Healing Codes

Julie Williams
  • 5.0 (5)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing. Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.

  1. 12/17/2025

    Life's Wisdom

    Episode 103 | Life's Wisdom. In this episode of Healing Codes Podcast with Julie Williams, we explore how life’s challenges are not obstacles to overcome, but intelligent teachings that quietly shape wisdom, love, and deeper trust in life itself. This episode marks a gentle transition from the Power of Positivity series into a more embodied understanding of divine wisdom, where lived experience becomes the teacher and presence becomes the practice. In this episode, we explore: Why life’s challenges are not punishments, but intelligent teachings shaping lived wisdomHow positivity matures from mindset work into embodied trust and presenceThe way difficulty quietly trains the heart for love, discernment, and deeper belongingA gentle practice for meeting challenge as guidance rather than something to fixThis episode is an invitation to soften self-judgment, release the pressure to “get it right,” and begin listening more deeply to what life is teaching you through experience. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com Check out the blog associated with this podcast too! If you’d like to donate to this podcast, your gift will be directly applied to production costs!   Stay Connected on Social Media: Facebook: www.facebook.com/CentreforConsciousnessMedicine Instagram: www.instagram.com/julie.lynn.williams LinkedIn: www.linkedin.com/in/julie-lynne-williams   Production assistance from Podlad.com | Art image by Joma Sipe

    15 min

  2. 12/03/2025

    Positivity Activation Meditation

    Episode 102 Positivity Activation Meditation | Ep. 5 in the Power of Positivity Series  •Unlock the 4 Keys to Positivity: Discover Presence, Perception, Possibility & Practice — and how to use them to shift your mindset in real time. •Feel Better Fast: Learn how these principles calm stress, ease anxiety, lift heaviness, and open you to aligned manifestation. •Turn Insight Into Embodiment: A simple framework to weave positivity into your daily rhythm, so it becomes who you are, not just what you think. •Guided Positivity Activation: A soothing guided meditation to realign your energy, expand your potential, and anchor a higher vibration in your body.   Book your free discovery call to find out how to become a co-author in the collaborative book Om La La: The Power of Positivity Guidebook Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com Check out the blog associated with this podcast too! If you’d like to donate to this podcast, your gift will be directly applied to production costs!   Stay Connected on Social Media: Facebook: www.facebook.com/CentreforConsciousnessMedicine Instagram: www.instagram.com/julie.lynn.williams LinkedIn: www.linkedin.com/in/julie-lynne-williams   Production assistance from Podlad.com | Art image by Joma Sipe

    16 min

  3. 11/12/2025

    The Power of Practice

    Episode 101 The Power of Practice | Ep. 4 in the Power of Positivity Series. This episode explores the power of practice—how small, consistent actions can rewire the brain, align the energy body, and turn positivity into an embodied state of being. Blending neuroscience and spiritual wisdom to show how daily devotion, mindfulness, and embodiment transform healing from theory into lived experience. Key Topics Neuroplasticity and how habits rewire the brainThe role of repetition and identity in creating lasting changeEmbodiment across physical, emotional, energetic, and spiritual layersMorning and evening practices for maintaining positivityDevotion as a path to natural joy and alignment Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com Check out the blog associated with this podcast too! If you’d like to donate to this podcast, your gift will be directly applied to production costs!   Stay Connected on Social Media: Facebook: www.facebook.com/CentreforConsciousnessMedicine Instagram: www.instagram.com/julie.lynn.williams LinkedIn: www.linkedin.com/in/julie-lynne-williams   Production assistance from Podlad.com | Art image by Joma Sipe

    15 min

  4. 10/29/2025

    The Power of Possibility

    Episode 100 | The Power of Possibility: Awaken Your Highest Potential Discover how to harness the energy of possibility to elevate your vibration, align with your desires, and open to infinite potential. You’ll learn why being open to possibility is essential for positive change, how to embody the energy of potential, and experience a guided meditation to become the frequency of what you most desire. Key Topics: Revisit the three pillars of positivity: presence, perception, and possibility. Learn how your thoughts and emotions ripple through the quantum field of infinite potential. Discover how resonance — not effort — creates true transformation. Practice a simple daily ritual to connect with your light above the clouds. Experience a guided meditation to sync with the version of you who already lives in alignment, joy, and peace. Invitation to join The Power of Positivity Challenge or become a co-author in Om La La: The Power of Positivity Playbook. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com Check out the blog associated with this podcast too! If you’d like to donate to this podcast, your gift will be directly applied to production costs!   Stay Connected on Social Media: Facebook: www.facebook.com/CentreforConsciousnessMedicine Instagram: www.instagram.com/julie.lynn.williams LinkedIn: www.linkedin.com/in/julie-lynne-williams   Production assistance from Podlad.com | Art image by Joma Sipe

    15 min

  5. 10/15/2025

    The Positivity Upgrade

    Episode 99: The Positivity Upgrade: Transform Negative Thinking into Empowered Possibility Explore how to shift from survival mode to creation mode by changing the way you think, feel, and vibrate. You’ll learn why your brain naturally focuses on the negative, how to work with that pattern rather than against it, and a simple mindset practice to open the door to new possibilities. I'll also dive into the energetic science behind positivity, and I’ll guide you through a short meditation so you can experience the ease and power of reframing for yourself. Key Topics: Discover what negativity bias is and how it shapes your thoughts and emotions.Explore how Consciousness Medicine and Family Constellations reveal the deeper roots of protective thought patterns.Learn the Power of Positivity Reframe Practice — a simple, science-backed tool to transform negative thinking into possibility.Understand how positive focus changes your biochemistry and vibration, influencing what you attract and create.Experience a guided meditation to embody your best-case-scenario mindset.Invitation to join Om La La: The Power of Positive Playbook, a collaborative book celebrating real-life stories of transformation. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com Check out the blog associated with this podcast too! If you’d like to donate to this podcast, your gift will be directly applied to production costs!   Stay Connected on Social Media: Facebook: www.facebook.com/CentreforConsciousnessMedicine Instagram: www.instagram.com/julie.lynn.williams LinkedIn: www.linkedin.com/in/julie-lynne-williams   Production assistance from Podlad.com | Art image by Joma Sipe

    15 min

  6. 10/01/2025

    Science of Positivity

    Episode 98 Science of Positivity | Power of Positivity Series Ep. 1 In this opening episode of the Power of Positivity series, Julie explores how positivity is not about bypassing pain but about transforming struggle into growth. Drawing on 20 years of clinical experience in Consciousness Medicine, she reveals why healing requires balancing the problem state with the desired state—and how giving more energy to your vision of the future accelerates transformation. Backed by science, wisdom, and practice, this episode lays the foundation for living positivity as an alchemical force in your healing journey. Key Features in This EpisodeThe release and refill principle from Consciousness Medicine and why balancing problem and desired states creates deeper healing.Scientific insights into positivity, including research from Vanessa Van Edwards, Masaru Emoto, and HeartMath.Carl Jung’s wisdom on how suffering and struggle are the crucibles of transformation.Two simple daily practices to shift your words, thoughts, and emotions toward positivity.A guided visualization meditation to rewire your brain for positivity and anchor your future self. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com Check out the blog associated with this podcast too! If you’d like to donate to this podcast, your gift will be directly applied to production costs!   Stay Connected on Social Media: Facebook: www.facebook.com/CentreforConsciousnessMedicine Instagram: www.instagram.com/julie.lynn.williams LinkedIn: www.linkedin.com/in/julie-lynne-williams   Production assistance from Podlad.com | Art image by Joma Sipe

    16 min

  7. 09/03/2025

    Seven Chakras Meditation

    Episode 97 | Be guided through a full 7 chakra activation to awaken, balance, and harmonise your entire energy system. Using breath, visualisation, and empowering mantras, we journey from root to crown, connecting each chakra and expanding the rainbow of light within you. The meditation closes by filling your auric field with balanced, radiant energy, leaving you grounded, open, and aligned. Key topics include: Guided meditation for all seven chakrasRoot to crown chakra activationMantras to empower each chakraVisualisation to balance and connect the energy centresExpanding light into the auric fieldClearing disturbances and filling with healthy energyBuilding sacred, loving, supported personal powerLearn more about the Om La La Book Collaboration mentioned in this episode here: www.consciousness-medicine.com/om-la-la-book-collab Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com Check out the blog associated with this podcast too! If you’d like to donate to this podcast, your gift will be directly applied to production costs!   Stay Connected on Social Media: Facebook: www.facebook.com/CentreforConsciousnessMedicine Instagram: www.instagram.com/julie.lynn.williams LinkedIn: www.linkedin.com/in/julie-lynne-williams   Production assistance from Podlad.com | Art image by Joma Sipe

    16 min

  8. 08/20/2025

    Crown Chakra Awakening

    Episode 96 | Explore the third eye chakra, the centre of intuition, vision, and inner wisdom. You’ll learn how to sense when this energy centre is out of balance, discover the powerful benefits of its alignment, and experience practical tools to awaken it. We end with a guided meditation to clear and activate your inner sight, weaving it into harmony with all your other chakras. Key topics include: The third eye chakra is your inner compass and guideSigns of alignment: clarity, intuitive trust, visionary insightSigns of imbalance: overthinking, doubt, disconnection from intuitionPractices for awakening the third eye: crystal visioning, vision rewriting, light bridge visualisationConsciousness Medicine’s whole-body approach to balancing the chakrasGuided meditation to open the third eye and align the chakra systemMantras for clearing, awakening, and empowermentLearn more about the Om La La Book Collaboration mentioned in this episode here: www.consciousness-medicine.com/om-la-la-book-collab Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com Check out the blog associated with this podcast too! If you’d like to donate to this podcast, your gift will be directly applied to production costs!   Stay Connected on Social Media: Facebook: www.facebook.com/CentreforConsciousnessMedicine Instagram: www.instagram.com/wellnesswisdomwithjulie Linked In: www.linkedin.com/in/julie-williams-cxmed   Production assistance from Podlad.com | Art image by Joma Sipe

    15 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing. Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.

Information

  • Creator
    Julie Williams
  • Years Active
    2023 - 2025
  • Episodes
    103
  • Rating
    Clean
  • Copyright
    © 2023 Healing Codes with Julie Williams
  • Show Website
    Healing Codes