Heal by Learning

Lauren
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Lauren Healthy Life Coach is a a Health Coach who has experience in the medical field.

Episódios

  1. 26/04/2020

    Chronic Anxiety

    In this episode Lauren Healthy Life Coach, shares an exercise she did with a client who suffers from Chronic Anxiety.

  2. 29/03/2020

    Heal by Learning- Why washing your face may be just as important as washing your hands

    Lauren Healthy Life Coach, gives tips on how to stay proactive during COVID-19 Pandemic and recommends staple items for households.

  3. 20/03/2020

    Why Goggles are just as important as masks and possibilities we can do about the mask shortage

    In today’s podcast Lauren Healthy Life Coach, talks briefly about the importance of protecting all your mucous membranes during this time of crisis including eyes, nostrils and mouth. Possibilities about reusing masks if it comes down to it for our own safety by disinfecting it with soap and boiling water of 130 F. Please stay safe out there and continue to practice social distancing.

  • 3 episódios

Sobre

Lauren Healthy Life Coach is a a Health Coach who has experience in the medical field.

Informações

  • Criado por
    Lauren
  • Anos de atividade
    2020
  • Episódios
    3
  • Classificação
    Livre
  • Copyright
    © Lauren
  • Site do podcast
    Heal by Learning