heal_thygut

Jacquie Anderson
  • 0.0 (0)
  • HEALTH & FITNESS

Hi I'm Jacquie and welcome to The heal_thygut Podcast. Glad to see you engaging with this podcast designed to get you curious about your own gut health, and how we can give back to community health causes. Instagram: @heal_thygut // Review// Subscribe //

  1. 07/11/2025

    Rural Medicine

    Hear why Chantelle Takos decided to study rural medicine in Australia.

    5 min

  2. 11/02/2023

    Cambodia (Solo Travel) 🌎

    Today's episode I have interviewed a friend Maddy who is currently overseas working within primary school teaching. She shares her lessons that will help you prepare for your own solo adventure! I have loved travelling Australia solo, and so knew this would be a great episode 3 topic! 🌎 ✈️

    19 min

  3. 05/01/2023

    S2 EP 1: Tips to look after your thyroid health

    This episode is a personal account that covers a snapshot of my own personal experience. Recently I have shown up and applied a lot of my research in short courses that have covered gut microbiome and the interconnected health benefits. If you notice any early symptoms refer to a doctor and get a blood test.

    21 min

  4. 12/09/2020

    Ep 11: Show agility as a job seeker

    Colleen and Dean from headspace Bendigo are on today to speak about what it involves working as an IPS team member. The IPS program is accessible when seeing a mental health clinician at any headspace centre and then get a referral to see them for job seeking advice.

    15 min

  5. 10/08/2020

    Ep 10 - Jed Zimmer on #lifeafterYear12

    Jed is a local hero, a remarkably strong man who has a depth of lived experience that guides his health programs. Today he speaks about the importance of seeking help during those dark days, being vocal now in helping to break down the stigma of sharing your lived experience of a mental illness. Jed is one of the headspace Bendigo Youth Reference Group team members, like myself who are dedicated to promoting a healthy headspace. His Instagram page is @the_healthproject

    31 min

  6. 09/25/2020

    Ep 9 - "Gut Instinct": Luke Owens found his calling in life, and @ophopofficial

    Luke Owens is a passionate and vocal advocate for youth homelessness, and at the age of 21 was a creator of change in his Bendigo community. I've known him for 5 years and is now in his late 20's, married and smashing life with his new project. To find out more like him on FB/IG: @ophopofficial

    41 min

  7. 09/19/2020

    Ep 8 - Body image & self acceptance

    I have a mixture of inputs today, with a new layout! 4 guests and I'm excited for how they all bring different viewpoints and provides a consequential link between each segment. Guests are: Shareta, @kelseywiebept, @mattnunan and @frandargarville. If you resonate with the content, write a review on Apple Podcasts, and like my page on IG/FB: @heal_thygut.

    33 min

  8. 09/09/2020

    Ep 7- #RUOK? DAY

    I am apart of headspace Bendigo's voluntary Youth Reference Group, and so have featured 5 other peer leaders to gain their perspective on how to maintain a healthy mental wellbeing during physical distancing. The second guest is an ex-tradie in his 30's who will share his personal story about his change in life trajectory. Matthew's (@mattnunan) passionate call to assist others who have experience addiction is profound, and was a pleasure to interview.

    43 min
See All (14)

About

Hi I'm Jacquie and welcome to The heal_thygut Podcast. Glad to see you engaging with this podcast designed to get you curious about your own gut health, and how we can give back to community health causes. Instagram: @heal_thygut // Review// Subscribe //

Information

  • Creator
    Jacquie Anderson
  • Years Active
    2020 - 2025
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Jacquie Anderson