Head space

Austin Biddle
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Psychology of the mind

الحلقات

  1. ١٦‏/٠٦‏/٢٠٢٢

    Life changing excercise

    This is a fast track way to creating a new version of yourself. Three simple steps and you will have a completely different understanding of what it means to be alive.

  2. ١٦‏/٠٦‏/٢٠٢٢

    Understanding what disease is in a simplified manner.

    Quick listen! Big impact!

  3. ٠٧‏/٠٥‏/٢٠٢٠

    Warning labels

    I’m not funny....just bored

  4. ٠٦‏/٠٥‏/٢٠٢٠

    Bent into shape

    Quick listen

  5. ١١‏/٠٤‏/٢٠٢٠

    An easier way to accomplish goals

    In this episode I talk about focusing on the process of completing a goal over the goal itself. Happy listening.

    An easier way to accomplish goals

  6. ١١‏/٠٤‏/٢٠٢٠

    Tips to easier meditation

    In this episode I refer to our minds as our homes. I use this metaphor to help us to better understand the thoughts in our mind that interrupt the process of gaining true consciousness.

    Tips to easier meditation
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Psychology of the mind

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    Austin Biddle
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    © Austin Biddle
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    Head space