Head Talks

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الصحة واللياقة

Head Talks is a home for informative and inspiring talks on mental wellbeing and the mind.

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Facing the future with John Sanei

Facing the future with John Sanei by Head Talks

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Tshering Tobgay Podcast

Dasho Tshering Tobgay is the former Prime Minister of Bhutan, the Himalayan country once isolated from the rest of the world, but which in recent decades has been pursuing the idea of measuring ‘gross national happiness’. This idea goes beyond the traditional pursuit of economic growth and takes into account the country’s environment and culture. Dasho Tshering talks to us about how his country has changed and how he himself has coped with the ups and downs of political life, learning to question the nature of both failures and successes along the way.

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Arnaud Collery: bringing happiness to work

Arnaud Collery: bringing happiness to work by Head Talks

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Family Matters with Lisane Basquiat

Lisane Basquiat, the founder of Shaping Freedom, grew up in an immigrant Haitian family in Brooklyn. She and her siblings — including the artist, Jean-Michel Basquiat — were expected to succeed in conventional ways. Her brother took his own creative path. Lisane, who is an entrepreneur and a life strategist, followed a conventional corporate route for a while but now also helps others to define what they want from their lives. She says that families and their legacies to us are central. She tells us we need to work out how to be accountable to ourselves and not to put the responsibility for our own happiness onto others, whether that means members of our family or those outside.

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Anastasia Dedyukhina

While working in stressful jobs, Anastasia Dedyukhina realised that smartphones, and the pressure to be ‘always on’, were doing her harm. She tried an experiment: giving up her smartphone altogether and going back to a more offline way of life. The experience inspired her to found Consciously Digital, a network of coaches who help others to find a better balance between their online and offline lives. Anastasia describes what the constant switching of tasks does to our brains, and gives us some helpful advice for those who would like their families to spend less time on screens.

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٥ حلقة

Head Talks is a home for informative and inspiring talks on mental wellbeing and the mind.

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Head Talks
سنوات النشاط

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الحلقات

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التقييم

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موقع البرنامج على الويب

Head Talks

Head Talks

الحلقات

Facing the future with John Sanei

Tshering Tobgay Podcast

Arnaud Collery: bringing happiness to work

Family Matters with Lisane Basquiat

Anastasia Dedyukhina

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المعلومات