HEAD TO HAND with DEE

Deborah Ajayi
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  • Self-Improvement

Welcome to the Head to Hand with Dee podcast. My name is Dee. You’ve got brilliant ideas, big dreams, and untapped potential—but how do you bring them to life? We dive deep into the mindset and strategies that transform your dreams into tangible results. Whether you're building a business, cultivating self-growth, or navigating adulthood, this podcast offers practical tips, inspiring stories, and candid conversations with tools, motivation and accountability designed to help you break through barriers and reach your full potential. Tune in, take action and join a community committed to you.

  1. 06/28/2025

    Series of Emotions IV: The Emotional Boundaries Episode

    This final chapter explores emotional boundaries — the invisible lines that protect our peace, preserve our identity, and remind us that love should never come at the cost of ourselves.

    15 min

  2. 05/23/2025

    Series of Emotions III: The Emotional Attachments Episode

    In the third chapter of the series, we explore the truth about emotional attachment—why we hold on, what it costs us, and how to begin the process of letting go. If you’ve ever struggled to release what no longer serves you, this one’s for you.

    15 min

  3. 05/03/2025

    Series of Emotions II: The Emotional Hoarding Episode

    In the second chapter of the “Series of Emotions,” we confront Emotional Hoarding, the quiet buildup of guilt, anger, and pain we never truly unpack. Why we keep the pain, the patterns, and the past and how to finally let go. It’s raw, real, and necessary. It’s time to make room for healing.

    21 min

  4. 04/10/2025

    Series of Emotions I: Unpacking The Baggage Episode

    We all carry something — stories, scars, expectations, unspoken fears. But what happens when the weight starts to break us instead of build us? This episode introduces us into a series which is a call to pause, reflect, and begin the sacred work of letting go. It’s time to unpack what’s been holding you back… and make space for peace. Press play. It’s time to release what no longer serves you.

    24 min

  5. 03/25/2025

    The Build with Intention Episode || De'Olu

    Success isn’t just about achieving your goals—it’s about doing so intentionally without losing yourself in the process. In this episode, I sit down with Deborah Olugbade to discuss how to stay focused, build with purpose, and pursue success while staying true to your values.

    26 min

  6. 03/05/2025 ·  Bonus

    The Fall Back In Love With Your Dreams Episode

    I almost gave up on this podcast. Life got busy, doubt crept in, and before I knew it, my dream started feeling like a burden. But here’s what I’ve learned—falling out of love with your dream doesn’t mean it’s over. It just means you need to choose it again. If you’ve felt stuck, lost, or disconnected from the dreams that once set your soul on fire, this episode is for you. Let’s talk about finding our way back.

    15 min

  7. 02/15/2025

    Valentine special: The Epic Love Stories Episode

    Through real-life stories, we explore how people met, how they knew this was the one, and the lessons love has taught them. Whether you’re a hopeless romantic or a skeptic, these stories will remind you that love—at its best—is intentional, transformative, and worth experiencing.

    18 min

  8. 01/31/2025

    Design Your Year: A step-by-step guide to goal setting

    Your dream life won't design itself why leave it to chance? This episode is your blueprint for turning goals into reality. If you have ever struggled with consistency, clarity, or just making things happen, this one is for you. Let's map out your best year yet! I would love to hear your thoughts! What is one thing you are doing differently this year to make it your best year yet? Comment below!

    19 min
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Trailer

About

Welcome to the Head to Hand with Dee podcast. My name is Dee. You’ve got brilliant ideas, big dreams, and untapped potential—but how do you bring them to life? We dive deep into the mindset and strategies that transform your dreams into tangible results. Whether you're building a business, cultivating self-growth, or navigating adulthood, this podcast offers practical tips, inspiring stories, and candid conversations with tools, motivation and accountability designed to help you break through barriers and reach your full potential. Tune in, take action and join a community committed to you.

Information

  • Creator
    Deborah Ajayi
  • Years Active
    2020 - 2025
  • Episodes
    59
  • Rating
    Clean
  • Copyright
    © Deborah Ajayi