Hard Xnox Podcast

BENN MUDZI
  • 5.0 (2)
  • SELF-IMPROVEMENT

The honesty podcast. This is a chance for individuals to become vulnerable with any issues and subjects that they might be going through. A chance for people to listen to others like them being human and themselves. That way we can spread good and authentic energy into the world.

Episodes

  1. 01/12/2022

    20 Something

    This is going to be a short series, giving you guys my insights on what I think people can do to maximize the years they spend in their 20’s. I think these years are extremely important and should be used wisely. Enjoy!!!

    21 min

  2. 11/11/2021

    How to build better mental resilience

    This is a short and very useful episode on how to best create and develop mental resilience. I truly believe that mental resilience is the key to mental health in this very complex world we live in. Enjoy

    28 min

  3. 11/04/2021

    Motivation & Drive made easy

    This is a quick episode on tips for creating a sustainable form of motivation and drive throughout your lifespan. Enjoy!

    20 min

  4. 08/19/2021

    How to enhance your brains performance.

    This is a quick episode on how to access focused learning bouts, creative states and more from your brain and body. Enjoy!

    14 min

  5. 07/02/2020

    A true life sport. Intro

    This episode intro kicks off season 2 of the Hard Xnox podcast. Diving into the relationship between sport and life.

    1 min

  6. 01/04/2020

    Know your emotions Bucko

    A discussion on how understanding your emotions can help you live a better life

    56 min

  7. 12/29/2019

    Your thoughts can shape your reality.

    Take a second to look at the thoughts that you experience within yourself. Why do you think the way you do? Is it helpful or warm full towards you? This is a talk on how changing the way you think can literally change your reality

    50 min

  8. 12/14/2019

    Love the pain avoid the pleasure

    A conversation about how much better life could become if we start to see pain as our best friend and look to avoid pleasure

    52 min

  9. 12/09/2019

    Intro: Primitive Minds in a modern world

    This is a deeper dive into some of our human behavior that is largely primitive in nature, not as beneficial in today's world. An understanding that will help you live a better life. Enjoy.

    1h 12m
  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

The honesty podcast. This is a chance for individuals to become vulnerable with any issues and subjects that they might be going through. A chance for people to listen to others like them being human and themselves. That way we can spread good and authentic energy into the world.

Information

  • Creator
    BENN MUDZI
  • Years Active
    2019 - 2022
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © BENN MUDZI
  • Show Website
    Hard Xnox Podcast