12 episodes

We are here to support NT women in neurodiverse relationships. Our goal is to empower you to nurture your health and well-being.

Healing Cassandra Margot Alexis

    • Education
    • 4.9 • 17 Ratings

We are here to support NT women in neurodiverse relationships. Our goal is to empower you to nurture your health and well-being.

    The Importance Of Self-Care In A Neurodiverse Relationship

    The Importance Of Self-Care In A Neurodiverse Relationship

    In this episode, I talked with Jacque Hanchett, the host of The Self-Care Corner in the Healing Cassandra Community. Jacque and I discussed the importance of self-care for our overall health and well-being, especially in a neurodiverse relationship. During our conversation, we explored the meaning of self-care and ways to change our beliefs about it. We discussed a new definition of self-care, reasons why we don't care for ourselves, giving ourselves permission, choosing chaos, unsupportive p...

    • 58 min
    Calming Your Nervous System Naturally With Guest Lori Haas

    Calming Your Nervous System Naturally With Guest Lori Haas

    In today's fast-paced world, it's easy to feel overwhelmed and stressed. Throw in the challenges that come with a neurodiverse marriage, and you're likely to feel constantly on edge. This perpetual state of fight-or-flight can wreak havoc on our nervous systems. Practicing ways to calm our nervous systems to maintain our overall well-being is essential. Our guest, Lori Haas, is a Certified Healing Emphasis Yoga Therapist and has been helping women for many years to have a more nurturing...

    • 43 min
    Grief and Forgiveness in a Neurodiverse Relationship

    Grief and Forgiveness in a Neurodiverse Relationship

    In this podcast episode, I share an excerpt from a Healing Cassandra Membership Community event.We have a conversation with Jess about dealing with grief and forgiveness in a neurodiverse relationship. In addition, one of our community members, Jackie, shares her experience accepting her husband's ASD behavior and how she works through her grief. During the conversation, we discussed an article titled Growing Around Grief, which offers us a new perspective on the grief process. You can ...

    • 40 min
    A Neurotypical Man's Perspective On His Neurodiverse Relationship

    A Neurotypical Man's Perspective On His Neurodiverse Relationship

    In this episode, I have an honest conversation with Chris. Chris is in a long-term relationship with his ASD partner. He takes us on a deep dive into their neurodiverse relationship. Chris shares his struggles, insights, and how he recovered from a debilitating inflammatory disease. Chris speaks about the difficulties of raising children, loneliness, regret, and his personal growth. In this episode, Chris refers to his partner as "J" to protect her privacy. Join our community...

    • 1 hr 4 min
    Inspirational Neurodiverse Couple Michelle and Andrew

    Inspirational Neurodiverse Couple Michelle and Andrew

    Michelle and Andrew are a thriving neurodiverse couple. In this episode, they share strategies on how they work together to better understand their strengths, communication styles, and how to navigate their differences.Join our community of thriving Cassandra women.https://healingcassandracommunity.com

    • 55 min
    Contemplating Divorce In A Neurodiverse Marriage

    Contemplating Divorce In A Neurodiverse Marriage

    In this episode, I have a conversation with Sallie. Sallie is at a marriage crossroad. Like many NT wives, she hit a breaking point and realizes that things need to change to live the life she deserves. In this inspirational interview, Sallie shares her journey on how she took back her life. Does she decide to leave her husband of twenty years, or does she choose to stay? Her story is a good reminder that change is possible when you are willing to walk through fear and bet on yourself.Join ou...

    • 55 min

Customer Reviews

4.9 out of 5
17 Ratings

17 Ratings

ChayMyLovd ,

And it suddenly all made sense…

Thank you so much for your effort. I wish you knew how much of a difference you made in my life.
I am finally made the decision to exit my neurodiverse relationship. I am now seeing clearly and know that things will never changer for the better.
Yes, my soon to be ex has alexythymia but… BUT… it still feels like abuse.
I communicate d to her that certain behaviors are harmful but once I reveal a soft spot, she memorizes it and weaponizes it against me.
It feels as if my existence is inconvenient to her and it all came to the lowest low when she told me that she wished she had let me die after a certain “non life threatening emergency”.

I have tried and failed to meet her needs standards, all ever-moving targets, until I came to the realization that it’s not me, it’s her.

She has not held a job since we got married and little by little, she stopped doing chores, and now she is doing nothing other than plotting revenge and hating me.

She has a hard time completing any task . I’d say that the only think she has finished, is depleting my savings account.

She has made herself completely dependent in me, and as embarrassing as this is, I accepted it. So she has been living this parasitic lifestyle and she feels entitled to it. I have tried to empower her but I failed miserably. She abandons almost every project except for one. Playing the stock market without my knowledge and wrecking is financially.

She shows little remorse and I’m not even sure her feelings are authentic.

The only things is reliable with her is that she is reliably unreliable.

I understand that this is a neurological condition but that many of the actions she is taking , against me she understands that they are deleterious and harmful.

I have tried to keep this marriage afloat through any and all means but there is no improvement, but on the contrary.

I have completely run out of compassion, love, and patience. I felt so lonely, unseen, and unheard. I went to therapy. I even got accepted in a postgraduate program for therapy with focus on autism.

I have been alone in this relationship and even though I am scared to going back in the single pool again (because the devil you know…) but at this point I no longer feel even physically safe in my own spaces . She made this comment that “It would have been so easy to kill you last night.”

I am a veteran and I have PTSD and TBI and I have completely neglected my own self in every way one can think of. I think it had this hero complex and I poured myself into saving her to atone for the guilt and shame that I have after my Afghanistan experience. There is no saving her, it’s time I show some self compassion and save myself.

There are positive outcomes from this extremely challenging journey: I finally managed to control my own emotions and fears. I know that despite the overwhelming guilt that I have for my role in the war was, I deserve better.

I know my wife has an astonishing amount of childhood trauma and that she suffered immensely but that does not give her the right to take out the frustration on me.

I am at peace and I know there is no stone that I left unturned in seeking mending of this relationship and that there is no solution to this other the dissolution of this “union”.

Yesterday it dawned on me that I spent 3 years working so hard to provide her with emotional, mental, psychological, and material support and all I got in return is anger, rage, and rejection.

I realized that I she can hate me all the same or even more without putting any effort.

I have been trying for that long to save this “relationship” and with the support of this podcast I have finally managed to come to the conclusion and that this is the end.

Thank you so very much.

Hippiewife6868 ,

Women helping women

This podcast is part of my self-care must have program. I’m so grateful for the insights shared and guidance offered to those of us in ASP/NT diverse relationships. I no longer feel alone.

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