Heal This

Brooks Ruff

Dive into the world of holistic healing with Brooks Ruff, an expert in energy medicine and intuitive life coaching. "Heal This" offers a mix of interviews, stories, and tips on emotional healing, mindfulness, and self-care. Whether you're healing physical or emotional wounds, Brooks provides practical advice and compassionate guidance. Join us for a journey of personal growth and spiritual awakening, where healing begins with you.

  1. 05/14/2025

    Pet Wellness: Understand Behavior, Emotions & Care – with Toni Shelaske

    Toni Shelaske discusses holistic pet wellness, exploring the emotional connections between pets and their owners, the importance of proper nutrition, and the impact of human emotions on pets. We discuss the significance of socialization, training, and mental stimulation for pets, as well as grooming practices and the benefits of holistic therapies. Toni offers her insights from years of experience in the pet industry, emphasizing the need for pet owners to be advocates for their furry companions and to understand their natural behaviors and needs. Check out Toni! Toni Unleashed https://www.toniunleashed.com/collections/all?srsltid=AfmBOoqJzm4Zk7rLv6aW2g85qBQd8QVd4yBFKD4SkiM_lV7GZiEZUBCF Chapters 00:00 Introduction to Holistic Pet Wellness 02:47 Tony's Journey in Pet Care 04:12 The Importance of Educating Pet Owners 04:31 The Healing Power of Pets 07:31 Understanding Pet Emotions and Trauma 10:33 Nutrition and Health for Pets 13:34 The Importance of Socialization 16:34 Mirroring Emotions: Pets and Their Owners 19:29 Coping with Separation Anxiety 22:26 Mental Stimulation and Exercise for Pets 25:31 Understanding Dog Behavior and Training 28:32 The Joy of Zoomies and Playtime 34:33 The Importance of Bathing Pets 38:13 Toys and Enrichment for Dogs 40:05 Choosing the Right Harness for Your Dog 42:31 Caring for Other Pets: Cats and Birds 45:22 Exploring Holistic Care for Pets 01:33:23 Overcoming Personal Hurdles and Resilience #holisticpetwellness #petnutrition #emotionalconnection #pettraining #alternativetherapies  #pethealth #petcare #animalbehavior #petgrooming #petsocialization

    49 min
  2. 03/19/2025

    Redefining Success – with Andres Schabelman

    With the launch of his new book, Captains Wanted, Andres Schabelman tells the story of what happens when people are willing to embark on a new journey. After building an impressive career, he made the courageous choice to redefine success on his own terms—and tells the story of what happens when people are willing to follow a new path. In this thoughtful and deeply human discussion, Brooks and Andres explore the power of understanding our emotions, the freedom that comes with rewriting old definitions of success, and the healing magic of genuine connection. They remind us that curiosity, collaboration, and a willingness to step into the unknown can be some of life’s greatest teachers. And in case you’re wondering, here’s just a glimpse of Andres’ fascinating journey (because trust me, there’s so much more to the story): ✨ Earned his Master’s in Public Policy at Harvard Kennedy School. ✨ One of the first 30 employees at Airbnb, back when it was still an experiment in trust and adventure. ✨ A mentor who reflects back the truths we sometimes need help seeing. ✨ A passionate builder of solutions that bring people together in real, meaningful ways. This conversation is a beautiful blend of wisdom, warmth, and insight—one you won’t want to miss. Andres Schabelman - Website https://schabelman.com/ Instagram - @schabelmania https://www.instagram.com/schabelmania?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== #success #connection #authenticity #personalgrowth #emotions #healingjourney #self-growth

    50 min
  3. 02/26/2025

    Connection, Community & Support Groups – with Katie Sulkowski

    Through connection and community, we find the support we need to feel seen, valued, and empowered—giving us the confidence to thrive in both life and business. In this heartfelt and vulnerable conversation, Brooks and Katie reflect on the profound impact of sisterhood and support for mom entrepreneurs within the Women Warriors group. They explore the delicate balance of motherhood and entrepreneurship, the role of mindfulness and compassion in daily life, and how genuine connection can ease the weight of loneliness. Katie introduces Women Warriors as more than just a group—it’s a safe and nurturing space where women uplift one another, share their journeys, and walk alongside each other through both personal and professional growth. To learn more and Join Women Warriors Group: https://app.joinforum.com/partnergrouppage/balanced-leadership-grow-scale--thrive-together-gpid2401 Bio: Katie Sulkowski, MBA, entrepreneur, highly effective leader of teams, writer, partner, mother, and gardener, has successfully reinvented herself several times throughout her career and life’s journey. As the facilitator for Women Warriors, a virtual peer group for mom entrepreneurs, she draws upon her professional experience as a leader and mother, and highlights relevant topics based upon her clients' needs and goals while creating a safe, trusted environment for real connection and growth. Description of Women Warriors As a woman entrepreneur building a business while also a mom raising a family, there are many unique challenges to face. As Women Warriors in this group, we form a sacred circle centered on trust, joy, shared wisdom, hard-won experience, insights and support along this remarkable journey. A fellow Woman Warrior, I bring over twenty years of real-life wisdom, professional training and experience, and leadership expertise that forms my approach to cultivating highly effective leadership in all areas of life for my clients. Together, we will support one another in overcoming any obstacle and define success by integrating all areas of life including personal and family life, the business, personal and family wellbeing, and so much more. We bring all of your values into the conversation to help you cultivate your unique leadership style and practice that supports all of you. Join Women Warriors, a dynamic group of empowered women who also recognize having the support of this community is another strength to draw upon! Our common ground is opening ourselves up to change and transformation that takes you where you want to go. People can ask me questions directly at: Katiesulkowski@gmail.com #momentrepreneurs #community #support #mindfulness #connection #compassion #peergroups #businesschallenges #loneliness #personalgrowth #womenempowerment #entrepreneur #healingjourney

    32 min

Ratings & Reviews

5
out of 5
4 Ratings

About

Dive into the world of holistic healing with Brooks Ruff, an expert in energy medicine and intuitive life coaching. "Heal This" offers a mix of interviews, stories, and tips on emotional healing, mindfulness, and self-care. Whether you're healing physical or emotional wounds, Brooks provides practical advice and compassionate guidance. Join us for a journey of personal growth and spiritual awakening, where healing begins with you.