40 episodes
Healing from CPTSD Justin Vanderwende
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- Health & Fitness
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4.7 • 23 Ratings
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This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site, and channel dedicated to healing from CPTSD and narcissistic abuse, as well as being a place for support for survivors.
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How to Beat the Narcissist - Ep. 39
Hello and welcome to Healing from CPTSD!
In today’s episode I’m going to be talking about how to beat the narcissist and all the damage that they've done.
If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!
Sign Up! https://healingfromcptsd.com/sign-up/
Also, be sure to subscribe on our YouTube channel for regular video content as well!
Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com.
The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2
My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.
In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.
Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website
CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa
Follow me for regular content and SIGN UP on our email list at:
Site: https://healingfromcptsd.com/sign-up/
Podcast: https://healingfromcptsd.buzzsprout.com/
Facebook page: https://www.facebook.com/healingfromcptsd
Facebook group for support: https://www.facebook.com/groups/healingfromcptsd
YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g
Rumble Backup Channel: https://rumble.com/c/c-630407
Email: justin@healingfromcptsd.com
It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! -
Do You Need a Therapist to Heal from CPTSD? - Ep. 38
Hello and welcome to Healing from CPTSD!
In today’s episode I’m going to be talking about whether or not you NEED a therapist in order to heal from CPTSD.
If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!
Sign Up! https://healingfromcptsd.com/sign-up/
Also, be sure to subscribe on our YouTube channel for regular video content as well!
Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com.
The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2
My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.
In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.
Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website
CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa
Follow me for regular content and SIGN UP on our email list at:
Site: https://healingfromcptsd.com/sign-up/
Podcast: https://healingfromcptsd.buzzsprout.com/
Facebook page: https://www.facebook.com/healingfromcptsd
Facebook group for support: https://www.facebook.com/groups/healingfromcptsd
YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g
Rumble Backup Channel: https://rumble.com/c/c-630407
Email: justin@healingfromcptsd.com
It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! -
Don't Worry, Everything's Going to be Ok - Ep. 37
Hello and welcome to Healing from CPTSD!
In today’s episode I’m going to be talking about how there’s no need to worry about whatever’s going on in your life because everything is going to be ok.
If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!
Sign Up! https://healingfromcptsd.com/sign-up/
Also, be sure to subscribe on our YouTube channel for regular video content as well!
Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com.
The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2
My name is Justin and I myself deal with CPTSD from narcissistic abuse.
I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.
In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.
Resources for understanding personality disorders as well as CPTSD better:
https://outofthefog.website
CPTSD from Surviving to Thriving by Pete Walker:
https://amzn.to/2ZMjIVa
Follow me for regular content and SIGN UP on our email list at:
Site: https://healingfromcptsd.com/sign-up/
Podcast: https://healingfromcptsd.buzzsprout.com/
Facebook page: https://www.facebook.com/healingfromcptsd
Facebook group for support:
https://www.facebook.com/groups/healingfromcptsd
YouTube:
https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g
Rumble Backup Channel: https://rumble.com/c/c-630407
Email: justin@healingfromcptsd.com
It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! -
Happy New Year! (2023) - Ep. 36
Hello and welcome to Healing from CPTSD!
In today’s episode I’m going to be talking about setting our intentions and focus for the new year of 2023!
Be sure to subscribe on our YouTube channel for regular video content as well!
Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com.
The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2
My name is Justin and I myself deal with CPTSD from narcissistic abuse.
I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.
In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.
Resources for understanding personality disorders as well as CPTSD better:
https://outofthefog.website
CPTSD from Surviving to Thriving by Pete Walker:
https://amzn.to/2ZMjIVa
Follow me for regular content and SIGN UP on our email list at:
Site: https://healingfromcptsd.com/sign-up/
Podcast: https://healingfromcptsd.buzzsprout.com/
Facebook page: https://www.facebook.com/healingfromcptsd
Facebook group for support:
https://www.facebook.com/groups/healingfromcptsd
YouTube:
https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g
Rumble Backup Channel: https://rumble.com/c/c-630407
Email: justin@healingfromcptsd.com
It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! -
Therapeutic Flashbacks! - Ep. 35
Hello and welcome to Healing from CPTSD!
In today’s episode I’m going to be talking about therapeutic flashbacks, what they are, and how they can help us in overcoming CPTSD.
If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!
Sign Up! https://healingfromcptsd.com/sign-up/
Also, be sure to subscribe on our YouTube channel for regular video content as well!
Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com.
The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2
My name is Justin and I myself deal with CPTSD from narcissistic abuse.
I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.
In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.
Resources for understanding personality disorders as well as CPTSD better:
https://outofthefog.website
CPTSD from Surviving to Thriving by Pete Walker:
https://amzn.to/2ZMjIVa
Follow me for regular content and SIGN UP on our email list at:
Site: https://healingfromcptsd.com/sign-up/
Podcast: https://healingfromcptsd.buzzsprout.com/
Facebook page: https://www.facebook.com/healingfromcptsd
Facebook group for support:
https://www.facebook.com/groups/healingfromcptsd
YouTube:
https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g
Rumble Backup Channel: https://rumble.com/c/c-630407
Email: justin@healingfromcptsd.com
It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! -
Gratitude? For What? - Ep. 34
Hello and welcome to Healing from CPTSD!
In today’s episode I’m going to be talking about gratitude, and whether or not we need to be grateful for the things we've had to go through in our lives.
If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!
Sign Up! https://healingfromcptsd.com/sign-up/
Also, be sure to subscribe on our YouTube channel for regular video content as well!
Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com.
The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2
My name is Justin and I myself deal with CPTSD from narcissistic abuse.
I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.
In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.
Resources for understanding personality disorders as well as CPTSD better:
https://outofthefog.website
CPTSD from Surviving to Thriving by Pete Walker:
https://amzn.to/2ZMjIVa
Follow me for regular content and SIGN UP on our email list at:
Site: https://healingfromcptsd.com/sign-up/
Podcast: https://healingfromcptsd.buzzsprout.com/
Facebook page: https://www.facebook.com/healingfromcptsd
Facebook group for support:
https://www.facebook.com/groups/healingfromcptsd
YouTube:
https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ
YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g
Rumble Backup Channel: https://rumble.com/c/c-630407
Email: justin@healingfromcptsd.com
It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
Customer Reviews
Fantastic podcast
This to me, is the best podcast for someone realizing that they have complex PTSD. Justin goes into detail describing healing techniques that are useful, expanding upon what we learn from Pete Walker’s healing complex PTSD book. there are many other great reading recommendations as well. I like his calm, friendly voice, makes for an easy to listen to podcast. He's a good broadcaster. This podcast has been very helpful to me.
EXCELLENT!!!
This podcast completely articulates what it is like to have Complex PTSD! Thank you for this! I’ll start the course soon, just started listening to this podcast today, so validating!
Relatable
As someone with a mother who portrays narcissistic/ BPD behaviors, I didn’t realize how much the trauma affects my adult life. I just discovered the term CPTSD, which is how I found this podcast. It’s so comforting to hear similar stories, not feel alone, and realize my feelings are valid. Thanks for taking the time to spread awareness!