Healed & Whole CEO

Jules Foster, MPH

The Healed and Whole CEO podcast is a high-impact wellness and leadership show designed for the ambitious entrepreneur who is ready to stop sacrificing her body for her business. Many leaders believe they have to sacrifice to scaling at all costs, this show focuses on sustainable small steps to successful growth - personally and professionally. It serves as a bridge between high-level strategy and deep internal healing. Healed and Whole CEO is the essential audio companion for the leader who wants to build a legacy-level business without losing yourself in the process. This is a production of Jules Collective with founder and host Jules Foster, MPH.

Episodes

  1. May 14

    Bonus Ep: Grounding Meditation to Reset & Lower Stress

    I wrote and recorded this grounding meditation to help you pause and connect with yourself. I use trauma-informed methods to invite awareness and acknowledgement of feelings to strengthen your mind-body connection. This is especially designed if you're a high-achieving leader who needs a moment to breathe, lower your stress, and gain clarity for your next step. Disclosure statement: I want to ensure you are fully resourced. Any somatic work (such as this meditation) can bring up intense feelings and sensations. If you feel triggered, please contact your health provider. This is not a substitute for therapy, professional counseling, or medical advice. Jules is not a licensed therapist or medical professional. The purpose of this resource is to facilitate personal growth and clarity, not to treat mental illness or physical disease.

    5 min

  2. Season 1 Trailer

    Trailer

    After a decade of leading at the highest levels, I hit a wall that my ambition couldn't climb over. Burnout became my catalyst for a total life reclamation. I created the Healed and Whole CEO to give you the tools I wish I’d had: a roadmap to lead from a place of radical alignment and inner peace, rather than exhaustion. Subscribe and listen for a sneak peek into the journey from hustle to wholeness.

    1 min

Trailer

About

The Healed and Whole CEO podcast is a high-impact wellness and leadership show designed for the ambitious entrepreneur who is ready to stop sacrificing her body for her business. Many leaders believe they have to sacrifice to scaling at all costs, this show focuses on sustainable small steps to successful growth - personally and professionally. It serves as a bridge between high-level strategy and deep internal healing. Healed and Whole CEO is the essential audio companion for the leader who wants to build a legacy-level business without losing yourself in the process. This is a production of Jules Collective with founder and host Jules Foster, MPH.

Information

  • Creator
    Jules Foster, MPH
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Jules Foster, MPH