Happy Hamstrings

Julie B.
  • 5.0 (4)
  • FITNESS

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz Thanks for listening!

  1. Wednesday Wistfulness & Wonderings

    05/23/2024

    Wednesday Wistfulness & Wonderings

    Birthday on roller coasters, pondering the summer will be off work, contemplating present moment and plans for the future.

    41 min

  2. 05/11/2024

    Saturday rambling

    New job and new era - doing my best !

    26 min
  3. Quick updates on a Sunday morning coffee break

    01/28/2024

    Quick updates on a Sunday morning coffee break

    “Off” days, BodyBalance certification, Spinning renewal, and upcoming 2024 ARPA conference.

    28 min
  4. Somewhat Melancholy Yogi

    12/09/2023

    Somewhat Melancholy Yogi

    Julie talks about the importance of today and hopefulness for our future of the world.

    24 min

  5. 12/02/2023

    I will thrive

    Being in the present moment. Updates coming soon.

    17 min
  6. Learning through the grief

    09/30/2023

    Learning through the grief

    “Wake me up when September ends” -Green Day

    19 min

  7. 09/06/2023

    New schedule for Wednesdays

    September 6th, reassessing all the time

    21 min
  8. Back with even more purpose!

    08/10/2023

    Back with even more purpose!

    Fulfilling my life mission.

    20 min
See All (342)

Trailer

5
out of 5
4 Ratings

About

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz Thanks for listening!

Information

  • Creator
    Julie B.
  • Years Active
    2019 - 2024
  • Episodes
    342
  • Rating
    Explicit
  • Copyright
    © Julie B.
  • Show Website
    Happy Hamstrings