Happy, Healthy, & Hungry

Josie Verslues
  • 4.9 (16)
  • HEALTH & FITNESS

Happy, Healthy, & Hungry is a podcast all about life, happiness, health, and fitness. Join Josie, a Doctor of Physical Therapy student, in sharing the good, the bad, and the reality of living a happy and healthy life with a busy schedule.

  1. 12/04/2020

    Mindset and Mentality

    Hey guys!! It feels good to catch up with y'all and upload a new episode. This week I talk about mindset and mentality!!  Follow https://www.instagram.com/happyhealthyhungrypodcast/ (@happyhealthyhungrypodcast)       and https://www.instagram.com/josieverslues/ (@josieverslues)       on Instagram for more content!       xoxo Josie

    33 min

  2. 11/20/2020

    How I am Going to Stay Healthy Through the Holiday Season

    Hey guys this weeks episode is about how I am going to be staying healthy throughout the holiday season. I hope that its just the reminder and motivation you need to keep yourself making healthy choices to have the happiest and healthiest (mentally and physically) holiday season! Follow https://www.instagram.com/happyhealthyhungrypodcast/ (@happyhealthyhungrypodcast)      and https://www.instagram.com/josieverslues/ (@josieverslues)      on Instagram for more content!      xoxo Josie

    18 min

  3. 11/06/2020

    A Podcast to My Younger Self

    She said lets write a letter to my younger self, but make it 2020. And that is how the podcast to my younger self was created. I hope you all enjoy!! Follow https://www.instagram.com/happyhealthyhungrypodcast/ (@happyhealthyhungrypodcast)     and https://www.instagram.com/josieverslues/ (@josieverslues)     on Instagram for more content!     xoxo Josie

    20 min

  4. 10/30/2020

    My Halloween Memories

    Hey guys! In this weeks episode I share stories from my memories from halloween growing up! They are funny, cute, and SPOOKY! I hope you all enjoy and have a fun and safe halloween this year!! Follow https://www.instagram.com/happyhealthyhungrypodcast/ (@happyhealthyhungrypodcast)    and https://www.instagram.com/josieverslues/ (@josieverslues)    on Instagram for more content!    xoxo Josie

    1h 6m

  5. 10/23/2020

    Taking Time For Yourself

    Hey guys, this weeks episode I talk about how I have been on the verge of burnout for some time now. I share how its so important to take time for yourself, in any capacity to reset and rejuvenate yourself.  Follow https://www.instagram.com/happyhealthyhungrypodcast/ (@happyhealthyhungrypodcast)   and https://www.instagram.com/josieverslues/ (@josieverslues)   on Instagram for more content!   xoxo Josie

    34 min

  6. 10/16/2020

    Things I Wish I Knew a Long Time Ago

    This weeks episode is about things I wish I knew about health and fitness a long time ago. I talk about all the the minute and crazy benefits of exercise and that doing something is always better than nothing.  Follow https://www.instagram.com/happyhealthyhungrypodcast/ (@happyhealthyhungrypodcast)  and https://www.instagram.com/josieverslues/ (@josieverslues)  on Instagram for more content!  xoxo Josie

    28 min

  7. 10/09/2020

    This Week Has Been Wild / The Power of Journaling

    I almost got attacked by a dog and then almost got hit by a car!! A lot has been going on since I talked to you guys last. As you guys know from my last episode I have been really overwhelmed lately and in a slump. However, this past week I have really been trying to figure out a schedule that works for me and have been realizing I need to be easier on myself. Amid the craziness I have realized how big of a positive impact journaling is making in my life. I hope I am able to give you guys some new ideas and new optimism in relation to journalling! Follow https://www.instagram.com/happyhealthyhungrypodcast/ (@happyhealthyhungrypodcast) and https://www.instagram.com/josieverslues/ (@josieverslues) on Instagram for more content! xoxo Josie

    34 min

  8. 10/02/2020

    I've Been In a Slump

    Hey guys, I hope you guys are all having a great start to your fall. This weeks episode I really just wanted to talk to y'all about things that have been going on in my life. In this episode I talk about my health and fitness and reach out to y'all for advise as well.  Follow https://www.instagram.com/happyhealthyhungrypodcast/ (@happyhealthyhungrypodcast)   and https://www.instagram.com/josieverslues/ (@josieverslues)   on Instagram for more content!   xoxo Josie

    37 min
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Trailer

4.9
out of 5
16 Ratings

About

Happy, Healthy, & Hungry is a podcast all about life, happiness, health, and fitness. Join Josie, a Doctor of Physical Therapy student, in sharing the good, the bad, and the reality of living a happy and healthy life with a busy schedule.

Information

  • Creator
    Josie Verslues
  • Years Active
    2K
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Josie Verslues
  • Show Website
    Happy, Healthy, & Hungry