67 episodes

Michael coaches empaths and highly sensitive people who experience anxiety, anger, and depression to learn the revolutionary Emotional Strength F.I.S.T. process that heals the root of all your negative emotions, feelings and problems from the ground up through intergenerational trauma healing by finding out "Whose movie are you in?" so that you can stop being an emotional sponge but a source of light that you shine onto the world and have the tools to make your life's purpose and message into your reality and the reality of our world

Listening to this podcast will teach you how to heal the root of all your problems, fears, and frustrations around your relationship, marriage, family, child, work, career, and money. After healing the root of all your emotional pain and barriers, I then help you to define and develop your dream and life's purpose to make it into a reality.

If you would like to receive a free coaching session on the Heal From the Ground Up podcast and YouTube channel contact michael@healfromthegroundup.com

Heal From the Ground Up Michael Hsu

    • Mental Health
    • 4.9, 228 Ratings

Michael coaches empaths and highly sensitive people who experience anxiety, anger, and depression to learn the revolutionary Emotional Strength F.I.S.T. process that heals the root of all your negative emotions, feelings and problems from the ground up through intergenerational trauma healing by finding out "Whose movie are you in?" so that you can stop being an emotional sponge but a source of light that you shine onto the world and have the tools to make your life's purpose and message into your reality and the reality of our world

Listening to this podcast will teach you how to heal the root of all your problems, fears, and frustrations around your relationship, marriage, family, child, work, career, and money. After healing the root of all your emotional pain and barriers, I then help you to define and develop your dream and life's purpose to make it into a reality.

If you would like to receive a free coaching session on the Heal From the Ground Up podcast and YouTube channel contact michael@healfromthegroundup.com

    Trauma of a Family Murder (Coaching Session w/Tia Landers)

    Trauma of a Family Murder (Coaching Session w/Tia Landers)

    Tia feels lost as an entrepreneur, since recently leaving a steady job. She fears if she will fail, but the real issue is Tia not feeling in control. Tia gets angry with her daughter because she bought her enough clothes to wear a different outfit for three weeks in a row, but her daughter will wear one outfit Monday and wear the same exact outfit Wednesday. Tia's pain of feeling of powerlessness comes from a past family murder where her mother's sister was murdered by her husband who was a serial killer.

    • 1 hr 53 min
    The Danger of Suppressing Our Emotions (Coaching Session w/Stacey Gross)

    The Danger of Suppressing Our Emotions (Coaching Session w/Stacey Gross)

    Suppressing our emotions and feelings is dangerous because our unresolved feelings are emotional wounds and if we suppress them by avoiding them, they only grow and eventually consume us without even us being conscious of it. Listen to Michael coach Stacey and get to the root of her social and performance anxiety. Stacey Gross is the host of the Two Moms Day Drinking Podcast.

    • 1 hr 13 min
    What If I Lose My Job? (Coaching session w/Xavier Diaz)

    What If I Lose My Job? (Coaching session w/Xavier Diaz)

    With the economy crashing due to Covid-19, Xavier has the constant fear that he will be let go since he is only a new hiree. What's happening now in the world is bringing up our worst fears so we can uncover and heal our unresolved deep-seated feelings. In this coaching session we go to the core of the core and see what Xavier's fear of losing his job is truly about, and where it all comes from. Visit healfromthegroundup.com for your free "Feeling is Healing" Course .

    • 57 min
    Finding Peace During a Pandemic (Covid-19)

    Finding Peace During a Pandemic (Covid-19)

    You may have all kinds of emotions, feelings, and thoughts racing through you because of all that is happening right now.  Despite how bad it may be and how dark it may feel right now, I want you to first center yourself with the mantra that "Problems bring up feelings in us that existed before the problem ever happened." This is not to deny the severity of what's going on right now but it is important to identify these feelings subconsciously controlling how you feel and think.

    • 29 min
    Pt 2: Will My Family Abandon Me? Live Coaching Session w/Natalie Que

    Pt 2: Will My Family Abandon Me? Live Coaching Session w/Natalie Que

    Where does Natalie's feelings of her family abandoning truly come from? In part two of this coaching session with Natalie, we go deep in the intergenerational healing process and unveil the source of it all. If you have not yet listened to coaching session part one, please go to listen to the previous episode first before listening to this episode.
    Receive your FREE "Feeling is Healing" Course by visiting healfromthegroundup.com
    You can find Natalie's Podcast, Your Spinout is Gorgeous where she shares stories of courageous people using their rock bottoms as an opportunity for transformation. 

    • 50 min
    Will My Family Abandon Me? (Live Coaching Session Pt 1 w/Natalie Que)

    Will My Family Abandon Me? (Live Coaching Session Pt 1 w/Natalie Que)

    Here I coach Natalie Que through her fear that she will be disowned by her family if she speaks her true story that entails her family on her podcast "Your Spin Out is Gorgeous." This episode marks a big change in my podcast where I will be coming back to featuring coaching sessions, where I will apply the emotional strength F.I.S.T. process onto them to heal their anxiety, anger, and depression from the ground up! 

    • 57 min

Customer Reviews

4.9 out of 5
228 Ratings

228 Ratings

kittykat0129 ,

I love the transparency!

This podcast is a true gem! Michael is so genuine and after one episode, I know that he is true to this! Kudos to you! Keep breaking down barriers and helping people heal! 🥳

lizzieinthewild ,

Love the authenticity and space for healing

Michael does a great job of explaining the issue, and getting to the core of how to heal.

Cliff Duvernois ,

Hard hitting advice on Why

Michael is certainly passionate about what he does and this podcast. Most motivational speakers are only interested in making you feel good in this moment. Michael focuses on the why (aka the root) of what causes the problem and then gives advice on how to move forward. That makes for lasting change in people’s lives. Great job Michael!

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