He Leadeth Me Jessica

In Greek mythology, the hydra was a monster with 9 heads, and each time a warrior cut off one of its heads, two more grew in its place. In this episode, Fr. Kevin Dyer compares scrupulosity to the dreaded hydra. Fr. Kevin and Jess discuss:
What is scrupulosity?Fr. Kevin comments on a few "case studies" in scrupulosity that Jess offers himFr. Kevin suggests several ways that listeners can overcome scrupulosity in their own livesFr. Kevin Dyer, S.J., is a priest in the Society of Jesus and serves FOCUS as Senior National Chaplain. Fr. Dyer completed studies at St. Louis University and Boston College and was ordained in 2010. In 2019, he became a part-time FOCUS National Chaplain, and in 2022 he stepped into the role of Senior National Chaplain. Fr. Dyer resides in Denver, Colorado.

How is your Lent going? Fr. Kevin Dyer joins Jessica in this episode to offer advice for your spiritual life during the middle of Lent. 

Fr. Kevin talks about the spiritual state most people find themselves in when they reach mid-Lent, and he also gives the following advice:
Begin to notice the freedom your Lenten penances are bringing youIn your meditations, turn your attention toward Christ, just like in the 3rd week of the Spiritual Exercises of St. Ignatius of LoyolaFocus less on yourself and your sinfulness and more on what Jesus is doing
Fr. Kevin Dyer, S.J., is a priest in the Society of Jesus and serves FOCUS as Senior National Chaplain. Fr. Dyer completed studies at St. Louis University and Boston College and was ordained in 2010. In 2019, he became a part-time FOCUS National Chaplain, and in 2022 he stepped into the role of Senior National Chaplain. Fr. Dyer resides in Denver, Colorado.

Would you like to get more out of spiritual direction? In this episode, Fr. John Ignatius and Jess discuss:
Common reasons why directees don't get much out of spiritual directionAdvice on how to go deeper in spiritual directionHow to know if it's time to find a new directorThe common question: Should I pay for spiritual direction?Fr. John Ignatius Ezratty is a priest in the Miles Christi religious order and a FOCUS national chaplain.

Any person who wants to grow in their spiritual life needs to practice frequent confession. In this episode, Fr. John Ezratty and Jess discuss:
8 reasons to receive confession frequentlyWhat if I don't feel as much sorrow as I wish I did for my sins?How to create an Examination of Conscience specific to you
Want to use the Examination of Conscience by St. Anthony  Mary Claret that Jess referenced? You can find it here: https://catholicexchange.com/examination-conscience-venial-sins/
Fr. John Ignatius is a priest of the Miles Christi religious order and a FOCUS National Chaplain.

During Lent, the Church calls us to conversion. During this episode, Jess and Fr. John Ignatius discuss the dynamics of conversion. Fr. John Ignatius' points out:
The word conversion means "to turn around", but it can also be translated as "to change one's mind."The call to conversion involves thinking in a new way, especially about our attachments.Self-denial during Lent is not about how difficult a penance we can undertake, but how surrendered to the will of God we can be.Fr. John Ignatius is a priest of the Miles Christi religious order and a FOCUS National Chaplain.

What are you giving up for Lent? In this episode, Fr. Kevin and Jess will help you make a plan for Lent! Fr. Kevin and Jess discuss:
Undertaking the Church's 3 traditional Lenten practices: prayer, fasting, and almsgivingThe idea of "giving something up" vs. adding additional practicesFasting from social media, music, and other mortificationsDo Sundays "count"?Fr. Kevin Dyer, S.J., is a priest in the Society of Jesus and serves FOCUS as Senior National Chaplain. Fr. Dyer completed studies at St. Louis University and Boston College and was ordained in 2010. In 2019, he became a part-time FOCUS National Chaplain, and in 2022 he stepped into the role of Senior National Chaplain. Fr. Dyer resides in Denver, Colorado.