Haus Holistics

Lauren Riddei
  • 5.0 (5)
  • ALTERNATIVE HEALTH

Hosted by Lauren Riddei, welcome to the Haus Holistics podcast! Lauren engages in avant-garde discussions with unique thought leaders on subjects that include environmental health, natural healing, building biology, ecology, permaculture, natural building, metaphysics, spirituality, nervous system healing and so much more. Compelled by Lauren’s vision, the goal of this podcast is to empower listeners to take back their full potential, heal naturally, explore alternative concepts and connect back to nature's inherent wisdom. www.hausholistics.com

  1. 12/10/2025

    Mold in Homes from a Terrain Theory Perspective with Liev Dalton Beyond Terrain

    Time to rethink the mold conversation! In this podcast with the founder of Beyond Terrain, Liev Dalton dishes out VALUABLE insights on "mold illness" and the role of mold in homes from a terrain theory perspective, which certainly challenges traditionally held beliefs around health and disease...yes, even in the naturopathic world. Mold is a beautiful, complex, alchemical process that intentionally exists in nature to bioremediate. What if mold was simply doing what mold does? What if the root issue wasn't so much the mold, but the way we build our homes? As a health & wellness interior designer, even “high-end luxury” homes are built with synthetic, toxic, cheap, chemical laden construction materials and methods that are creating sick environments for people and planet. Mold is certainly gettin' fussy that it can't break down our vapor impermeable plastic environments and I believe that's why we are witnessing an epidemic.  I am committed to this work of environmental health to change the way we build, design and craft buildings for future generations to come.  I wanted to have Liev on my podcast because his message is the same as mine -- EMPOWERMENT! We are living in a time of fear mongering, so it’s important to know that you have power to heal your life, it may just look like a new paradigm, new viewpoints, and new choices.  As Liev says, "Mold causes disease? I would disagree." Find Liev! IG: @beyond.terrain Academy: www.beyondterrain.com Youtube Lectures: www.youtube.com@BeyondTerrain ________ LAUREN’S RESOURCES 🪵 Regenerative architecture & design that mimics nature 🦋 Permaculture design 🎤Building Biology educator, advocacy, speaker + podcast host 🌱Holistic home + environmental wellness consulting - how life enhancing is your space? 🏷️ Holistic ⁠shop⁠ of environmental related products that meet biological + ecological standards 🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Check out Primal Trust: https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278-Lauren-Riddei⁠

    1h 12m

  2. 11/10/2025

    How I am resolving limbic system impairment & retraining my brain: chronic pain, chronic illness, physical injury, mental illness & environmental illness

    Last week, a podcast guest rescheduled last minute, so I took advantage of the mic/computer/lighting set up and decided to riff and offer a little glimpse into some of my journey the last few years and share 2 specific tools that I use to retrain my brain and resolve limbic system impairment: The Feldenkrais Method & Primal Trust. But OOF - this is vulnerable to share as I am a very private person, however, as I've shared more and more, openly and unapologetically, alchemy continues to occur - like MAGIC! I just want to note - for those in the midst of illness or pain - even though some pain and symptoms still exist, despite how I might feel I am CHOOSING to live my life’s purpose anyway. Freedom isn’t symptoms going away, but discovering one's true self in the process, and along the way, symptoms and pain dissolve. I hope this episode serves you and encourages you- I would LOVE your feedback on this! 🌟The Feldenkrais Method: https://feldenkrais.com/ 🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Join Primal Trust: https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278-Lauren-Riddei⁠ LAUREN’S RESOURCES 🪵 Regenerative architecture & design that mimics nature 🦋 Permaculture design 🎤Building Biology educator, advocacy, speaker + podcast host 🌱Holistic home + environmental wellness consulting - how life enhancing is your space? 🏷️ Holistic ⁠shop⁠ of environmental related products that meet biological + ecological standards ⁠www.hausholistics.com⁠ Follow on social: ⁠@hausholistics⁠

    52 min

  3. 10/17/2025

    Exploring Primal Trust: A Tour with Candace Moss

    🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Join Primal Trust with me: https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278-Lauren-Riddei 🌟FREE resource from Dr. Cat for self-healing chronic illness + chronic stress related conditions: https://smpl.ro/al/ot84zgr5RKiPgrsntd9Pt8SY/56278-Lauren-Riddei If you’ve spent any time with me the last 18 months, I’ve probably shared about a program that I’ve been dedicated to that has completely changed the way I approach illness and recovery. I’m excited to FINALLY share what’s helped me with you! Lucky for us, in today’s podcast episode, I sit down with Candace Moss, Nervous System Health Coach & Primal Trust Academy Mentor, for a guided tour into the Primal Trust program. After 15+ years of debilitating chronic illness, Candace has a powerful story healing from Lifelong c-PTSD, mold toxicity, chronic fatigue, SIBO, CIRS, POTS, anxiety, food Intolerances, cognitive issues, addictions (and more), proving it doesn't matter how long you have been sick, you can absolutely recover! Founded by Dr. Cathleen King, Primal Trust is a tool box that encompasses brain retraining, limbic rewiring, nervous system healing, somatic practices, vagus nerve healing,  trauma recovery and true self-discovery. It offers a community-based approach to transformative healing. HIGHLIGHTS >  Tools to regulate your nervous system right now >  Interconnectedness of physical symptoms & emotional trauma >  The role of choice in healing >  How doing less IS actually more   >  Can you really live in mold & be okay? >  Why some people GLOW (Candace literally glows!) Whether you’re searching for answers, facing chronic illness, anxiety, or feeling just plain stuck, this conversation offers an overview of a program that has helped Candace, myself and thousands of other people recover.  If you would be open to something like this, let me know - would LOVE to receive your feedback on this episode!! And thank you for leaving a review if you enjoyed it - that way more content like this can be published to serve the world! SHOW NOTES Find Candace: IG: @bodyblisscandace Youtube: https://www.youtube.com/@bodyblisscandace Web: ⁠www.candacemoss.com⁠ Study mentioned: Purpose in life as a predictor of mortality https://pubmed.ncbi.nlm.nih.gov/24815612/ Learn more about Candace’s story with the Founder of Primal Trust, Dr. Cathleen King: https://www.youtube.com/watch?v=UB2V086Z1Xg LAUREN’S RESOURCES 🪵 Regenerative architecture & design that mimics nature 🦋 Permaculture design 🎤Building Biology educator, advocacy, speaker + podcast host 🌱Holistic home + environmental wellness consulting - how life enhancing is your space? 🏷️ Holistic shop of environmental related products that meet biological + ecological standards www.hausholistics.com Follow on social: @hausholistics

    1h 25m

  4. 10/03/2025

    Faswall, Reiki, and Spiritual Missions: with Natural Builder Brian Johnson

    Spend just 10 minutes with Brian Johnson and you’ll quickly realize—he’s a healer, cleverly disguised as a natural builder. Yes, we talk about innovative building materials like Faswall and why mass wall systems will still be standing 500 years from now. And yes, we dive into Brian’s passion for working with earth, dirt, mud, and all. But the real heart of this conversation lies in how Brian integrates energy work into both his craft and his life. We’ve all encountered stressed out builders, designers, and trades—living from the neck up, caught in intellectual pursuits, and disconnected from the heart. (Hey, I spent three decades living from the chest up, all in my head —I get it!) If you're in the building industry, this is a conversation you won’t want to miss. You'll not only gain insights into Brian’s approach but also learn about the Healthy Building Alliance—his initiative to build community and promote education around healthy living and building practices. Hope you enjoy Episode 10! To find Brian:  https://senergy360.com/ IG: @senergy360

    1h 17m

  5. 09/03/2025

    Debunked by Nature: With Mollie Engelhart

    Episode 9: How does one go from being a successful vegan restaurant owner in LA to becoming a regenerative farmer & cattle rancher in Texas?  Sometimes we have these light bulb moments in our lives that help us connect the dots when we aren’t living in full alignment.  For Mollie, one of those moments happened when feeding her little one oak milk from the grocery store, while receiving raw milk from her cow. She was intentionally connecting to nature, but at the same time realizing the ways she was still disconnected to nature and oh boy, the dots started to connect for her! This interview pulls back an intimate curtain on: Mollie’s story and her new book, Debunked By Natureher wild entrepreneurial journeythe very public shifting of her own profoundly held beliefsand where she is now as a champion for our regenerative future In the same way I could no longer align with the conventional interior design system, Mollie has been following this same source driven alignment in her own field.  In order for us to change the world ahead, we must be willing to stand in our convictions. Are you living your life fully aligned with your personal values?  Podcast out now on Apple, Spotify + YouTube! Find Mollie + visit Sovereignty Ranch (asap): ⁠www.sovereigntyranch.com⁠Pre-Order: Debunked by NatureInstagram: @talktomollie @sovereigntyranch

    1h 22m

  6. 08/07/2025

    Book Club: The Primordial Code with Brian Costello

    Episode 8: In this episode, I sit down with Brian Costello to explore the powerful themes in his new book, The Primordial Code—a fun, inspiring, and thought-provoking read. I loved it! We dive into alternative topics like holistic health, spirituality, personal awakening, and the deeper urgency behind Brian’s transformative message. Our conversation touches on the contrast between empirical code and the primordial code, character development, and the importance of authentic communication. Brian also shares his insights on the need for a new paradigm in education, the impact of societal conditioning, and the cognitive dissonance that can arise when we begin to question long-held beliefs. His book truly is a call to action—encouraging us to awaken to our innate wisdom, potential, and to seek out the kind of community that supports our growth and shares our path. "It's a new earth, new paradigm." About Brian: Brian is the Author of The Primordial Code, a popular novel about an indigenous inspired society who are sharing their secrets in an attempt to save modern civilization. For the past 10 years, Brian has studied virtually all domains of natural living, from ancient fringes to modern breakthroughs. At the top of the list are things like his 30-day fast, a 100+ day sun gazing experiment, 10+ year breathwork practice, countless plant medicine ceremonies, and 1.5 year regenerative community living in the jungle of Costa Rica.  Along the way, he has translated his studies into a variety of podcasts, training programs, seminars, and certification courses. Now, everything is shared through The Primordial Code book series and Primordial Medicine [Co-Healing Community]. Find Brian: Instagram @brian.costello_  www.theprimordialcode.com

    1h 21m

  7. 07/28/2025

    Language, Labels, and Identity: How Words Shape Our Healing with Dawn Lester

    Episode 7: In this episode, Lauren sits down with Dawn Lester, co-author of What Really Makes You Ill, to explore the profound impact of language on healing and identity. They discuss how the words we use shape our experiences and beliefs, particularly in the context of illness. Dawn shares her personal journey through a cancer diagnosis and emphasizes the importance of mindset, self-ownership, and the power of language in transforming our health narratives. Their discussion also touches on cultural conditioning, victim consciousness, and the need for critical thinking in understanding health and wellness. Ultimately, Dawn and Lauren both advocate for a shift towards empowerment, curiosity, and recognizing the body's innate ability to heal. Find Dawn Podcast + Writings: https://substack.com/@dawnlester Instagram: @⁠dawnlester183⁠ Facebook: https://www.facebook.com/dawn.lester.12/

    1h 40m

  8. 07/14/2025

    Reviving History: The Conway Architectural Salvage Project with Alan Todd

    Episode 6: In this conversation, I speak with Alan Todd discussing the significance of historic preservation and his incredible work behind the Conway Architectural Salvage and Heritage Project. Alan shares live insights from a current deconstruction project he's on site with in Columbia, South Carolina, emphasizing the community's role in preserving history and the heartfelt stories behind not just the buildings but the materials themselves. We explore the impact of deconstruction on community engagement, material health, the shift from a linear to a circular economy, and the importance of saving historic materials from landfills. This is a fun one, enjoy! TAKEAWAYS - The Conway Architectural Salvage project has saved millions of pounds of materials from landfills! - Historic preservation is crucial for maintaining community identity and heritage. - Community engagement is essential for the success of preservation projects. - Deconstruction can be a sustainable alternative to demolition. - The shift from a linear to a circular economy is necessary for environmental sustainability. - Volunteers play a vital role in the success of salvage projects. - Empowering individuals through hands-on work fosters a sense of community. - The stories behind salvaged materials connect people to their history. Find Alan and Sara's work here: https://www.conwaysalvage.org/

    57 min
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5
out of 5
5 Ratings

About

Hosted by Lauren Riddei, welcome to the Haus Holistics podcast! Lauren engages in avant-garde discussions with unique thought leaders on subjects that include environmental health, natural healing, building biology, ecology, permaculture, natural building, metaphysics, spirituality, nervous system healing and so much more. Compelled by Lauren’s vision, the goal of this podcast is to empower listeners to take back their full potential, heal naturally, explore alternative concepts and connect back to nature's inherent wisdom. www.hausholistics.com

Information

  • Creator
    Lauren Riddei
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Lauren Riddei
  • Show Website
    Haus Holistics

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