—joy and surrender—sharing honestly how those intentions challenged and stretched them in different ways. They talk about presence, gratitude, trusting the process, and learning to be comfortable with discomfort. As they look ahead to Season 4, they name an exciting intention to bring in more diverse perspectives, explore topics outside their comfort zones, and continue creating a space that fosters community, growth, and meaningful connection. Here’s to what’s next—and to continuing to follow what lights us up. 🎙️✨

    27 min

  4. 11/21/2025

    How Entrepreneurs Grow: The Mindset & Behavior Shifts That Matter Most

    In this episode, special guest Brandon Mastrangelo—business coach, facilitator, and in-house advisor at Inspyre, New York State’s largest business incubator. Brandon helps founders identify the behaviors and mindset shifts needed to move a business from survival to sustainable growth, with a deep commitment to supporting entrepreneurs in underserved communities. Brandon shares his unexpected and very human career path—from working in a Pennsylvania fiber mill and learning Spanish on the factory floor, to HR roles, economic development work in Boston, financial literacy education, refugee support, and ultimately business advising. His throughline? A belief that people deserve kindness, fairness, and access to the tools they need to succeed. We explore: The behavior shifts entrepreneurs must make to scale (communication, strategic clarity, trust, delegation, and identity work).Why innovation matters for small businesses—and how Brandon’s team supports it through accelerators, intrapreneurship programs, and a new venture studio.The realities of serving minority-owned and underserved entrepreneurs, and the profound relationships built along the way.Brandon’s personal story of burnout, being laid off, launching his own coaching practice, landscaping to bridge income gaps, and finding meaning through resilience.The health and lifestyle changes that now anchor him.Brandon’s journey is a powerful reminder that careers aren’t always linear, leadership requires identity shifts, and communities thrive when entrepreneurs are supported with dignity and care. Connect with Brandon: LinkedIn: linkedin.com/in/brandonmastrangelo Website: bmastrangelo.com

    50 min

  5. 10/28/2025

    From Corporate to Creative: Teresa Dillon’s Bold Leap

    In this inspiring episode, Marcy and Sarah sit down with Teresa Dillon, who made a bold leap from a 20-year corporate career in sales and business development to pursue her lifelong passion for style and empowerment. Teresa shares the story behind Reluctantly Styled, her mission to help everyday people feel confident through color analysis, personal styling, and creative expression. She reflects on the challenges of leaving a stable paycheck, trusting herself, and redefining success while stepping fully into her authentic self. This episode is for anyone ready to take a courageous leap, embrace creativity, and live a purpose-driven life—proof that it’s never too late to pivot and follow your passion. More about Teresa: Connect: LinkedIn Instagram: @thereluctant_influencerThe Color Edit Co: thecoloreditco.com

    34 min

  6. 09/24/2025

    Tapping Into Your Genius: Laura Stone on Living and Leading with Purpose

    What does it really take for leaders to create change that sticks? In this inspiring conversation, Laura Stone—leadership strategist, executive coach, and purpose pioneer—shares how she helps “wicked smaaat leaders lead smarter.”  With a career spanning work with 10,000+ leaders, Laura dives into why purpose is the cornerstone of leadership, how emerging leaders can build their blueprint for impact, and what it means to align clarity, connection, and strategy in today’s fast-moving world. From tackling burnout and micromanagement to redefining success and self-worth, Laura brings practical insights, personal stories, and energizing wisdom that will leave you thinking differently about what’s possible for your leadership. More about Laura: www.laurastone.com | TikTok: @laurastoneleadership

    42 min

  7. 08/26/2025

    From Classroom to Microphone: Allison Nitsch on Finding Your Voice and Launching Your Podcast

    After almost 2 decades in the classroom, Allison Nitsch left teaching behind to help women share their voices through podcasting. In this episode, Allison shares her journey from burnout to purpose, the courage it took to pivot, and how she now empowers others to launch podcasts with clarity, confidence, and impact.  Whether you’re just dreaming or ready to hit “record,” Allison offers inspiration, practical guidance, and the reminder that your story matters—and your voice deserves to be heard.  Listen to Podcast First Marketing: https://podcasts.apple.com/us/podcast/podcast-first-marketing-build-trust-and-attract/id1826568255  Learn more about Allison: https://allisonnitsch.com/

    37 min

  8. 07/30/2025

    Designing a Career—and Life—on Your Own Terms with Angie Callen

    We welcome Angie Callen, career coach and entrepreneur (and “recovering engineer who loves people”), to share her journey of reinvention. After relocating from the East Coast to Colorado in pursuit of a lifestyle rooted in adventure and alignment, Angie founded Career Benders. Now, she helps mid‑career professionals create work lives that reflect their personal values and priorities. Angie discusses: How mindset often matters more than skill-set when shifting careersTaking small, intentional steps to spark transformationBuilding an authentic personal brand by sharing real stories and valuesPreventing burnout by recognizing your energy limitsNavigating today’s career landscape, including the rise of side hustles and the impact of AIThis episode offers practical insights for anyone ready to take control of their path and build a career—and life—they genuinely want. Connect with Angie: careerbenders.com | moderncoach.com

    36 min
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About

Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Happy Beyond 40… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Beware of dry humor, sarcasm, vulnerability, and everything in between. 

Information

  • Creator
    Marcy Sutherland and Sarah Breigle
  • Years Active
    2024 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © 2026 Happy Beyond 40
  • Show Website
    Happy Beyond 40