Harmony is Healing

Laura Gibson
  • 5.0 (1)
  • MENTAL HEALTH

Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery  and emotional growth.”

  1. 11/30/2025

    Projects' Updates + Happy Thanksgiving! 🦃

    Update on projects unfolding - Why I have been MIA on camera & Happy Thanksgiving to everyone! Respond to my community poll.More soon. 💛🖊️ Free Journal → https://www.harmonyishealing.net/#CTA-subscribe-4🌐 Website → https://www.harmonyishealing.net/▶️ YouTube Channel → https://www.youtube.com/@harmonyishealingbsb🔗 Facebook Group → https://www.facebook.com/groups/harmonyishealing☕ Buy Me a Coffee → https://www.coff.ee/harmonyishealingbsb

    7 min
  2. To Keep ths POD Going I NEED.... (NaPodPoMo) Day 6

    11/06/2025

    To Keep ths POD Going I NEED.... (NaPodPoMo) Day 6

    HI! Come share your thoughts! Maybe my listeners could help with continuing with podcast. I need music composers to create music for breathwork. Short segments and hour long sleeping aid. Music Guided Breathing Demos Playlist https://www.youtube.com/playlist?list=PLJ4AdUqfE-ws2eRzi00IQ3c2oWWi2DCD2 Harmony is Healing Podcast Playlist https://www.youtube.com/playlist?list=PLJ4AdUqfE-wvTWPeHunnbY4Z21toyzoOU Support the show 🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 🌐 Harmony is Healing Website: https://www.harmonyishealing.net/ 🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb 💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing ☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb

    8 min
  3. You Tell Me, is My Idea WACKO? Day 5 (NaPodPoMo)

    11/05/2025

    You Tell Me, is My Idea WACKO? Day 5 (NaPodPoMo)

    HI! Come share your thoughts! You may or may not think my idea is Wacko. It depends on if you have followed my podcast Lyrical Reflections or Listened to "Celebration" Ep. 13. Then tell me am I CRAZY? Support the show 🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 🌐 Harmony is Healing Website: https://www.harmonyishealing.net/ 🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb 💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing ☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb

    3 min
  4. What Makes Laura Wacko? Day 4 (NaPodPoMo)

    11/04/2025

    What Makes Laura Wacko? Day 4 (NaPodPoMo)

    HI! Come share your thoughts! Why am I WACKO Laura? Support the show 🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 🌐 Harmony is Healing Website: https://www.harmonyishealing.net/ 🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb 💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing ☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb

    2 min
  5. "CELEBRATION" of YOUR GROWTH - Finale w/ Kool and the Gang: Ep 13

    11/03/2025

    "CELEBRATION" of YOUR GROWTH - Finale w/ Kool and the Gang: Ep 13

    HI! Come share your thoughts! Let's Celebrate How Far YOU have come! In this final lyrical reflection we pause to honor your growth through "Celebration" by Kool & the Gang because your reflective journey deserves joy laughter, and music. Shape the Future of Music Guided Breathing Survey https://docs.google.com/forms/d/1Ssh8URFL76sGnwbDuJoMtsWPgXkzJ4KOHlB3ZxTBkGQ/viewform?pli=1&edit_requested=true Overcoming My Depression Part 3 (Laughter by BSB & More https://youtu.be/-LyNqobkDeA Youtube Short "What Backstreet Boys Can do to your Brain https://youtube.com/shorts/rJEVoh4aM-M Kool and the Gang "Celebration" Youtube Video https://youtu.be/3GwjfUFyY6M?si=zrV8NdgyUOm3-a4n Support the show 🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 🌐 Harmony is Healing Website: https://www.harmonyishealing.net/ 🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb 💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing ☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb

    20 min
  6. The Answer is??? (NaPodPoMo) Mini Series Day 2

    11/02/2025

    The Answer is??? (NaPodPoMo) Mini Series Day 2

    HI! Come share your thoughts! The Answer to my question, will In Tomorrow's episode "Celebration" by Kool in the Gang. Support the show 🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 🌐 Harmony is Healing Website: https://www.harmonyishealing.net/ 🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb 💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing ☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb

    1 min
  7. Will I Fulfill National Podcast Post Month? (NaPodPoMo) Mini Series

    11/01/2025

    Will I Fulfill National Podcast Post Month? (NaPodPoMo) Mini Series

    HI! Come share your thoughts! What is Today? Will I fulfill the 30 day challenge? Support the show 🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 🌐 Harmony is Healing Website: https://www.harmonyishealing.net/ 🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb 💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing ☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb

    1 min
  8. Time to Reflect and Breathe to Grieg's Morning Mood Ep. 12

    10/20/2025

    Time to Reflect and Breathe to Grieg's Morning Mood Ep. 12

    HI! Come share your thoughts! Let's reflect on the growth we have made so far by listening to different songs, focusing on lyrics, and reflect. Also another breathwork activity with classical music. I will demonstrate a more intense guided breathing session with Grieg's Peer Gynt Morning Mood.  🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 Youtube Edward Grieg Peer Gynt Morning Mood https://www.youtube.com/watch?v=-rh8gMvzPw0 Support the show 🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 🌐 Harmony is Healing Website: https://www.harmonyishealing.net/ 🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb 💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing ☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb

    19 min
See All (20)

Ratings & Reviews

About

Music Meets Mental Health From struggle to strength—join me on weekly episodes, the journey of healing through music, lyrics, self-discovery  and emotional growth.”

Information

  • Creator
    Laura Gibson
  • Years Active
    2K
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Laura Gibson
  • Show Website
    Harmony is Healing