Heal Yourself. Change Your Life Brandy Gillmore

Have you ever considered that a shift in your consciousness could be the key to healing your relationships and consequently, your physical pain?
This week’s episode is a powerful reminder that our bodies often speak the language of our hearts and minds, and by tuning into this language, it can become a "gift" to help us unlock profound healing and transformation. 
As Brandy continues part two with our beautiful volunteer, Kat, who is so loving, open and vulnerable. What transpires is just beautiful. 
With her unique blend of expertise and compassion, as she works with Kat, Brandy sheds light on the profound impact relationships can have on our health. As you tune in, you’ll gain valuable insights into the mind-body connection and learn how healing relational wounds can lead to optimal health and wellness.
This episode is a must-listen for anyone seeking to strengthen their relationships and find greater fulfillment. The insights shared will empower you to break free from blame, let go of anger, and embrace a more harmonious and loving connection with your partner. Come join us!
 
Additional links and resources: 
Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: relationships, guilt, blame self-confidence, insecurity, love, partnership

As parents, we have the amazing opportunity to shape how our kids respond to their fears, and create positive patterns that help them feel safe and secure, and one important piece to that is the bond we create and the outcome our kids *feel* from that bond. 
In this week's episode of Quick IQ, Brandy answers a follow-up question from last week's episode and emphasizes the importance of defining your relationship with your kids, even if it means healing past relationships with your own parents. 
Don't miss out on this episode as Brandy's tips can be applied to anyone looking to improve our connection to our kids, and how that connection can help guide them to feel safe, secure, and confident in our world. 
So, whether you're a caregiver, a friend, or simply looking to improve your own responses, we'd love for you to join us!
Additional links and resources: 
Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: parenting, relationships, childhood, patterns, fear, anxiety

Relationships, whether with our partners, family, or friends, have the power to uplift and bring immense joy. Yet, they can also lead to pain and hardship, affecting our overall well-being.
In this episode, Brandy works with our lovely and sweet volunteer Cat who has navigated various health issues stemming from the stress and emotional turmoil within her marriage. Despite her challenges, she remains deeply in love with her husband.
Whether you're seeking physical healing or looking to mend a wounded heart, this episode is a must-listen. Listen as Brandy shares practical and simple changes you can make starting today to shift your relationships, which can then help shift your health and other areas of your life.
Don't miss out on these beautiful and transformative insights on healing your relationships to ultimately heal yourself. Come join us!
Additional links and resources: 
Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: relationships, love, pain

Have you ever wondered about the profound influence we have on shaping children's perception of the world? 
In this quick IQ episode Brandy shares how our unconscious behaviors might be instilling patterns of fear and anxiety in our children—patterns that could persist into adulthood and significantly impact their health, happiness, and overall ability to thrive.
Sharing the importance of disrupting these cycles of fear and anxiety, Brandy offers insightful strategies for transformation. This episode goes beyond benefiting just the children in our lives; it extends its wisdom to help all individuals understand and improve their own fear responses.
Whether you're a dedicated parent, caring caregiver, or simply a person looking to understand and improve their own fear responses, this episode holds profound lessons for everyone. You won't want to miss Brandy's profound insights in transforming these patterns so we can all live our best life. Come join us!
Additional links and resources: 
Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: parenting, fear, anxiety, patterns of fear

Feeling stuck in a rut can be incredibly frustrating. It's like being caught in quicksand, where the more you struggle, the deeper you sink. But here's the truth: you're not alone. Many people find themselves in this situation, desperately wanting to change their lives but not knowing where to start. 
Or many times people say they want to change and they go through the motions but never truly commit to real genuine change. This episode is divine timing for those looking for genuine transformation. It's a game-changer that will empower you to embrace change and explore new ways of working with your mind, leading to profound shifts within you.
In this powerful episode, Brandy continues with our beautiful volunteer Madalina. And as Brandy helps her identify what she needs to shift, a beautiful transformation occurs. 
Don't let another day slip by without taking a step towards the life you truly deserve. This episode is a powerful reminder that change is possible for everyone. Come join us!
 
 
Additional links and resources: 
Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: healing crisis, body intuition, empowerment

Have you ever wondered why your body sometimes feels "off" or experiences what is commonly referred to as a "healing crisis"? What if there's more to it than meets the eye? In this quick IQ episode, Brandy explores the possibility that these experiences hold hidden messages and transformational potential.
Discover how your body, with its innate wisdom, communicates with you. By tuning in and embracing the mind-body connection, you can uncover the secrets of true healing and embark on a path of radical change.
So, if you've ever questioned the true nature of a healing crisis, or if you're seeking a fresh perspective on how to navigate these transformative moments, this episode is for you. Get ready to challenge preconceptions, open your mind, and unlock the extraordinary potential within your own body. Come join us!
Additional links and resources: 
Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: healing crisis, body intuition, empowerment