In this compelling episode of Happy Thrive Vibes, host Laura welcomes life and wellness coach Lisa Dorn, who shares her transformative journey of self-forgiveness and healing after a series of life-altering events. Lisa opens up about the power of writing and journaling as tools for forgiveness, detailing how she wrote letters to her loved ones and herself, and how these exercises helped her process deep emotions. Her story takes a dramatic turn with a near-fatal car accident, which left her with a bruised heart and a renewed sense of purpose. Lisa’s reflections on surviving this accident and the ensuing struggle to maintain gratitude are profoundly moving and insightful. As Lisa navigates the challenges of overcoming trauma, she emphasizes the importance of staying positive and finding purpose in adversity. Inspired by her own near-death experience and the guidance from motivational figures like Kathy Heller, Lisa shares how she began her podcast to help others by sharing her story. She hopes to inspire listeners to find their own strength and gratitude amidst life's difficulties. This episode is a testament to resilience and the human spirit's capacity to thrive, making it a must-listen for anyone seeking inspiration and hope. More Info About Lisa: Learn from a coach who has been where you are now and can help you become the woman you want to be! Meet Lisa Dorn, the warm and relatable life coach who understands exactly how you're feeling right now. She's been through the same difficult life transitions and knows firsthand the challenges you're facing. Now, she wants to empower you to become the strong, confident woman you've always wanted to be. As the founder of Change Your Life Coaching with Lisa, Lisa is a certified life, wellness, and transformational coach who specializes in helping women navigate through tough transitions and find balance, health, and purpose in their lives. Her passion lies in helping women break free from limiting mindsets and beliefs, and guiding them towards self-love and inner wisdom that can lead to a purposeful life filled with growth and fulfillment. Lisa's own personal journey has taught her that true wellness and balance come from the synergy between mind, body, and spirit. By working together, she will help you overcome any obstacles standing in your way and live authentically with gratitude, love, discipline, integrity, passion, humility, and wisdom. Lisa is dedicated to helping you identify your goals, dreams, and inner self, and will support you in creating empowering goals that will lead you to a happy and balanced life. Whether you're on a wellness or fitness journey, dealing with overwhelming debt, or facing a challenging divorce, Lisa is here to guide you every step of the way. As your life and wellness coach, she will provide the encouragement and motivation you need to be the best version of yourself. She can't wait to join you on this transformative journey towards a more balanced and fulfilling life. Enroll NOW in Lisa's Course (mentioned in the episode): Forgiveness: Breaking the Cycle of Unresolved Pain," Lisa’s dynamic digital course aimed at guiding you toward transformation and freedom. As the founder of "Change Your Life With Lisa" coaching and host of the "Unleash Your Inner Radiance" podcast, Lisa dedicated herself to helping others navigate personal growth. Forgiveness, to her, is the key to unlocking boundless possibilities and profound fulfillment, shedding the weight of anger and resentment for a future filled with peace and love. Throughout the course, you will dive into powerful techniques and strategies to release the past and embrace the radiant future you deserve. Lisa will be your partner, offering support and encouragement every step of the way, while her podcast serves as a source of inspiration and wisdom. So, are you ready to embark on this journey of healing and forgiveness? https://changeyourlifewithlisa.com/members/vaults/2015
