happy little things

happy little lists
  • 5.0 (23)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

a cozy corner for chronic self bettering, self care + deep musings alongside light and fluffy loveliness, dilly dally diaries and lists of little delights x 🩷 happylittlethings.substack.com

  1. 3H AGO

    bad butterfly haircuts, beauty miso + preparations for fiery forward momentum.

    hello peanuts x today on the pod i chat: my homebody girly evening in: copenhagen takeout order, haircare, mocktails. spiritual girly suffering + glorious eclipse oblivion+ fire horse-ness bad haircuts + butterfly symbolism + childlike superstition loving libations: my miso beauty soup + heart chakra cacao more episodes + written words on my substack SMALL DELIGHTS my pink drink of choice (4 beauty, moods, pms-lessness) + more little musings. xx ily bye This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

    30 min

  2. JAN 24

    january energy report, raspberry leaf cocoa + yogi incense

    in today’s cozy little catch up chat i explore: * the pressure of great gregorian new year intentions + a brand spankin fresh new 9 year cycle vs. the actually v. messy energetics of an uplevel * an easy peasy, absurdly yummy, luxurious, skin, hair, and nail nourishing peak luteal elixir recipe * how the start of my january has been going… oh, you 2? * intentions, explorations, musings, noodlings, enthusiasm, etc. as per. x michal p.s. the magical milk frother in question This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

    19 min
  3. a liminal space episode: shedding, upleveling & welcoming in a new year + a sprinkling of wintry favorites.

    12/30/2025

    a liminal space episode: shedding, upleveling & welcoming in a new year + a sprinkling of wintry favorites.

    happy in betweensies sweet listeners, on today’s episode i cover: * audacious unemployed self care & self lovin🧖‍♀️ * the goodness paradigm & preparing a nervous system to receive * wrapping up a 9 year cycle & reflecting on lessons learned since january 2017 * the energetics of the year of the horse 🐎🤍✨🪽 * being healed enough!! self aware enough!! * having a diva inner child & loving pink 🩷 * wintry aromatherapy & peppermint chocolate medicine ( recipe for my gelatin cocoa here!) small delights mentioned: super luxurious smeg steamer (gets milk properly hot and foamy). happiness inducing organic brown sugar chocolate peppermint scrub (smells edible!) if you would like to support me & the show (ILY!) you can buy me a candycane latte happy new year blessed delighters! x michal This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

    25 min

  4. 10/01/2025

    happy little things: a love story

    hello happy littles! today is the end of an era. happy little things, my pride and joy, is moving home to substack, where secret love notes in audio format will be shared with supporting members & the channels of communication will be open in a much more authentic, close, and cozy way. in this final episode (public) I share gems from the sabbatical, kismet pings and connecting to my two biggest manifestations: romantic soulmate love, and the dream of this substack being my full time life giving soul nourishing health supporting career. the happy little podcast membership & cozy letter community: substack.com/@happylittlethings I hope you will join this cozy corner, coven, circle of celebration and connection for many moons to come. x Michal This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

    28 min
  5. pro-metabolic meals, self love *shoulding* + reframing spiritual beliefs🪽

    04/15/2025

    pro-metabolic meals, self love *shoulding* + reframing spiritual beliefs🪽

    hello sweet happy littles! today's episode is for the girlies who have emerged from new age spaces + are looking to reframe the perfectionism they picked up on their *healing journeys* - esp as it relates to the pressure to love yourself. also discussed: couch anxiety, copenhagen in the spring, delicious obsessions + delights of late and using context to design the perfect meals / intuitive diets. to request a 45-min somatic soothing session with me vibrantlyyher@gmail.com 🤍 xx I love you byeeeeee This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

    49 min
  6. nervous system balms + deprogramming the addiction to suffering

    04/01/2025

    nervous system balms + deprogramming the addiction to suffering

    This love note on the nervous system was channeled on my walk in the danish forest. There is a bit of leaf crunching at times, but equally lots of gems + nuggets for those interested in kind, gentle, self tending and healing. My books are open for April’s self soother sessions vibrantlyyher@gmail.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

    30 min
  7. apple cider vinegar + high vibrational diets

    03/19/2025

    apple cider vinegar + high vibrational diets

    hello seekers, wellness enthusiasts, chronic healers! did u know I once subsisted on nothing but bananas, celery juice, and *light*? sharing a bitc*y lil story time, noodling on the self hatred of juice cleansing and the typical healing arc + analyzing the Netflix series "Apple Cider Vinegar". enjoy fellow wierdlings xx This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

    36 min
  8. NOSFERATU 4 spiritual baddiez: hsp, eggshell childhoods + neurotic witches

    03/05/2025

    NOSFERATU 4 spiritual baddiez: hsp, eggshell childhoods + neurotic witches

    hello fellow witches and wierdlings,  this is a very personal, very strange little love note in which I explore  Divine feminine elixirs Pagans vs. Neurotics  My preteen foray into Wicca (You 2?) The correlation of being an ACEIP (adult child of emotionally immature parent) +an interest in witchy new age-ry When even the perfect man can’t rescue you from your own demented noodle And other ways that Ellen and I are twinsies xx  CW: this episode is very niche and contains many spoilers. If you prefer my wellness girly, light and fluffy content and/or you plan on seing nosferuuuu and haven’t yet give this ep a skip or see the film and return later!  Love you guys!! * If you enjoyed this episode and you fancy buying me a coffee check out my lil page. https://buymeacoffee.com/happylilthings This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

    37 min
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5
out of 5
23 Ratings

About

a cozy corner for chronic self bettering, self care + deep musings alongside light and fluffy loveliness, dilly dally diaries and lists of little delights x 🩷 happylittlethings.substack.com

Information

  • Creator
    happy little lists
  • Years Active
    2022 - 2026
  • Episodes
    87
  • Rating
    Explicit
  • Copyright
    © Michal Gila
  • Show Website
    happy little things

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